Izinzuzo zezeMpilo, iziSebenzi, iimpembelelo zecala kunye nokunye
I-Dong quai (i- Angelica sinensis ) ingumgubo ozalwa eChina, eJapan naseKorea. Ilungu leentsapho ze-celery, ixesha elide lisetyenziswe kumayeza aseShayina . Ekubeni kucatshangelwa ukuba nomlinganiselo wokulinganisela kwi-hormone ye-female, i-dong quai ngamanye amaxesha ibizwa ngokuba yi "ginseng yamantombazana."
I-Dong quai supplement ngokuvamile iqulethe izicatshulwa zengcambu yesityalo.
Ingcambu isityebi kwinani lezinto ezicingelwe ukuchaphazela impilo, kubandakanywa izixhobo ezineempembelelo ezichasayo nezikhuselisayo. I-Dong quai ingcambu iqulethe i-substance ebizwa ngokuthi i-acid e-feric .
Ukusetyenziswa
I-Dong quai kuthiwa incedise kunyango lweemeko zempilo ezilandelayo: ukunyanga , ukunyanga , i- fibroids , intloko yesifo , uxinzelelo lwegazi oluphezulu , iimpawu ze-menopausal, ukunyuka kwexesha, ukunyanyiswa kwesisu kunye / okanye ukunyanyiswa kwe-sinus, i- osteoarthritis , i- premenstrual syndrome kunye ne- rheumatoid arthritis .
Izinzuzo
Nangona uphando lweempembelelo zezempilo ze-dong quai lucacisiwe, ezinye iingcaphephe zibonisa ukuba imifuno inokukunceda ukuphatha iingxaki ezithile zempilo. Nanku ukujonga kwenzululwazi emva kweenzuzo ezikhoyo ze-dong quai:
1) Ukutshisa okushisayo
Kukho ubungqina bokuthi ukuthatha i-dong quai kunye kunye nezinye izityalo kunokuncedisa ukutshisa okutshisayo kwabasetyhini abadlulayo.
Kwisifundo esincwadana esashicilelwe kwi- Clinical and Experimental Obstetrics & Gynecology ngo-2003, umzekelo, ama-55 ase-menopausal asemelene nokutshisa okutshisayo ahlulwe ngamaqela amabini: elinye iqela lanikwe indawo ye-placebo, ngelixa elinye iqela linikezelwa ngamacwecwe adibeneyo aqulethe ukudibanisa kwe-dong quai kunye ne- chamomile .
Emva kweeveki ezili-12 zonyango, amalungu afundayo afumana ukudibanisa kwe-dong quai kunye ne-chamomile bebone ukuphucula okukhulu ekutshiseni okutshisa (kunye nokuphazamiseka kokulala nokukhathala).
Ukongezelela, isifundo esincinci esashicilelwe kwi- Gynecological Endocrinology ngo-2007 safumanisa ukuba ifomula yemifuno equkethe i-dong quai kunye nezinye iindimbi ezininzi (kubandakanywa i-cohosh ebomvu, ubhontshi obisi obomvu , i-clover ebomvu , i- ginseng yaseMerika kunye ne- berry tree berry ) yanceda ukukhulula ukutshisa nokuphazamiseka kokulala kubasetyhini bangaphambili kunye nabasemva.
Uhlolisiso lwabandakanya amabhinqa angama-50 (abaneminyaka engama-44 ukuya kuma-65) kunye nexesha lokunyanga kweenyanga ezintathu.
2) IArthritis
I-Dong quai ibonisa isibambiso ekwenzeni unyango lwe-osteoarthritis, ngokubhekiselele kwisifundo sokuqala esapapashwa kwi- PLoS One ngo-2014. Kwiimvavanyo kwiiseli ezithathwe kwi-cartilage yabantu (kunye nokuvavanya kwiirats), izazinzulu zithi ama-compounds akhishwe kwi-dong quai angavimbela i-osteoarthritis- ukuphazamiseka okuxutywayo kwe-cartilage.
I-Dong Quai kunye neCanscer Breast
Olunye uphando lubonisa ukuba i-dong quai ingaba yingozi kubafazi abanomdlavuza wesibeleko okanye kwindawo ephezulu yesifo. Kwiphononongo eshicilelwe kwi- Menopause ngo-2005, umzekelo, iimvavanyo kwiiseli zenkcubeko zibonise ukuba i-dong quai ingakhuthaza ukukhula kweeseli zomhlaza zesisu.
Iimpembelelo ezisemgangathweni kunye nezoKhuseleko
I-Dong quai inokubangela imiphumo emibi, kuquka: ukuqhaqha, ukuhanjiswa, ukulala, ukunyuka kwentloko, ukunyusa ukukhanya kwelanga, ukunxanxwa, kunye nokuphazamiseka kokulala.
Ekubeni i-quai ye-dong ingaba nemiphumo ye-anticoagulant, akufanele isetyenziswe ngabantu abaneengxaki zokuphuma kwegazi okanye ngabasetyhini abanamava amaninzi okuphuma kwimihla. I-Dong quai ingaba yingozi kubantu abathile bathabatha imishanguzo yegazi.
I-Dong quai ayifanele isetyenziswe ngabasetyhini abakhulelweyo okanye abahlengikazi.
Ngenxa yemiphumo efana ne-estrogen, kufuneka ikhutshwe ngabantu abaneengxaki ze-hormone ezifana ne-endometriosis, i-uterine fibroids, okanye i-cancer ye-breast, uterus, okanye i-ovaries.
Unokufumana iingcebiso ekusebenziseni izongezo apha, kodwa ukuba ucinga ngokusetyenziswa kwe-dong quai, ncokola nomboneleli wakho oyintloko. Ukuziphathela imeko kunye nokuphepha okanye ukulibazisa ukunakekelwa okuqhelekileyo kunokuba nemiphumo emibi.
Ezinye iindlela
I-Dong quai yenye yeendlela ezininzi zemvelo ezisetyenziselwa iimpawu ze-menopausal. Olunye uphando lubonisa ukuba i-cohosh emnyama, i-clover ebomvu, kunye neoli ye-primrose yasebusuku inganciphisa nemiba enxulumene nomntu.
Ukongezelela, uphando lubonisa ukuba izilwanyana zendalo ezifana ne- avocado / i-soya ezingenakuhlaziywa , i- glucosamine , ne- chondroitin sulfate zinganceda ukuphucula iimpawu ze-osteoarthritis.
Kuphi ukuwufumana
I-Dong quai supplements zithengiswa kwiindawo ezininzi zokutya ezendalo kunye nezitolo ezijoliswe kwimveliso yemveliso, kunye nakwi-intanethi.
Imithombo:
I-Chao WW1, i-Lin BF. "Iimpawu zezinto ezinzulu ezakhiweyo ezivela kwi-Angelica Sinensis (iDanggui)." Chin Med. 2011 uAgasti 19; 6: 29.
I-Circosta C1, iPasquale RD, i-Palumbo DR, iSamperi S, i-Occhiuto F. "Umsebenzi we-Estrogenic we-Extracted Extract of Angelica Sinensis." IRhy res. 2006 Agasti; 20 (8): 665-9.
Deng S1, Chen SN, Yao P, Nikolic D, van Breemen RB, Bolton JL, Fong HH, Farnsworth NR, Pauli GF. "I-Serotonergic Umsebenzi-Ukhokelo lwePhytochemical Research of the Roots of Angelica Sinensis." J Nat Prod. 2006 uMbhi; 69 (4): 536-41.
Kupfersztain C1, Rotem C, Fagot R, Kaplan B. "I-Impact Effect of Extract Plant Extract, i-Angelica Sinensis kunye neMatricaria Chamomilla (i-Climex) yokuPhathwa kwamaFoshe ashushu ngexesha loMva. I-Clin Exp Obstet Gynecol. 2003; 30 (4): 203-6.
Lau CB1, Ho TC, Chan TW, Kim SC. "Ukusetyenziswa kwe-Dong Quai (i-Angelica Sinensis) ukuPhatha iiMpawu zePerma okanye ze-Postmenopausal kwabesetyhini abane-Cancer Breast: Ingaba kufanelekile? 2005 NgoNovemba-Dec; 12 (6): 734-40.
I-Rotem C1, i-Kaplan B. "I-Complex-Female Complex yokuNcedisa amaFoshe aKhulayo, ii-Sweats Night kunye nekhwalithi yokulala: UkuHlola okuLungeleleneyo, okuPhathwayo, okuPhezulu okuPhicotho." Gynecol Endocrinol. 2007 Feb; 23 (2): 117-22.
Wen Y1, Li J2, Tan Y1, Qin J1, Xie X2, Wang L1, Mei Q3, Wang H4, Magdalou J5, Chen L6. "I-Angelica Sinensis I-Polysaccharides Ikhuthaze i-UDP-ushukela i-Synthase iGenesis Ngokukhuthaza ukubonakalisa i-IG ye-IGF-1 kunye ne-IGF1R kwi-Chondrocytes: Ukukhuthaza umsebenzi we-Anti-osteoarthritic." PLoS One. 2014 Sep 9; 9 (9): e107024.
Ukuziphendulela: Ulwazi oluqulethwe kule ndawo lujoliswe kwiinjongo zemfundo kuphela kwaye alithathi indawo yeengcebiso, ukuxilongwa okanye unyango ngumgqirha onelayisenisi. Akunakuthetha ukukhusela zonke iindlela zokulondoloza, ukusebenzisana kwezidakamizwa, iimeko kunye nemiphumo emibi. Kufuneka uncede unyango lwangonyango ngokukhawuleza kuyo nayiphi na imiba yempilo uze ubonane nodokotela wakho ngaphambi kokusebenzisa elinye iyeza okanye wenze utshintsho kwi-regimen yakho.