Abaphantse aba-1 kwabangu-5 baseUnited States babika i-supplementary herbal supplement. Uphando lubonakalise iifom eziqhelekileyo ezisetyenziswayo kunye nepesenti yabantu abasebenzisayo, ngokusekelwe kwiingqikelelo kwi-2002 yeSizwe soPhando lweZempilo kaZwelonke:
- Echinacea - 7%
- Ginseng - 4.2%
- UGingko biloba - 3.7%
- Garlic - 3.4%
- I-St. John's wort - 2.1%
- Peppermint - 2.1%
- Ginger - 1.8%
- Soy - 1.7%
- Chamomile - 1.5%
- Kava kava - 1.2%
Olunye uphando luye lwafumanisa izongezelo ezisetyenziswa ngokuqhelekileyo phakathi kwamacandelo athile:
- Uphando lwe-intakeli ye-hepatocellular carcinoma ezigulane phakathi kuka-2008 no-2012 zatyhila ukuba i-71% yayisetyenzisile iivithamini kunye ne-45% isetyenzisiweyo. Izilwanyana ezisetyenziswa ngokuqhelekileyo ziyi-antioxidants (51%), i-multivitamini (46%), i-vitamin D (25%) kunye nobisi lwe-milk (23%). Izigulane ze-Hepatitis C zaziye zasebenzisa i-milk spistle kwaye abantu abane-hepatitis B babenokwenzeka ukuba basebenzise i-vitamin C.
- Uphononongo oluhlolisayo iziphumo ezivela kwi-National Survey Interviews ka-2007, yabona ukuba abantwana baseUnited States babonakala basebenzisa izityalo okanye izongezo zokutya kwizinga eliphantsi kakhulu kunabantu abadala. I-Echinacea kunye neoli yeentlanzi kwakuyezona zityalo ezisetyenziswa kakhulu kunye nezongezelelo phakathi kwabantwana.
- Uphando lwezilwanyana zamagqirha ezindala kwiiklinikhi zesikolo zamazinyo eUnited States zifumene ukuba kubandakanye abathathi-nxaxheba abangu-1,240, aba-12,6% baxelele ukusebenzisa imveliso eyodwa okanye eminye imveliso yamanzi, kunye neetlanu eziphezulu ezisetyenzisiweyo njenge-green tea, igalikhi, i-echinacea, i-ginkgo biloba kunye ne-ginseng .
- Uhlolo lwe-2014 luhlolisise ukusetyenziswa kwemveliso yamagqabi asebekhulile kwaye yafumanisa ukuba izityalo eziqhelekileyo ezisetyenziswayo ziyi-ginkgo biloba, igallic, i-ginseng, i-aloe vera, i-chamomile, i-spearmint, kunye ne-ginger. I-Gingko biloba kunye negalikhi yinto eqhelekileyo isetyenziswa phakathi kwabantu abadala abadala abahlali.
- Ukuphononongwa ngolu hlobo lwezongezelelo ezisetyenzisiweyo kwi-dermatology (usebenzisa i-National Ambulatory Care Care Survey) kufumanisa ukuba izongezo ezidumileyo ziyioli yeentlanzi, i-glucosamine, i-glucosamine chondroitin kunye ne-omega-3 fatty acids.
Kubalulekile ukuthetha nodokotela wakho ngaphambi kokuba uzame nayiphi na uhlobo lweyeza elinye. Amaninzi amaninzi kunye namayeza anokuthintana nawo angakwazi ukusebenzisana nemishanguzo yemithi kunye neyonyango kunye neminye imiphumo emibi. Kodwa ngokutsho kwenkqubo epapashwe kwi- American Journal of Medical Sciences , i-47.6% yabantu abasebenzisa unyango olongezelelweyo kunye nolunye uhlobo benza kanjalo ngaphandle kokuxelela oogqirha babo.
Imithombo
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I-Landis ET, i-Davis SA, i-Feldman SR, i-Taylor S. Ukusetyenziswa kwonyango kunye nolunye uhlobo lweyeza kwi-dermatology e-United States. J Altern Complement Med. 2014 ngoMeyi; 20 (5): 392-8. i-doi: 10.1089 / acm.2013.0327. Epub 2014 Feb 11.
U-Lee V, uGoyal A, uHsu CC, uJacobson JS, uRodriguez RD, uSiegel AB. Ukusetyenziswa kokuncedisa ukutya phakathi kwezigulane ezine-hepatocellular carcinoma. I-Cancer Inr. 2015 Jan; 14 (1): 35-41. i-doi: 10.1177 / 1534735414550038. Epub 2014 Septemba 15.
Stys T, uStys A, Kelly P, Lawson W. Ukusetyenziswa kwamachiza asebekhulile: Ukuhlaziywa okucwangcisiweyo.Clin Cardiol. 2004 Feb; 27 (2): 87-90. Imizila ekusebenziseni izongezo zamanzi kunye nezondlo kwizigulana zentliziyo.
Wu CH, Wang CC, i-Kennedy J. Ukusetyenziswa kwe-herb kunye nokusetyenziswa kokuxhaswa kokutya phakathi kwabantwana kunye nentsha e-United States: Iziphumo ezivela kwi-2007 ye-National Health Survey Survey. Gcwalisa iTher Med. Ngo-Agasti wama-2013; 21 (4): 358-63. i-doi: 10.1016 / j.cg 2013.05.001. Epub 2013 Meyi 29.
Ukuziphendulela: Ulwazi oluqulethwe kule ndawo lujoliswe kwiinjongo zemfundo kuphela kwaye alithathi indawo yeengcebiso, ukuxilongwa okanye unyango ngumgqirha onelayisenisi. Akunakuthetha ukukhusela zonke iindlela zokulondoloza, ukusebenzisana kwezidakamizwa, iimeko kunye nemiphumo emibi. Kufuneka uncede unyango lwangonyango ngokukhawuleza kuyo nayiphi na imiba yempilo uze ubonane nodokotela wakho ngaphambi kokusebenzisa elinye iyeza okanye wenze utshintsho kwi-regimen yakho.