Kusenokumangalisa ukwazi ukuba iindwendwe zezibhedlele zingabangela ingozi zokuphepha eziza kubangela iingxaki kwizigulana abazithemba ukuzincoma okanye zokuncedisa .Iingxaki zinokuthi zihambelane ngokukhawuleza kwingozi, okanye zi nokuba zengqondo okanye zengqondo.
Kungaba nzima ukutyelela isigulane esibhedlele , kodwa unokuba nempembelelo entle kumhlobo wakho okanye umthandayo xa ufuna ukulandela izikhokelo zezivakalisi ezilula.
Ukwazi i-dos kunye ne-don'ts kunokukunika ukuzithemba okufunekayo.
IiNdawo zabaTyeleli beZibhedlele
Ucele imvume yesigulane sakho ukutyelela ngaphambi kokuba ufike . Mcele ukuba abe ngumntu othe tye kunye nawe, kwaye ukuba ukhetha ukuba ungakhange utyelele, mbuze ukuba omnye umhla uya kuba ngcono, okanye ukuba uya kukhetha ukutyelela xa efika ekhaya. Izigulane ezininzi ziyakuthanda iindwendwe, kodwa ezinye aziyikuziva. Ngaba isigulane sakho sinesizathu sokucela imvume.
Geza izandla zakho uze uzihlambulule ngaphambi kokuba uthinte isigulane okanye unike isigulane into oyithinteleyo . Ukuba uhlamba izandla zakho, uze uthinte into ethile, njengomnxeba okanye kude kude neTV okanye nokuba i-linens okanye ijeyi yakho, hlamba izandla uze uhlambulule kwakhona. Izifo zivela malunga nantoni nayiphi na imithombo kwaye izifo ezinokuphila zingaphila kwiindawo zokuhlala iintsuku. Awukwazi ukubeka umngcipheko wokubangela ukuba isigulane sakho esibathandayo siphephe ngakumbi kunokuba sele sisekhona.
Thatha iibhaluni okanye iintyatyambo nje ngokuba uyazi ukuba isigulane sakho asilungelekanga kwaye sisegumbini .
Ukuba isigulane sakho sinegumbi lesibhedlele, awuyi kufuna ukuyithatha, kuba awukwazi ukuba umntu ohlala naye unomdla. Uninzi unobumba obhalisiweyo bhaluni lungumhlahlandlela, okuyi-rubber, kunye nabantu abathile baxhamla kwiirubha . Xa ungathandabuzeki, thabatha ibhaluni yam okanye ungathathi nantoni na.
Qwalasela ezinye iindlela kwiibhaluni kunye neentyatyambo. Ikhadi, into eyenziwe ngumntwana ukunika isigulane, incwadi yokufunda, incwadi ye-puzzle ye-crossword, nokuba ne-nightgown okanye i-slippers yinto efanelekileyo.
Ingcamango ayiyikuchitha imali eninzi; Kunoko, kuyenzela ukuba isigulane sinokunyamekela ngaphandle kokudala iingxaki ezinokubangela ukuphendula.
Cima ifowuni yakho, okanye ncitshitshise i-ringer . Izibhedlele ezahlukeneyo zineemithetho ezahlukileyo malunga nokuba kwaye nini na iifowuni zingasetyenziswa. Kwezinye iimeko, banokuphazamisa izixhobo zokunyamekela isigulane, ngoko isigulane sakho singasengozini xa ungayithobeli imithetho. Kwamanye amaxesha, ukuxubusha nje abo bazama ukulala nokuphulukisa kwaye abafuni ukucaphukiswa ngamarekhodi.
Hlala ixesha elifutshane . Yinyaniso yokuba uthathe ixesha lokutyelela, kungekhona ubude besikhathi ohlala kuyo, esinika isigulane sakho ukukhulisa. Ukuhlala ixesha elide kungamenza umkhonze. Kulungele ukutyelela ngokuphindaphindiweyo kodwa kungekho ngaphezulu kwesiqingatha seyure okanye njalo.
Sishiye kwigumbi ukuba ugqirha okanye umnikezeli ufika ukuhlola okanye ukuthetha nesigulane . Incoko okanye unyango anika lona liyimfihlo, kwaye ngaphandle kokuba ungummeli, umzali, umlingane okanye omnye umntu omela isigulane ngokusemthethweni isigxina, loo ngxoxo ayiyiyo ishishini lakho. Unokubuya xa umniki-mva ushiya.
Izibhengezo Zezibhenkethi Zezibhedlele
Ungangenanga esibhedlele ukuba unayo na impawu ezingasasazekayo .
Isigulane sakho okanye abanye abasebenzi basezibhedlele banako ukufumana into enayo. Ukuba unempawu ezifana nokukhwehlela, impumlo ye-runny, i-rash okanye i-diarrhea, musa ukutyelela. Yenza ucingo okanye uthumele ikhadi esikhundleni.
Musa ukuthatha abantwana abaselula ukuba batyelele ngaphandle kokuba kuyimfuneko . Nangona kunjalo, jonga ngesibhedlele ngaphambi kokuba uthathe umntwana kunye nawe. Izibhedlele ezininzi zinqandekile xa abantwana banokutyelela.
Musa ukutya kwisigulane sakho ngaphandle kokuba uyazi ukuba isigulane sinokunyamezela . Izigulane ezininzi zifakwe kwiidlo ezikhethekileyo ngelixa esibhedlele. Oku kuyinyani ngokukhethekileyo kwabo banezifo ezithile okanye nabo banesandula ukuhlinzwa.
Iimpawu zethu zingabangela iingxaki ezinkulu.
Musa ukutyelela ukuba ubukho bakho buza kubangela uxinzelelo okanye uxhalabe . Ukuba kukho ingxaki ebubudlelwaneni, linda de emva kokuba isigulane sikwanele ukuya ekhaya ngaphambi kokuba uxinezele ngaphandle ngokuzama ukulungisa olo dlelwane.
Ungalindelanga isigulane ukuba sikukholise . Umhlobo wakho okanye othandekayo ukhona ukuphilisa kwaye uphinde uphile impilo, kungekhona ukuthetha okanye ukugcina uhlala. Kungaba ngcono ukuba isigulane sakho silale okanye siphumule nje kunokuqhubeka nencokola nawe. Ukuba uyambuza ngaphambi kokuba utyelele, fanisa itoni yakhe yezwi kunye namagama ayisebenzisayo. Unokuzama ukubonisa intlonipho kodwa unokukhetha ukuhlala yedwa endaweni yokutyelela.
Musa ukuhlala ekhaya, ngakolunye uhlangothi, ngenxa yokuba uthatha umhlobo wakho okanye othandekayo ukhetha ukuba ungavakali . Ngeke ukwazi ukuba ucele, kwaye umhlobo wakho okanye othandekayo uya kuqonda ukuba uyazama ukumnceda ngokubuza umbuzo.
Musa ukusiya phambi kokutyelela okanye ngexesha lokutyelela, nokuba uyazixolela ukuya ngaphandle . Iphunga elivela kumsi liyabacaphukisa abantu abaninzi, kwaye ezinye izigulane zinomqondo ovakalayo wokunuka xa zithatha ezithile iziyobisi okanye kwindawo yesibhedlele esinyana. Okona kuninzi, kuya kubangela ukuba bazive begula kwaye ukuba umhlobo wakho uyabhema, uya kumenza afune ukubhema i-cigarette, kwaye oko kunokuba yingxaki.