Ichaphazela ubuncinane iipesenti ezili-10 zabafazi abazalela abantwana base-United States, kodwa abaninzi abanomzimba wezokwelapha obizwa ngokuba yi- polycystic ovary syndrome , okanye i-PCOS, abazi ukuba banalo. Nazi ezi sixhenxe iimpawu zePCOS.
1. Iimviwo zexesha elibi
Ngaba umjikelezo wakho wokuya esikhathini uyaqheliseka ngokupheleleyo? Mhlawumbi kuza iinyanga eziliqela kwinyanga, akuze kubonakale iphela, okanye ayifiki nhlobo?
Le miqondiso ingabonisa ukuba unayo i-PCOS. Ixesha elinzima kakhulu kunye okanye ngaphandle kwamaqhekeza nazo zibonakalisa iimpawu zalo.
Kutheni oku? I-PCOS iyingxenye yesifo sokuzala esabangelwa ukungalingani kwamahomoni wesini. Abasetyhini abane-PCOS banamanqanaba aphezulu e-testosterone (ewe, abafazi bafaka i-testosterone njengabantu be-estrogen) ephosa amanqanaba ama-hormone eentlobano zesini ezilawula umjikelezo wesini.
2. Iingxaki zesikhumba
Acne. Ngaba ungumuntu omdala kwaye usenokufumana imicu? Mhlawumbi kungekhona nje ebusweni bakho kodwa ubuyele kunye nesifuba?
Amathumba kunye namaqhosha . Ngaba unamava kwaye ngezinye iinkomo iintaka okanye izibilini phantsi kweempondo zakho, amabele, okanye indawo yokuqhayisa?
Zonke ezi ngxaki zesikhumba ngumqondiso we-PCOS kunye namazinga aphezulu e-testosterone. Unyango lokunciphisa amanqanaba e testosterone unokuphucula le micimbi.
Iigqabiso zesikhumba okanye iifake ezimnyama . Ngaba unamabala esikhumba okanye amabala amnyama esikhwameni sakho (ebizwa ngokuthi i-acanthosis nigricans) ekhangelekile engcolileyo kodwa engazange ivele xa uhlahlela?
Le miqondiso ye- insulin ephezulu edibene ne-PCOS.
3. Izinwele zentlungu
Izinwele ezilahlekileyo phezulu kwentloko yakho yimiqondiso ebalulekileyo ye-PCOS. Abanye abesifazana abane-PCOS babika iincinci zincinci, i-white-pattern-baldness okanye i- alopecia .
Ngakolunye uhlangothi, iinwele ezininzi zomzimba nazo zibonakaliso lweklasi zesifo. Izinwele ezimnyama okanye ezinqamlekileyo zifunyenwe kwinqanaba eliphambili lomzimba (phakathi kwamabele, isisu somlenze, ubuqhophololo, amathanga angaphakathi, ngasemva) yimpawu ze testosterone ephezulu kunye ne-PCOS.
4. Ukufumana ubunzima obungachazwanga
Ukufumana ubunzima okanye ukufumana isisindo esiphuthumayo (ama-5 ukuya kuma-30 iipounds ezinyangeni ezimbalwa) kungekho sizathu esingaphezulu sino-PCOS. Oku kuyinyani ngakumbi ukuba ubuninzi bobunzima bubunxalenye yomzimba okanye obuphakathi emzimbeni.
Ngoba? Ngaphandle kokuba yinkinga yokuzala, i-PCOS ikwajongwa njengengxaki yesifo. Amanqanaba aphezulu e-insulin akhoyo kwi-70 ekhulwini yabasetyhini abane-PCOS. I-insulin yindoda enkulu yokukhula. Umsebenzi we-insulin emzimbeni kukukhuthaza ukugcinwa kwezilwanyana kunye nokuzuza ubunzima.
5. Izifiso ezinzulu
Ngaba unqwenela iimveliso zesonka, iipesele okanye ukutya okunye ushukela? Ngaba iinqweno zenzeka nangemva kokutya ukutya?
Unamandla, phantse ukukhawuleza okanye ukunyaniseka kunokuba ngumqondiso wezinga eliphezulu le-insulin. Ukugxila kule miqweno kuphela kwenza ukuba i-insulin ikhuphuke phezulu, okubangele ukuthanda okungakumbi nokunyusa umngcipheko wesifo sikashukela sesi-2. Unyango lokunciphisa amanqanaba e-insulin unokunceda ukunciphisa izifiso kunye nomngcipheko wesifo sikashukela .
6. Ukungabi Namaqabane
Ukungabi naluphi uhlobo kuchazwa ngokuba ukungakwazi ukukhulelwa emva kweenyanga ezili-12 zokuzama. Ukuba awukwazi ukufumana ii-PCOS ezikhulelweyo mhlawumbi sizathu. I-PCOS yimbangela ebalulekileyo ye-ovulatory infertility. Ukwelapha ukungalingani kwe-hormone kunokuphucula i-ovulation, ukwandisa amathuba akho okukhulelwa.
7. Iimpazamo eziphindaphindiweyo
Ukuba uye wahlupheka ngenxa yokungahambi kakuhle, i-PCOS inokuthi ityala. Kuphakanyisiwe ukuba ngenxa yamanqanaba aphezulu e-testosterone kunye / okanye i-insulin, abafazi abane-PCOS banokuba nethuba eliphezulu lokukhulelwa komzimba . Thetha nogqirha wakho malunga neendlela zokonyango ezinganciphisa umngcipheko wokukhulelwa kwexesha elizayo.
Ukuba unomnye okanye ngaphezulu kweemeko ezibhekiswe ngasentla, qhagamshelana nodokotela wakho ukuba ahlolwe kwi-PCOS okanye kwezinye iimeko. I-PCOS yimeko yokukhutshwa. Oku kuthetha ezinye iimeko zonyango ezibangela iimpawu ezifanayo kufuneka zilawulwe ngaphandle kokuba zifumaneke. Uninzi lwabasetyhini abane-PCOS lubonwa ngogqirha abaninzi ngaphambi kokuba bafumane ukuxilongwa.
Hlala uthembela emathunjini akho kwaye ufune enye imbono ukuba awukwaneliseki unyango lwakho.
> Imithombo:
> Banu J, Fatima P, Sultana P, Chowdhury MA, Begum N, > Anwary > SA, Ishrat S, Deeba F, Begum SA. Umbutho wezigulane ezingenasifo esinesifo se-polycystic ovarian syndrome. Mymensingh Med J. 2014; 23 (4): 770-3.