7 Ecacileyo Izimpawu Unayo I-Flu

Ziziphi iimpawu zeFlu?

Izimpawu ze-Flu ziyahlukahluka kumntu kumntu kodwa abaninzi abantu abanomkhuhlane baya kuba namava, ukuba awunabo bonke, beempawu ezibhalwe apha. Ukuba unomdla kwaye ucinga ukuba unokufumana umkhuhlane, xhumana nomniki-nkonzo wakho wezempilo ukuze ukhethe indlela efanelekileyo yokusebenza ngayo.

Ungaphinda ufune ukuthatha imibuzo esheshayo yeFold kunye ne-Flu imibuzo ukuze ubone ukuba yeyiphi enye inokwenzeka, kodwa khumbula ukuba akufanele isetyenziswe ukuzitshengisa okanye ukufaka ingcebiso kwi-your care provider.

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Fever and Chills

Imfiva ihlala ikhona nomkhuhlane, kwaye ngokuqhelekileyo ivela ngokukhawuleza. Xa unomkhuhlane ophezulu , usenokwenzeka ukuba ufumane ama-chills. Ephakamileyo izinga lokushisa lomzimba wakho, umoya ogqithiseleyo uya kuziva. Yingakho uzizwa ubanda xa unentsholongwane kwaye kutheni ufuna ukufihla iingubo ukuze ufudumale. Ngelishwa, ukuba uthe wenyuka xa unesifo somkhuhlane, unokwandisa ukushisa komzimba wakho, okungekho kukunceda uzive ungcono.

Kunzima ukukhulula xa unesifo somkhuhlane. Nazi ezinye iingcebiso kunye neengcamango ezinokukunceda:

• Indlela yokunciphisa umkhuhlane ngaphandle kwemithi
• Ukukhetha iMilisi yokuNciphisa iMida

Abantwana banakho ukuba banomkhuhlane ngaphandle kokuqhuba umkhuhlane, nangona ininzi abantwana banalo uphawu.

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Ukudinwa

Esinye seziganeko ezibalulekileyo abantu bachaza xa befumana umkhuhlane ucocekile. Ngokuqhelekileyo uku kuvakalelwa ngokupheleleyo. Kusenokwenzeka ukuba awukwazi ukwenza imisebenzi yansuku zonke. Kunzima kangangokuba kunzima ukuphuma ebhedeni. Ukuxhala kuninzi kakhulu kunokuba ukhathala unokuziva kwiqanda.

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Iintlobo neePilisi

Enye yeenkcazelo eziqhelekileyo abantu banike xa benomkhuhlane "u-achy." Iimisipha zakho zidla kakhulu kwaye zihamba zibangele izizathu ezinzima. Iimpawu zomzimba kunye neentlungu zixhaphake kakhulu nangomkhuhlane kunezinye izifo ezininzi.

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Ukuhlahlela

Ukuqhwaba kunokuvelisa (ukuvelisa i-mucous) okanye ukungavelisi. Ngomkhuhlane abantu abaninzi bahlala behlushwa ngumkhuhlane owomileyo .

Ukuba uhlakulela ukukhwehlela okuvelisayo kunye nomkhuhlane, kufuneka uqhagamshelane nogqirha wakho. Oku kuyinyaniso ngokukhethekileyo ukuba unomkhuhlane owomileyo, qalisa ukuziva ungcono, kwaye ube nomkhuhlane omanzi okanye ovelisayo onomkhuhlane. Oku kudla ngokuba sisifo se sibini, sifana ne-pneumonia.

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Ukudibanisa

Ukudibanisa okuqhelekileyo kuqhelekileyo xa unobanda kodwa abantu abaninzi baya kuhlanganyelana kunye nomkhuhlane. Ngokuqhelekileyo bubumnene.

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Intloko

Intloko ziqhelekile ngentsholongwane, kwaye zinokuba nzima kakhulu. Njengomzimba wakho wonke, intloko iya kugula xa unomkhuhlane.

Iintlungu zentloko zincinci zingenza ube neentlungu xa usuziva ubi kakhulu ngumkhuhlane. Ukuthatha i-OTC ubuhlungu bokunciphisa i-acetaminophen okanye i-ibuprofen inokunceda.

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Ukuvuthwa kunye neDirarha

Ukuvuthwa nokurhoxisa akuyiyo impawu zamagciwane eziqhelekileyo kubantu abaninzi. Nangona kunjalo, abanye abantu bafumana amava ngempawu zentsholongwane .

Abantwana banakho ukuhlanza kunye nesifo sohudo kunye nomkhuhlane, kodwa bangase baqhube ngezinye iindawo kubantu abadala. Phantse i-10% yabantwana banaloo mpawu ngomkhuhlane.

Ukuba ukuhlanza nokurhoxwa kukuphambili kwaye kuyimpawu ezibalulekileyo, mhlawumbi unesifo sesisu (ngezinye izihlandlo esibizwa ngokuba ngumkhuhlane wesisu ), kungekhona umkhuhlane.

> Imithombo:

_{Iimpawu zeFlu kunye noBunzima. I-Influenza yonyaka (i-Flu) 12 Sep 13. Amaziko e-US okuLawula nokuKhuselwa kwezifo. ISebe lezeMpilo kunye neNkonzo zoLuntu. 4 Jan 14.}

_{I-Flu, i-NIAID Fact Sheet. Iziko zeSizwe zoLwandle kunye neZifo ezithintekayo 17 Novemba 2006. 26 Meyi 2007.}