Funda Uhlobo luni lwe-Influenza Vaccination Elilungele Abantu Abano-Lupus
Ukuba unayo i-lupus, unokukhathazeka ukuba ukutshulwa komkhuhlane kungabangela ukutshabalalisa . Uninzi oogqirha bancomela ukuba izigulane ze- lupus zifumana ugonyo rhoqo ngonyaka, njengaye nawuphi na umntu. Njengamaxesha onke, jonga ugqirha wakho ngaphambi kokufumana isitofu.
Ngaba i-Flu Shot Yenza I-Lupus Flares?
Umgudu wokugonya umkhuhlane uvelisa impendulo engaphenduliyo, ngoko kuyimvelo ukuba uzibuze ukuba ukutshatyalaliswa komkhuhlane kubangela ukuba i-lupus yakho ivuke.
Ngokuqhelekileyo, ukutshatyalaliswa komkhuhlane kuthathwa njengekhuselekile kwaye kusebenza kubantu abane-lupus.
Uninzi lwabantu abane-lupus aluyi kuba nayiphi na imiphumo emibi yesifo somkhuhlane. Ukuba unemiphumo emibi yesifo somkhuhlane wakho, mhlawumbi uya kuba nomnene. Iziphumo eziqhelekileyo ezichaphazelekayo zokukhupha umkhuhlane kubantu abaneiprus zi:
- ukuvuvukala kwisayithi yejoyi
- imisipha yomzimba
- umkhuhlane ophantsi
Umgca wenyani kukuba iinjongo zokuthintela umkhuhlane zicingelwa ukuba zigqithise kakhulu umngcipheko we-flare.
Indlela yokuSebenza kweFlu
Isitofu sokugonywa siqulethwe yintsholongwane engasebenzi (ifile). Umzimba wakho uvelisa iintsholongwane kumkhuhlane malunga neveki ezimbini emva kokuba ugonywe.
Ukutshatyalaliswa kweFlu efanelekileyo kubantu abaneLupus
Ukuba unayo i-lupus, kufuneka ufumane umkhuhlane wendabuko, kungekhona u- spal FrayMist . I-spray spray iqulethe i-virtual active (live) kwaye ayifanele ithathwe ngabagulane be-lupus okanye abo baxhamene naye. Oko kuthetha ukuba abantu abahlala nawe kufuneka bafumane ukudubula kwendabuko, nabo.
Indlela onokuzikhusela ngayo kwi-Flu
Ingcebiso yokukhusela umkhuhlane iyafana nokuba unayo i-lupus. Ukunciphisa ingozi yokufumana umkhuhlane:
- Fumana umkhuhlane udutshulwa minyaka yonke.
- Gweba ulwalamano olusondeleyo nabantu abagulayo.
- Geza izandla zakho rhoqo ngesepha kunye namanzi okanye utywala obushushu.
- Gwema ukuthinta amehlo akho, impumlo, nomlomo ngelixesha lomkhuhlane.
- Coca kwaye uhlaziye ii-disinfect surface kunye nezinto ezinokungcoliswa.
Oko Ukwenza Ukuba Ufumana I-Flu
Abantu abane-lupus banomngcipheko omkhulu weengxaki zomkhuhlane, ngoko kubaluleke kakhulu ukuba ubone ugqirha wakho ukuba ucinga ukuba unomkhuhlane. Biza ugqirha wakho ukuba unempawu zentsholongwane , ezinokubandakanya umkhuhlane, ukukhwehlela, ubuhlungu besisu, impumulo okanye impumlo ephihliweyo, i-body aches, i-headache, chills, ukukhathala, ukuhlanza okanye urhudo.
Ugqirha wakho unako ukumisela unyango lwe-anti-anti-virus, olunganciphisa ugula lwakho kunye / okanye ukwenza kube nzima. (Ii-Antibiotics azincedi nxamnye nomkhuhlane.)
Iyeza liyakunceda kakhulu xa uqala kwiiyure ezingama-48 zokugula, kodwa kunokukunceda wena nokuba uyayifumana kamva.
Imithombo:
Ngaba i-Flu kunye ne-Pneumonia Iimpawu ezikhuselekileyo Ukuba ndinayo iLupus? Lupus Foundation yaseMelika. Disemba 5, 2013
Lupus kunye neFlu. Lupus Research Institute. 2015/2016 I-Flu Season.
I-CDC ithi "Thatha i-3" Izenzo zokulwa neFlu. Amacandelo okuLawula nokuKhuselwa kwezifo.