I-Polycystic Ovary Syndrome (i-PCOS) yimbangela ebalulekileyo ye-ovulatory infertility. Enye yeempawu zeklasi kunye neziphambili ze-PCOS yimijikelezo engavumelekanga okanye yokungahambi. Isizathu esibalulekileyo sokuba abaninzi abane-PCOS banexesha elingavumelekanga ngenxa yokungalingani kwe-hormonal.
Nantsi indlela i-PCOS inokuchaphazela ngayo umjikelezo wakho wokuya esikhathini: nganye inyanga ukhula lugqithiso kwaye lukhutshwa ngamaqanda akho ukuba azaliswe.
Kodwa ngenxa yokungalingani kwe-hormonal ebonwe kwi-PCOS (ngokuqhelekileyo amanqanaba aphezulu kunye nee-orrogens afana ne-testosterone kunye namazinga aphakamileyo e-hormone elandelelanayo), ubuyilunga abuyi kukhula okanye kukhutshwa. Esikhundleni sokukhululwa, i-follicle (ngokuqhelekileyo ilahlekile i-cyst) ihlala kuma-ovane apho ibonakala khona kwi-ultrasound. Amanqanaba aphezulu okujikeleza i-androgens ezifana ne- testosterone iphazamisa umjikelezo wakho wokuya esikhathini kwaye unokuthintela u-ovulation. Ngaphandle kokugqithisa kunye neziganeko ze-hormonal ezikhokelela kuso, isibeleko sakho asinakho ukuvuselela kufuneka siphumelele.
Gcina ukhumbule ukuba le ngxaki ingafumaneka kwiindlela ezahlukeneyo. Abanye abane-PCOS bangaba nexesha eliqhelekileyo rhoqo kwiintsuku ezingama-28, abanye banamaxesha onke kwiintsuku ezingama-30 ukuya kwi-40, kanti abanye abanayo amaxesha onke. Nangona eli liphawu "eliqhelekileyo" le-PCOS, linye kufuneka liqwalaselwe, ingakumbi ukuba ufumana ngaphantsi kwezihlandlo ezisibhozo okanye ezisi-9 ngonyaka.
Xa ungekho ixesha eliqhelekileyo, kungekhona kuphela inokuchaphazela ukuzala kwakho kodwa inokunyusa umngcipheko wakho wokuphucula umdlavuza we-endometrial .
Iindlela ezigqwesileyo zokuLawula uhambo lwakho
Kukho iindlela ezilula kakhulu ukuba unokulawula ixesha lakho kwaye uqinisekise ukuba isibeleko sakho senza umbane wayo rhoqo.
- Ukulahlekelwa isisindo : Ukulahlekelwa ngu-5% ukuya kwi-10% yesisindo sakho somzimba singaphucula imiba yokuzala ye-PCOS.
- Ukuthatha iipilisi yokulawula ukuzalwa : Amachiza okulawula ukuzalwa angakwazi ukulawula amanqanaba akho e-hormone kunye ne-testosterone ephantsi ukukunika ixesha elifanayo.
- Ukuthatha unyango olunjengeGlucophage okanye iProvera : zombini la mayeza angabangela ukuba abafazi ne-PCOS babe nexesha. Iprovera isetyenziswe ngakumbi ngexesha elifutshane, kanti i-Glucophage (iMetformin) inokukunceda rhoqo.
- Ukuthatha inhlanganisela ye- Myo kunye ne-D-Chiro Inositol : Inositol iboniswe ukunciphisa u-testosterone kunye nosizo ekulawuleni imijikelezo yokuya esikhathini kunye nokukhuthaza ukuvuthwa kwamabhinqa nge-PCOS.
Kakade, kufuneka uxoxe nodokotela wakho ngaphambi kokuba uqale ukuthatha nawaphi na amayeza okanye uncedo. Akunakuba ngumviwa omhle ukuthatha imithi ethile okanye ugqirha unokufumana ukhetho kwiirimim ezithile. Unganqikazi ukubuza ugqirha wakho malunga nezinye iindlela, okanye kutheni encomela unyango oluphakanyisiweyo. Kwaye ngaphezu kwakho konke, ukuba uziva ungakhululekile kwisicwangciso esicetywayo, khankanya. I-regimen imele iyakwamkeleka wena kunye nogqirha, kwaye ngoqhagamshelwano olucacileyo phakathi kwenu bobabini, kufuneka nikwazi ukufumana into esebenzayo.