Esinye sezibonakaliso ezigqithisileyo zomkhuhlane (umkhuhlane) zibuhlungu buhlungu. Kubantu abaninzi, abafani nokukhathala okuqhelekileyo kunye nezinye izifo. Kunoko, izihlunu zakho zivakalelwa kakhulu kwaye zibuhlungu kangangokuthi zibuhlungu ukuhamba.
Abanye abantu (ngokuqhelekileyo abantwana) banokufumana iintlungu ezinzima zomlenze xa befumana umkhuhlane. Baya kuba buhlungu gqitha ukuba ukuhamba kunzima okanye unokwazi ukubona umntwana wakho ecula xa ehamba.
Ukuba umntwana wakho ukhononda ngentlungu yomlenze emathole akhe okanye wenqaba ukuhamba, qha ga mshelana nomncedisi wezempilo ukunquma ukuba ufuna iimvavanyo kwaye axoxe ngeendlela zokwenza unyango.
Ungenzani?
Ngoko uyazi ukuba ezi zibuhlungu zomzimba kunye neentlungu ziqhelekileyo, kodwa ngaba nantoni na enokuyenza ngabo?
Ukunciphisa ubuhlungu obugqithiseleyo kunokunceda ukwenze ukhululeke ngakumbi. Imithi engeyiyo-stteroidal anti-inflammatory (NSAIDs) iyakwazi ukuncedisa ukugubha ngaphezu kwezinye iintlungu ezixhasayo njenge- acetaminophen (iTylenol).
Imizekelo ye-NSAID: ibuprofen (Motrin okanye Advil), aspirin kunye ne- naproxen (Aleve). Ukuba awukwazi ukuthatha enye yeentlungu ezixhasayo ngenxa yezicathulo zakho zomzimba ngenxa yeengxaki zeengso, izifo zesisu okanye ezinye iimeko zonyango, xela umboneleli wakho wezempilo malunga naluphi ukhetho olunokukunceda kakhulu kuwe. I-Aspirin ayinakunikwa abantwana abangaphantsi kweminyaka eyi-18 - ingakumbi xa banesifo - ngenxa yengozi ye- Reye's syndrome .
Ukuqinisekisa ukuba uphuze ngokwaneleyo xa ugule kubalulekile. Ukunyanzeliswa kwamanzi kungenza umzimba wakho uchukumise ngakumbi kwaye ungenza kube nzima ukuba uphinde ufumane. Phuza amanzi amaninzi, umhluzi, iziphuzo ze-electrolyte okanye iziphuzo zezemidlalo nokuba ungazivumi ukutya ukuze uncede umzimba wakho uhlale unamanzi.
Phumla kangangoko kunokwenzeka. Iimpawu zomzimba ezibuhlungu zenza ukuba ungakhathazeki nantoni naxa kodwa uziphoqe ukuphumla xa unesifo sofuba kubalulekile. Ukulala kakhulu nokuphumla njengoko unako ukunika umzimba wakho ithuba elihle lokuphilisa nokulwa nesifo.
Xa Ufanele Ukhathazeke?
Nangona izifo zomzimba ziqhelekileyo ngentsholongwane, ukuba ziba nzima kunokuba ungalindela, kufuneka uqhagamshelane nomboneleli wakho wezempilo.
Kwakhona, khangela unyango lwezonyango nge:
- Iimpawu zentsholongwane zengingqi ezifana nokubomvu okanye ukuvuvukala emzimbeni omnye
- Ukusabalalisa kakubi kwindawo ebuhlungu (njengemilenze yakho)
- Utsalwe ngecala kwinyanga edlulileyo okanye kunjalo
- Ubuhlungu obungaqala ukuphucula phakathi kweentsuku ezintathu
- Unobunzima bokuphefumula okanye ukuphefumula okufutshane - Ifowuni 911
- Unobuthakathaka obunamahloni okanye awukwazi ukuhambisa inxalenye yomzimba wakho - Ifowuni ye-911 okanye ufune unyango olusondeleyo
- Unokuhlanza, intamo elukhuni kunye nomkhuhlane - Biza u-911 okanye ufune unyango olusondeleyo
Ngelishwa, i-muscle kunye ne-aches yomzimba yenye yeempawu eziqhelekileyo zomkhuhlane. Into oya kuba nayo ukujongana nayo xa uyifumana kodwa enye yezinto ezimbalwa ezahlula umkhuhlane kwiimpawu ezibandayo okanye ezinye izifo zokuphefumula.
Njengamaxesha onke, ukuba unenkxalabo malunga nomzimba wakho okanye iimpawu, qhagamshelana nomboneleli wakho wezempilo ukuze anike iingcebiso.
> Imithombo:
> "Unyango". Iimpawu kunye neZonyango 2014. Flu.gov. ISebe lezeMpilo laseMelika kunye neeNkonzo zoLuntu.
> "I-Muscle Aches". I-MedlinePlus 8 Septemba 14. ILayibrari yeSizwe ka-US yamayeza. ISebe lezeMpilo kunye neNkonzo zoLuntu.
> Miller MD, uMarc L. "I-Virus Myositis". I-UptoDate 11 Juni 14. UptoDate, Inc.