I-Peppermint ( Mend piperita ) isityalo esisetyenziselwa ukulungiselela unyango. Ioli yityalo isoloko ifakwe kwifom yokuncedisa ukutya, ngelixa iqabunga le-peppermint lisetyenziselwa ukwenza itiye yemveliso. Enye yezona zinto ziqhelekileyo ukusetyenziswa kweepermermint kukunciphisa ingxaki yokugaya.
Xa kuthathwa kwifom yokuncedisa ukutya, ioli ye-peppermint ivame ukuza kwiifomsile ezifakwe kwi-enteric.
Ingubo yokufaka i-Enteric isetyenziselwa ukukhusela i-peppermint ioli ekukhutshweni esiswini kwaye kubangele iziphumo ezimbi njengegulisekile.
Ukusetyenziswa
Ngenye iyeza, i-peppermint kuthiwa incedise kunyango lweengxaki zezempilo ezilandelayo:
- kubanda
- ukukhwehlela
- isifo sohudo
- ukunyanzelisa
- isifo esilumkileyo esiswini (IBS)
- iingxaki zokuya esikhathini
- ukugula kwasekuseni
- isicaphulelo
- isifo soosus
Ioli yePeppermint kuthiwa isebenze njenge-agent engummangaliso (uhlobo lweziyobisi ezisetyenziselwa ukuqeda i-gas excessively emathunjini).
Ukongeza, i-peppermint icelwa ukuba iphucule umsebenzi wengqondo.
Xa isetyenziswe kwisicatshulwa (okt, ngokuthe ngqo kwesikhumba), kuthethwa ioli efunekayo yeepermermint ekunciphiseni intlungu kwaye ivuselele izifo ezinjengeentloko zentsholongwane kunye ne- migraines .
Izinzuzo zezeMpilo
Nanku ukukhangela ezinye iziphumo ezisisiseko ezivela kuphando olulandelayo kwi-peppermint kunye neenzuzo zalo zempilo ezinokuthi:
IBS
Ioli yePeppermint ingaba yonyango ekhuselekileyo neyinkqubela ye-IBS, ngokwemibiko epapashwe kwi- Journal of Clinical Gastroenterology ngo-2014.
Kule ngxelo, abaphandi bahlalutya izifundo ezi-9 ezipapashwe ngaphambili (kunye nabathathi-nxaxheba abangama-726) ukuvavanya imiphumo yeoli ye-peppermint kwizigulane ze-IBS. Xa kuthelekiswa ne-placebo, ioli ye-peppermint yafunyanwa ibe yongcono ekuphuculeni iimpawu ze-IBS kunye nentlungu yesisu. Impembelelo yecala le-peppermint yecandelo eliqhelekileyo elibikwa ngokuqhelekileyo liyi-heartburn.
Kucingelwa ukuba ioli ye-peppermint inokunceda ekunciphiseni iimpawu ze-IBS ngokwengxenye ngokunciphisa ama-muscle spasms.
Ukunyanzelisa
Uphando olupapashwe kwi- Pharmacology ne-Therapeutics ngo-2000 lubonisa ukuba ukudibanisa kweoli ye-peppermint kunye neoli ye-caraway kunokunceda ukuthobisa iimpawu zokuhlengahlengiswa.
Uhlolisiso lwabandakanya izigulana ezingama-96 ezine-dyspepsia esebenzayo, oluhlobo lwe-indigestion olucingelwa ukuba luhambelana nokungaqhelekanga kwizenzo zesisu esiswini njengoko lufumanayo, lugaya kwaye luhambisa ukutya kumathumbu amancinci. Kwiintsuku ezingama-28, abathathi-nxaxheba bafumana i-placebo okanye iifomsules ezifakwe kwi-enteric eziqukethe i-90 mg ye-peppermint ioli kunye neoli ye-50 mg yamafutha.
Ekupheleni kwesifundo, izigulane eziphathwe nge-peppermint / caraway oil supplement zabonisa ukunciphisa okukhulu kwintlungu yabo kunye neempawu ezifana nokuxinzelela, ubunzima, nokuzaliseka (ngokuthelekiswa nalabo banikwe indawo ye-placebo).
IColonoscopy
Ioli yePeppermint ingaba yinzuzo kwabanye abantu abaphantsi kwe-colonoscopy (uvavanyo lokuhlola ukusetyenziswa komdlavuza). Oko kukufumanisa uphando olushicilelwe kwiphepha laseBelgium u- Acta Gastro-Enterologica Belgica ngo-2012, olubandakanya izigulane ezingama-colonoscopy ezingama-65.
Kuphando, abaphandi bajolise kwingxaki ye-colonic spasm (umcimbi owaziwayo ukubangela ubuhlungu kwizigulane kunye nokuphazamisa i-colonoscopy ngokuthintela ukufakwa kwe-colonoscope).
Iiyure ezine ngaphambi kokuhamba ngekolonoscopy, izigulane zanyangwa ngeoli ye-peppermint okanye e-placebo. Iziphumo zokufunda zibonise ukuba ioli ye-peppermint yayiphumelele ngakumbi ekunciphiseni i-colonic spasm, ukunciphisa intlungu kunye nokunciphisa ixesha elipheleleyo leenkqubo. Okona, abo baphathwa ngeoli ye-peppermint bathi bazimisele ukuphinda i-colonoscopy kwixesha elizayo (xa kuthelekiswa nalabo banikwe indawo ye-placebo).
Migraine
Ukusetyenziswa kwimixholo yeoli ye-peppermint kunokunceda ukukhulula i-migraine ikhanda, kuphakamisa uphando olupapashwe kwi- International Journal of Clinical Practice ngo-2010.
Ukufundisisa, izigulane ezingama-35 ze-migraine zaphathwa kunye nesisombululo se-peppermint-oil based or placebo ngexesha lokuhlaselwa kwe-migraine.
Ngokuthelekiswa ne-placebo, isisombululo se-oil-based based solution sisiphumelele ngakumbi ekunciphiseni ubuhlungu, isicaphulelo / ukuhlanza, kunye novelwano ukukhanya kunye / okanye isandi.
Kwisifundo, zombini unyango luye lwasetyenziswa ebunzini nasezindaweni ezungeze iithempelini.
Iimpembelelo ezisemgangathweni kunye nezoKhuseleko
I-Peppermint ingabangela uluhlu lwemiphumo emibi, kubandakanywa ukuguquka kwenhliziyo kunye nokunyamekela okufana neentloko kunye nezilonda zomlomo.
Ukongezelela, ioli ye-peppermint ene-entered e-enteric ifanele isetyenziswe ngabantu abanama-gallstones, i-heartburn, i-hernia ye-hija, umonakalo omkhulu wesibindi, i-gallbladder inflammation, okanye i-bile duct.
Ukuba ucinga ngokusetyenziswa kweepikizi zeoli, kubalulekile ukuba ufunde ngemicimbi yokhuseleko ehambelana ne- aromatherapy . Umzekelo, iioli eziyimfuneko kufuneka zidibaniswe neoli ephetheyo phambi kokusetyenziswa kwesikhumba.
Kuphi ukuwufumana
Ioli ye-peppermint ene-entered-oil, i-peppermint ioli, kwaye itiye ye-peppermint inokufumaneka kwiivenkile ezininzi, kubandakanywa izitolo zokutya zendalo kunye nezidakamizwa. Unokuthenga iimveliso zeepermermint online.
Imithombo
U-Borhani Haghighi A1, uMotazedian S, uRezaii R, Mohammadi F, uSerrian L, U-Pourmokhtari M, uKhodaei S, uVossoughi M, uMiri R. "Ukusetyenziswa ngokuchanekileyo kwe-menthol 10% isisombululo njengesiphumo sokukhupha imithi ngaphandle kwe-aura: imfama, i-placebo-elawulwayo, iqhutywe isifundo. " Int J Clin Pract. 2010 uMar; 64 (4): 451-6.
I-Ford AC1, iTalley NJ, i-Spiegel BM, i-Foxx-Orenstein AE, i-Schiller L, i-Quigley EM, i-Moayyedi P. "Imiphumo ye-fiber, i-antispasmodics kunye ne-peppermint ioli ekunyangekeleni i-bowel syndrome: i-systematic review and meta-analysis." BMJ. 2008 ngo-Agasti 13; 337: a2313.
Khanna R1, MacDonald JK, Levesque BG. "Ioli yePeppermint yokunyangwa kwesifo sengqondo sesifo esilumkileyo: ukuhlaziywa okucwangcisiweyo kunye nokuhlaziywa kwemeta." J Clin Gastroenterol. 2014 Julayi; 48 (6): 505-12.
NgoMeyi B1, Köhler S, Schneider B. "Ukusebenza kunye nokunyamezela komxube we-peppermint oyile kunye neoli ye-caraway kwizigulane ezinobunzima bokusebenza." I-Pharmacy Ther. 2000 Dec; 14 (12): 1671-7.
ISikole kaZwelonke seSifo sikashukela kunye neeNtsholongwane zeNtsholongwane. "Ukunyanzelisa." Upapasho lwe-NIH uNombolo 09-4549. Oktobha 2013.
I-Shavakhi A1, i-Ardestani SK, iTaki M, i-Goli M, uKeshteli AH. "Ulungelelaniso lwee-capsules ze-peppermint ze-oli kwi-colonoscopy: i-doublebo blindbo-controlled control case." Acta Gastroenterol Belg. 2012 Sep; 75 (3): 349-53.
Ukuziphendulela: Ulwazi oluqulethwe kule ndawo lujoliswe kwiinjongo zemfundo kuphela kwaye alithathi indawo yeengcebiso, ukuxilongwa okanye unyango ngumgqirha onelayisenisi. Akunakuthetha ukukhusela zonke iindlela zokulondoloza, ukusebenzisana kwezidakamizwa, iimeko kunye nemiphumo emibi. Kufuneka uncede unyango lwangonyango ngokukhawuleza kuyo nayiphi na imiba yempilo uze ubonane nodokotela wakho ngaphambi kokusebenzisa elinye iyeza okanye wenze utshintsho kwi-regimen yakho.