Ukuxilongwa komhlaza kubangela ukuba kube nefuthe eliphazamisayo, ngokugqithiseleyo kuthintela abo basondeleyo kumntu ofunyenweyo, njengeqabane okanye iqabane, kodwa ekugqibeleni bafikelele kubahlobo abasondeleyo, abazalwana babo kunye nezinye izihlobo. Ukuba uhlala kunye, unakekele, okanye ukhonza njengomntu onomdlavuza ekuphulaphule, kunokunyamezela, kokubili ngokomzimba nangokwengqondo.
Kodwa ngesimo esihle sengqondo kunye nezixhobo ezifanelekileyo kunye nenkqubo yokuxhaswa, unokwenza le nxaxheba ekhethekileyo kakuhle. Nazi ezinye iindlela ezibalulekileyo zokukukhokela ngokuthanda nokunyamekela umntu onomdlavuza wesisu.
Yenza Uphando Lwenu
Funda phezulu ngendlela oogqirha abaxilonga ngayo kunye nokuphatha umhlaza wesibeleko , kubandakanya ukuba utyando lubandakanya kwaye xa oogqirha bancomela ukususa isisu se-bladder ngokubanzi. Ukuqonda inkqubo yokubuyisela kwi-chemotherapy kunye nokuhlinzwa kuyakuvumela ukuba ulungele kangcono xa umthandayo okanye umntu onokunyamekela uya ekhaya.
Kwaye, xa ufunda ngokuphathelele umdlavuza wesibeletho, jonga phantsi iingcamango zakho okanye imibuzo kwi-notebook, ubuyekeze kunye nomthandayo, uze ulethe incwadi enokuvakasha kwirejista elandelayo. Nangona umhlobo wakho angenakufuna ukuchitha ixesha lakhe ekhaya ekuxubusha imiba ye-cancer yesisu, into yokuba uthathe ixesha lokufunda ngayo ngumbonakaliso wothando lwakho nentlonipho malunga nento abaye bahamba nayo.
Yilungiselele kwiMultitask
Njengomncedisi womntu onomdlavuza wesisu, uya kugqoka iinqanawa ezininzi, kwaye ezi hatshi zitshintsha njengoko umntu eqhubela phambili kunyango. Ezinye iimbopheleleko zinokubonakala zinzima, nangona zifanelekile:
- Ukuqhuba ukutyunjwa kunye neesymotherapy sessions
- Ukuthabatha imimiselo evela kwi-pharmacy
- Ukulawula uhlahlo lwabiwo-mali ukucacisa indlela ukunakekelwa komhlaza wakho omthandayo kuya kuxhaswa ngayo imali
- Ukubiza inkampani ye- inshurensi yezempilo ukuba kubuze malunga nokuxhaswa kunye nokunciphisa
- Ukuthatha imisebenzi yasekhaya, njengokucoca, ukuthenga ukutya, ukulungiselela ukutya, ukuhlamba impahla
Ezinye iindima zihamba ngokuthe ngqo kwaye zisebenzayo:
- Ukudlala indima echaphazelekayo ekwenzeni izigqibo malunga nokunyamekela kwakho kunye nokucwangciswa kwezicwangciso
- Ukuthumela imilayezo okanye ukubiza iqela lokukhathalela umdlavuza ngemibuzo okanye ukukhathazeka
- Ukunceda umntu obathandayo abuyele kwi-chemotherapy kunye nokuhlinzwa (kunye namaxesha athile amayeza)
- Ukukhonza njengesiqhagamshelwano nenkxaso, njengokunxibelelana kunye nokuhlaziywa kwamalungu entsapho
- Ukubonelela ngenkxaso-mva kumthande wakho-ihlombe ekuxhomekeke kuyo okanye ngokubonakala kwakho kungabangela intuthuzelo enkulu
Naliphi na isanti ogqobileyo ngeli thuba, uyazi ukuba lixabisekileyo.
Zikhathalele
Xa unyamekela umntu onomdlavuza wesibeleko, kulula ukuyisebenzisa kunye nokuphathwa kwesifo sabo. Unokufumana ukuba nayiphi na ixesha elongezelelweyo kwimini yakho lizaliswe ngokufunda imeko, ukucwangcisa kunye nokuya kwiindawo zokuqeshwa, okanye ukulungela ukufunyanwa ngumthandayo kwi- chemotherapy okanye ukuhlinzwa.
Beka ixesha kuwe
Kodwa, ekugqibeleni, kubalulekile ukuba uthathe ixesha lokuthambekela kwiimfuno zakho-kungekhona nje ezo zinto ezisisiseko ezifana nokulala, ukutya okunempilo, nokusebenzisa, kodwa "uzive ulungile" nazo.
Beka eceleni ixesha lemihla ukuvumela ingqondo yakho ikhululeke, nokuba oko kuthetha ukuphazamiseka yincwadi enhle, ibhayisikobho, umdlalo webhodi, okanye isidlo kunye nomhlobo okanye ilungu lomndeni.
Ukuba unzima kunciphisa iingxaki zakho, unokucinga ngeendlela zokuphumla, njengokuchukumisa ukuphefumula okanye ukucamngca ngengqiqo. Inkxaso yokomoya okanye yenkolo inokuba luncedo ngeli xesha.
Misela inkqubo yoKhuseleko
Kukwabulumko ukuba ne-caretaker xa ufuna ikhefu. Cinga ukucela elinye ilungu lentsapho ukuba liqhubele iseshoni yechemotherapy ngosuku olunye ngeveki okanye ubuze umhlobo ukuba akuncedise ukuba uhambe.
Ekugqibeleni, abaninzi abantu banokukunceda kodwa kaninzi abaqinisekanga into oyifunayo okanye abafuni ukugqithisa.
Yiba yinto ecacileyo, yenza uludwe, kwaye ungaziva unetyala ngokucela uncedo. Kufuneka ube neengqiqo, kwaye ngokucela uncedo nenkxaso, uza kuvelisa ngakumbi kwaye uvele kumntu wakho othandekayo.
Phambili kwiMpilo Yengqondo
Kubalulekile ukuqonda ukuba ukuxinezeleka kunye nokuxhalaba kuyaqhelekileyo kubaxhasi. Ukuba ufumanisa ukuba ungumntu osetshatyalaliswa ngumhlaza wakho kunye nomhlaza okanye / okanye ufumana iimpawu zokudandatheka okanye uxhalabisayo, nceda ufune uncedo oluvela kumgqirha wakho wokunakekela oyintloko okanye kwizengcali zempilo yengqondo.
Fumana inkxaso
Kwakhona ingcinga efanelekileyo yokuqwalasela inethiwekhi yenkxaso yomhlaza. Thetha nomdlali wakho weqabane lomhlaza wesibeleko, njengomongikazi okanye onontlalontle, kwiimithombo. Unokutyelela i-American Cancer Society ukufumana iinkxaso zenkxaso kufuphi nekhaya lakho.
> Imithombo:
> I-American Cancer Society. AbaNonophelo kunye neNtsapho.
> McNeil, B. (2011). Amanyathelo okuQala-Ndiye ndafumanisa i-Cancer Cancer. KwiGonzalgo ML (Ed), Isikhokelo seMonde kwiCladder Cancer (1-8). EMassachusetts: uJones noBartlett Abapapashi.