I-Vitex yeHormonal Balance?

Izinzuzo zezeMpilo, iziSebenzi, iimpembelelo zecala kunye nokunye

I-Vitex (i- Vitex agnus-castus ) isityalo esisetyenziswe kwimithi yamachiza. Eyaziwa nangokuthi ungumthi ococekileyo, udlalwa njengendlela yokulungisa iingxaki zempilo yabasetyhini. I-Vitex isongezelelo iqulethe izitshalo kunye / okanye imbewu yesityalo.

I-Vitex inokuchaphazela amazinga e-hormone ngeendlela ezininzi. Ngokomzekelo, kuthiwa ukukhuthaza ukukhululwa kwe-hormone ye-luteinizing, kwaye kwakhona, ukwandisa amanqanaba e-progesterone (i-hormone eyaziwayo ukuba idlale indima ebalulekileyo ekulawuleni umjikelezo wesini).

I-Vitex icatshangelwa ukuba ifuthe kumanqanaba eprolactin, echaphazelekayo ekukhuthazeni ukuphuculwa kwebele kunye nobisi kubomi basetyhini.

Ukusetyenziswa

I-Vitex isetyenziswe njengesiluleko somntu wendabuko kwimiba yeemeko zesibhinqa, njenge-post-partum hemorrhage kunye nokuncedisa "ukudlula emva kokuzalwa". Igama elithi "umthi ococekileyo" livela kwikholo kumachiza omntu onokuyinqanda libido.

Ngenye iyeza, i-vitex isetyenziselwa ukunyanga kwimiba elandelayo:

Ukongeza, i-vitex kuthiwa yandisa imveliso yobisi lwebele.

Izinzuzo

Nangona kukho ukungabikho kwezilingo ezinkulu zokuvavanya iziphumo ze-vitex, uphando oluthile lubonisa ukuba imifuno ingakhusela kwiimeko ezithile zempilo. Nantsi ukhangelelaniso lweenzuzo ezininzi zezempilo ze-vitex:

1) I-Premenstrual Syndrome

Ingxelo epapashwe kwiphepha lePlanta Medica ngo-2013, abaphandi baphonononga iimvavanyo ezili-12 ezishicilelwe ngaphambili eziphenyayo ngemiphumo ye-vitex kwimpilo yabasetyhini. Nangona kukho ukulinganiselwa ngaphakathi kwezilingo ezihlolisisiweyo, iziphumo zibonise ukuba i-vitex inokunceda xa unyango lwe-premenstrual syndrome.

Kuphononongo olutshanje (olupapashwe kwiNtuthuko yoLwaphulo-mali ngo-2014), ukuthatha i-vitex rhoqo kwimizuzu emithathu yokuhamba kwindoda kubonakala kukunciphisa ubunzima beempawu zokuqala ezifana nokuqhaqha, ukukhubeka, intloko, kunye neengxaki zesikhumba. Uhlolisiso lwabandakanya amabhinqa angama-60, abaneminyaka eyi-18 ukuya ku-44

2) Iimpawu zeMenopausal

Kuphando lokuphanda olupapashwe kwi- Journal of Alternative and Complementary Medicine ngo-2009, izazinzulu zifumene ubungqina bokuba i-vitex inokunciphisa impawu ze-menopausal. Nangona kunjalo, abalobi bahlaziyi bayiqonda ukuba kukho ukungabikho kwezilingo ezinzima zokuvavanya iziphumo ze-vitex kumabhinqa angama-menopausal.

3) Ukungenzi lutho

Ukuncedisa okunomsoco oqukethe umxube we-vitex, itiye eluhlaza, i- L-arginine , iivithamini (kubandakanywa i-folate), kunye neemaminerali kunokunceda ukuphucula ukuzala kubasetyhini, kubonisa uphando olupapashwe kwi- Clinical and Experimental Obstetrics & Gynecology ngo-2006.

Uhlolisiso lwabandakanya amabhinqa angama-93 (abaneminyaka engama-24 ukuya ku-42) abaye bazama ukuphumelela ukukhulelwa kweenyanga ezintandathu ukuya kwezi-36. Iinyanga ezintathu kwisifundo, iipesenti ezingama-26 zamalungu okufundiswa aphathwe nge-suppite-containing containing supplement (adibene neepesenti ezili-10 zalabo banikwe indawo ye-placebo). Oku kufunyanisiweyo kubonisa ukuba izongezo zondlobungqina zingenza enye indlela okanye idibeneyo kwimiqathango yokuqhelana, ngokutsho kwababhali beencwadi.

Iimpembelelo ezisemgangathweni kunye nezoKhuseleko

I-Vitex inokubangela inani lemiphumo elibandakanya; ukuphuma kumkhatsini wexesha lokuya esikhathini, umlomo owomileyo, ukulahlekelwa yintlungu, ikhanda, ukukhwabanisa, ukugulisa, ukunyamezela, ukunyamekela intliziyo kunye nokukhwabanisa kwesikhumba.

Ukusetyenziswa kwe-vitex kufuneka kugwenywe ngabasetyhini abakhulelweyo okanye abahlengikazi. Ukongeza, abantu abaneemeko ezinobungozi (njenge- endometriosis , i- uterine fibroids , kunye neengqimba zesifuba, ama- ovari , okanye i- prostate ) akufanele bathathe i-vitex.

Ngenxa yokuba i-vitex inokuchaphazela amanqanaba e-neurotransmitter dopamine, abantu abanesifo se- Parkinson , i-schizophrenia, okanye nayiphi na imeko apho amazinga e-dopamine ayichaphazelekayo kufuneka agweme i-vitex (ngaphandle kolawulo lwengcali yezempilo).

Ukongezelela, kukho inkxalabo yokuba i-vitex ingancipha ukuphumelela kwemithi yokukhulelwa komlomo okanye unyango oluthatha indawo.

Imithombo

UDaniele C, uMnumzana Coon J, uPittler MH, u-Ernst E. "I-Vitex agnus castus: uhlolo oluhlelekile lwezityalo ezimbi." LweDrake Saf. 2005; 28 (4): 319-32.

Loch EG, uSelle H, uBoblitz N. "Ukunyangwa kwe-premenstrual syndrome kunye neprotopharmacealtical formulation containing Vitex agnus castus." J Womens Health Gend Based Med. 2000 kuMatshi; 9 (3): 315-20.

Momoeda M, Sasaki H, Tagashira E, Ogishima M, Takano Y, Ochiai K. "Ukusebenza kunye nokukhuselwa kweVitex agnus-castus ikhutshwe unyango lwe-premenstrual syndrome kwizigulane zaseJapan: ukufundwa kweebulayi ezivulekileyo. Adv Ther. 2014 Mar; 31 (3): 362-73.

van Die MD, Burger HG, Teede HJ, Bone KM. "I-Vitex agnus-castus (i-Chaste-Tree / Berry) ekwenzeni izikhalazo ezinxulumene nomntu." J Altern Complement Med. 2009 Aug; 15 (8): 853-62.

van Die MD, Burger HG, Teede HJ, Bone KM. "I-Vitex agnus-castus izicatshulwa zezifo zentombi yokuzala: ukuphononongwa ngokuchanekileyo kwezilingo zeklinikhi." Planta Med. NgoMeyi ka-2013; 79 (7): 562-75.

I-Westphal LM, i-Polan ML, i-Trant AS. "Ucwaningo olulawulwa ngokuphindaphindiweyo, oluyi-placebo olulawulwa yi-Fertilityblend: ukongezelela okunokondla ekuphuculeni ukwandisa kwabasetyhini." I-Clin Exp Obstet Gynecol. 2006; 33 (4): 205-8.

UWuttke W, uJarry H, uChristoffel V, u-Spengler B, u-Seidlová-Wuttke D. "Umthi ococekileyo (Vitex agnus-castus) - i-pharmacology kunye neenkcukacha zeklinikhi." Phytomedicine. 2003 ngoMeyi; 10 (4): 348-57.

Ukuziphendulela: Ulwazi oluqulethwe kule ndawo lujoliswe kwiinjongo zemfundo kuphela kwaye alithathi indawo yeengcebiso, ukuxilongwa okanye unyango ngumgqirha onelayisenisi. Akunakuthetha ukukhusela zonke iindlela zokulondoloza, ukusebenzisana kwezidakamizwa, iimeko kunye nemiphumo emibi. Kufuneka uncede unyango lwangonyango ngokukhawuleza kuyo nayiphi na imiba yempilo uze ubonane nodokotela wakho ngaphambi kokusebenzisa elinye iyeza okanye wenze utshintsho kwi-regimen yakho.