Indlela yokugubha iholide kwisibhedlele
Ukuchitha iholide esibhedlele kunokuba kunxinzelelo ngakumbi kunokuhlala kwisibhedlele . Isigulane sinokukhathazeka malunga noko kwenzekayo ekhaya okanye ukucinga malunga nezinto ezifanele ukuba ziyenze ukulungiselela umcimbi weeholide. Xa umntu ejwayele ukuba ngumninimzi woMbulelo kunye nazo zonke eziya kulungiselela indlu kunye nesidlo, kunokuba nzima ukuvumela omnye umntu ukuba enze ezo zinto.
Ukungaphumeleli kwiziganeko zemikhosi kunye nokugula kunokukwenza izinto zibe zibi nakakhulu.
Ukuba wakho umthandayo usebhedlele ngexesha leholide, kukho izinto ezininzi ongayenza ukuze ukhanyise imimoya yabo kwaye uphucule ukubuyiswa kwabo ngokuvakatyeka ngexesha lokuhlala esibhedlele.
Ukuzisa iSikhumbuzo ukuya esibhedlele
Oku akuthethi ukuba ufanele ukuzisa i-eggnog ene-spiked kwi-bedside, okanye umthendeleko wonke kubandakanya i-turkey-pound ye-turkey, kodwa uthetha ukuba kufuneka udibanise nomthandwa wakho kwi-holide emoyeni. Thetha kumongikazi onyamekela umhlobo wakho kwaye ufumene ukuba ukuzisa ukutya kweeholide kuzo kuyafaneleka.
Kwezinye izigulane, ukutya kunye nesiselo akuvumelekanga , kwaye bekungekho buhlungu ukutya isidlo seeholide phambi kwabo, kodwa kwabanye, isitya seNtlanganiso yokubonga siya kuba yinguqulelo eyamkelweyo evela kwisibhedlele emva kokuhlinzwa .
U-Eva unyaka omtsha unokubhiyozelwa esibhedlele, ebona ibhola liwa phantsi kumabonwakude kwaye lugubha kunye nesinyosi esingasinxilisayo phakathi kobusuku, kodwa cwangcisa ukusila amanqabana.
Ukuba Usuku LwamaNyaka omtsha oluthile lubandakanya inyama yenkomo kunye neklabishi inokucinga ukuhambisa iplati esibhedlele.
Ukuba umhlobo wakho ungumthandi kunye nokucaphukisa ngokulahleka kwimibhiyozo yesi-4 kaJulayi, qi ni sekise ukuba bajonge imitshini yomlilo kumabonwakude baze balethe ukutya kwepikiniki kunye.
Kubantwana, ukutya okuthandayo kunye nokuphatha abo badibanisa neeholide kunokunceda banciphise ukudabuka kwabo.
Ukungaphumeleli kwibhayisikiti ye-Easter, iikhikhi zeKrisimesi kunye nokunyanga-okanye ukunyanga kungenza ukuba uxhalabise, ngoko kucinga ukwenza ezo zihlandlo zibe yinyani esibhedlele. Izithethe ozilandelayo kufuneka ziguqulwe, kodwa ukukwazi ukufumana inguqu efanayo kuya kubaluleke kakhulu kumntwana osebhedlele.
Kuthiwani Ukuba Umthandwa Wanga Akakwazi Ukudla?
Iholide ziphantse ngaphezu kokutya, nangona iinqwelo zethu zihlala zithetha ngenye indlela. Iiholide ezinkulu zidla ngokutya, kodwa ukuhlanganiswa kwabahlobo nabathandekayo yingxenye ebalulekileyo yosuku. Khumbula ukuba ezi zihlandlo zakhiwa ngokuchitha ixesha losapho; imithendeleko ezayo kunye neeholide yinto ibhonasi nje.
Kwizigulane ezidliwayo okanye ezingavumelekanga ukuba zidle, iholide isenokuza esibhedlele. Isipho sexesha lakho kunye nenkampani inokubaluleka kakhulu inxalenye yeholide, kunye okanye ngaphandle kokutya. Izitokethi zeKrisimesi zingahamba esibhedlele, njengokuba kungenziwa ukuzingelwa kwamaqanda e-Easter okungekho ukutya. Ukugqoka iHalloween ngokuqhelekileyo kuyona nto iyona nto ingcono kakhulu yosuku, ingaba okanye ayikhohlisi okanye yonyango ifakiwe.
Hlaziya Igumbi
Ngaba umthandayo uya kuba esibhedlele ukuze ahlale ixesha elide? Ukuba kunjalo, imihlobiso embalwa ingafaneleka.
Umthi omncinci weKrismesi okanye i-menorah, okanye umthi weKhisimusi okhishwe ngumzukulu uya kukhanyisa enye indawo yokubhedlele esibhedlele.
Ukuzisa i-Beding Festive
Amaphepha amhlophe, imilenze emhlophe, kunye neengubo ezimhlophe ziziva zizinzileyo kwaye zingabi nenyanga. Kwizigulane ezininzi, ingubo yokugcoba okanye i-pillowcase yindlela efanelekileyo yokuzisa umdlalo, kunye nenduduzo. Iibhedlele zebhedlele azikho ubungakanani bephepha leshidi, ngoko ke ezo zifanele zihlale zikhupha esibhedlele, kodwa i-pillowcase kunye neengubo zitshintshwe lula kwaye zihlambulule iilinen ezivela ekhaya zingaphaya kunezona ezibhedlele esibhedlele.
Hlalisa iholide yezoLimo
Izibhedlele ezininzi zinama-televisions kumagumbi okugula okuza kubakho abadlali beDVD kunye neVHS.
Cinga ukuzisa ifilimu yeeholide okanye intandokazi esibhedlele. Khawukhumbule nje, ukuba umthandayo wakho wayenomsebenzi wesifuba okanye ukuhlinzwa kwesisu, ukuhleka kunokuba buhlungu, ngoko ukhethe ifilimu ngokufanelekileyo.
Thatha ikhoyo
Nangona ungaqhelekanga unike umntu ngomhla wokuzalwa okanye iKrismesi ekhoyo, isibonakaliso esincinci ngelixa besesibhedlele sinokuba nengqiqo kwaye sibonakalise imimoya yabo. Kwakhona, ezinye izigulane azivunyelwe ukuba zidle okanye ziphuze xa zisesibhedlele, ngoko qiniseka ukuba isipho sakho sokutya sifanelekile ngaphambi kokuba usikhulule kuphela ukufumana ukuba umongikazi uyasusa. Gwema izigulane ezininzi izigulane zixhamla kwiintyatyambo kunye nezinye iindawo zezibhedlele zokuvalwa kwezibhedlele ngokupheleleyo.
Ukuzisa i-Hobby yabo kwisibhedlele
Ezinye izinto zokuzonwabisa azihambanga kakuhle, kodwa abanye bangeniswa kalula esibhedlele. I-Needlepoint, i-crochet, kunye nokuthunga ziyimimiselo emihle yezinto eziziphathekayo ezifanelekileyo zokuzisa kwisibhedlele ngelixa ukuzisa isixhobo mhlawumbi akusiyo ingcamango enjalo. Ukuba wakho umthandayo unomsebenzi wokuzilibazisa ongeyonto ephakamileyo, enzima okanye ephazamisayo kwigumbi lesibhedlele, banokuqonda ukuba banako ukusebenza kwiiprojekthi ngelixa bephilisa.
Abantu abaninzi banomdla wokufunda xa besesibhedlele, ngoko iincwadi kunye namaphephancwadi ziyakwamkela, kwaye kunokushiywa kwesigulane esilandelayo esifuna ukuphazamiseka.
Izipho ezinkulu zezibhedlele zijolise ekuthuthukisweni nasekudluleleni ixesha kwaye zifanelekile umntu.
- Kubantwana, imidlalo, iincwadi, iityshi ezithulekileyo kunye nezobugcisa ziintandokazi. Gwema imidlalo kunye neethoni ezenza ingxolo eninzi njengoko ziphazamisa ukulala kwezinye izigulane.
- Abaselula abane-computer-kunye nekhompyutheni yabo-banokuzonwabisa nekhadi lesipho kwi-iTunes eya kubavumela ukuba bathenge ii-movie okanye umculo. Imidlalo yekhompyutha, iincwadi, ukudlala amakhadi kunye nemidlalo yebhodi abanokuyidlala kunye neendwendwe zihamba ngokukhululeka.
- Kubantu abadala, qwalasela ukuthandwa kwabo, ukuba bayakujabulela ukufunda okanye banokuzonwabisa okanye banokukhethwa kwincwadi. Isipho okanye mboleko yomdlali omncinci womculo kunye nokukhethwa okumbalwa komculo ozithandayo kuvamkelekile.
Iingcebiso zeHholide kwiSibhedlele
Izigulane zifuna ukuphumla. Cwangcisa ukuba ngumveleli olungileyo , kungekhona owenza ubomi bunzima kumguli. Ngaphandle kokuba umhlobo wakho enqwenela ukuba nenkampani okanye umntu okhoyo kwigumbi ngamaxesha onke, ukugcina ukutyelela okufutshane kunye nokuhle kumnandi. Nika amandla umthandana wakho ukuba ayenze, okanye nokuba akuxelele xa bekulungele ixesha elithile elithulileyo kwaye bafuna ukuphelisa ukutyelela.
Vumela isigulane siholele iingxoxo. Bafuna ukuthetha ngokugula kwabo okanye bafuna ukuthetha ngezinto zonke phantsi kwelanga ngaphandle kokugula kwabo. Bayekelele intetho kwisibhedlele sabo sokuhlala kunye nezizathu zalo ukuba zikhetha ukuba, ngaphandle koko, bathethe malunga nantoni na ebonakalayo ifanelekile. Gwema ukuphazamisa izihloko-kunye neengxoxo zomshushu malunga nezobupolitika-ngaphandle kokuba isigulane siholele incoko kweso sihlandlo.
Ekugqibeleni, kwaye ngokubalulekileyo, musa ukuvusa isigulane esibhedlele esilalayo ngaphandle kokuba bacele ukuba wenze njalo. Izigulane ezininzi zinenkinga enzima yokulala ekhaya, okanye inentlungu eyenza kunzima ukulala. Unokuhlala ushiya ikhadi okanye inqaku elithi unqamle, okanye ushiye isipho ukuba uyamangalisa xa bevuka. Ngandlela-thile, isenzo sakho sokucamngca siya kuxabiswa kwaye baya kufumana konke okufunekayo xa uhlonela imfuno yabo yokulala.
ILizwi
Kungumsebenzi wothando nobubele ukuzisa iholide kumntu othandekayo esibhedlele, ngakumbi xa iholide zihlala zixakeke kwaye zigcwele imisebenzi. Olu hlobo lokutyelela alufanele lube luxinzelelo okanye lube yinkampani, ukutyelela okunokuthula kunokuba yinto efanelekileyo yokuthintela isigulane esisodwa.
Gcina ukhumbule ukuba nje ngokuba iholide ayithethi isigulane asiyi kufuna ukulala. Thatha ingqalelo yakho kubo: ukuba bajonge ubuthongo bavumele ukuba baphumule, kwaye ukuba bajonge ukuphakanyiswa ngeholide yexesha lokuthatha ixesha kunye nabo.
Imithombo:
Isivakalisi Esibhedlele Esilungileyo-Akunakukwenza Xa Abavakalisi Abavakatyelayo. Jari Holland Buck. http://www.disabled-world.com/artman/publish/hospitalvisitors.shtml