Ngaba i-Chondroitin inenzuzo kwi-Osteoarthritis?
Yintoni iCondroitin?
I-Chondroitin liyinxalenye yezicubu ezinxulumene nabantu ezifumaneka kwi- cartilage kunye nethambo. Ifomu ye-chondroitin, eyaziwayo njenge-chondroitin sulfate, ithengiswa njengesongezelelo sesondlo, ngokuqhelekileyo idibene nezinye izithako. Kwizinto ezongezelelekileyo, i-chondroitin sulfate ngokuqhelekileyo ivela kwi-cow (cow) trachea okanye nge-co-by-products.
Ukusetyenziswa kweMithi yeChondroitin
Ngokutsho kweArthritis Foundation, izongezelelo ze-chondroitin zenzelwe ukunyusa iimpawu ze-collagen kunye ne-block enzyme eziqhekeza i-cartilage. Inokunceda i-cartilage igcine amanzi kwaye xa isetyenziselwa kunye ne- glucosamine , i-chondroitin inokuguqula ukulahleka kwe-cartilage .
Ukufumaneka kweChondroitin
I-Chondroitin ifumaneka kwiifomsules, iipilisi kunye ne powder. I-Chondroitin idla ngokuthengiswa kunye ne-glucosamine. Umlinganiselo oqhelekileyo osetyenziswa kwizilingo zeklinikhi ngowama-800 ukuya ku-1,200 mg we-chondroitin imihla ngemihla, ithathwa ngamanani ahlukeneyo amabini okanye amane.
Ukuqapha kunye nezilumkiso zeChondroitin
Kukho izilumkiso ezimbalwa ezinxulumene ne-chondroitin:
- Amacwecwe e-Chondroitin angaba namanqanaba aphezulu e-manganese, mhlawumbi ebuza ingxaki ngokusetyenziswa kwexesha elide.
- I-Chondroitin inokuthi ingcoliswe ngexesha lokuvelisa, njengoko lingekho kwimveliso yezilwanyana ezinjengeenkomo. Kukho ubudlelwane bezobugcisa kunye nesifo seMad Cow kodwa akukho matyala abiwe.
- Kukho ukwanda kwengozi yokuphuma kwegazi xa i-chondroitin ithathwa nge- NSAID .
- Ukuba unesifo sokungabikho komzimba kwi-sulfonamides, xubusha i-chondroitin kunye nogqirha wakho, onokufisa ukukuqala kwi-dose ephantsi.
- I-diarrhea, ukutyikitya, kunye nentlungu esiswini zizinye iziphumo ezichaphazelekayo ze-chondroitin.
Iziphumo zovavanyo lweCliniki
Ngokusekelwe kwimiphumo yokuqala yesilingo, kuye kwabonakala ukuba i-chondroitin inokunciphisa intlungu kwaye mhlawumbi ityebe i-osteoarthritis.
Ingxaki: Kwakungekho iziphumo ezingahambelaniyo ukusuka kwizilingo zakuqala kwaye ezo zilingo zakuqala zathi zingqamaniso kumgangatho ophantsi.
Izilingo ezishicilelwe emva ko-2005 ziye zazingekho. Uhlalutyo lwazo zonke izifundo ze-chondroitin lubonise ukunyusa intlungu. Kodwa xa uphando oluphakamileyo luye lwahlaziywa, i-chondroitin ayikho nayiphi na inzuzo yangempela. Iziphumo ze-GAIT zasePrayimari kunye neziNtshonalanga ziphumo ezilindelekileyo ezilindelekileyo zeklinikhi eziye zaphazamiseka, ngaphandle kokuba mhlawumbi zibe yincinane yeqela lezigulane. Izilingo ze-GAIT zijonge imiphumo ye-glucosamine kunye ne-chondroitin sulfate ngokudibeneyo.
Ukuhlaziywa kweCchrane kaChondroitin kwi-Osteoarthritis
Ukuhlaziywa kweCchrane ehlolisisa i-chondroitin ye-osteoarthritis yashicilelwa ngoJanuwari 2015. Ukukhangela i-chondroitin iqhutywe ngoNovemba 2013 iqhube izifundo ezingama-43 ezibandakanya izifundo eziyi-9,110. Uninzi lwezifundo zazibandakanya i- knee osteoarthritis (abambalwa abathintekayo isandla okanye i-hip).
Ezinye zezifundo zaxhaswa ngemali ngabenzi be-chondroitin, kunye nezinye izifundo ezisetyenzisiweyo. Kubonakala kubakho iziphumo ezingahambelani ngokusekelwe kwindlela esetyenzisiweyo. Oko kwathiwa, ukuhlaziywa kwaphetha ngokuthi:
- I-Chondroitin inokuphucula intlungu encinane kwixesha elifutshane (eliphantsi kweenyanga ezi-6)
- I-Chondroitin iphucula ubuhlungu beendolo ngo-20% kubantu abambalwa abangaphezu kwe-placebo (53 vs. 47 kwabangama-100)
- I-Chondroitin inokuphucula umgangatho wobomi kancinci (ihlolwe ngokusebenzisa i-index yeLequesne)
- I-Chondroitin ineziganeko ezincinci okanye ezingekho nakwezinye iziganeko ezithelekiswa namanye ama-agent
- I-Chondroitin iyancipha ngokunciphisa indawo edibeneyo kwi-x-ray
Ngaphantsi
Ubungqina obuxhasa ukusetyenziswa kwe-chondroitin aluhambelani. Akukho nzuzo ecacileyo ye-chondroitin ngaphezu kwe-glucosamine sulfate. Akukho nzuzo ecacileyo yokuhlanganisa i-chondroitin ne-glucosamine versus glucosamine yodwa. Kukho inzuzo ethobekileyo yokusetyenziswa kwe-chondroitin kwinani elilinganiselwe kwezigulane.
Imithombo:
Chondroitin kwi-osteoarthritis. Cochrane. Singh et al. NgoJanuwari 28, 2015.
http://www.cochrane.org/CD005614/MUSKEL_chondroitin-for-osteoarthritis
Izibonelelo zokutya ze-Osteoarthritis. WaseMerika ugqirha. UGregory PJ et al. NgoJanuwari 15, 2008.
http://www.aafp.org/afp/20080115/177.html
I-Glucosamine / Chondroitin I-Arthritis Yokungenelela Kwemvavanyo (GAIT). NCCAM. Jayari 9, 2009.
http://nccam.nih.gov/research/results/gait/
Chondroitin Sulfate. I-Primer kwi-Rheumatic Diseases. Uluhlu lweSithathu. Ipapashwe ngu-Arthritis Foundation. Fi kelelwa ngo-8/15/2009