I-Milk thistle ( Silybum marianum ) isityalo esitsho sibe neepropati ezikhuthaza impilo yesibindi. Imbewu iqulethe i-silymarin, iqela lama-compounds (kuquka i-silybin, i-silydianin, kunye ne-silychristin) lithetha ukuba i-antioxidant kunye ne-anti-inflammatory effects kunye nokukhusela iiseli zesibindi.
Kutheni Abantu Basebenzisa
Nangona i-milk spist isetyenziswe rhoqo kwiimeko zesibindi, njenge-hepatitis kunye ne-cirrhosis, isityalo sinokuthi silwe nale miba yempilo elandelayo:
- Ukuxinezeleka
- Sikashukela
- Izifo zeGallbladder
- Hangovers
- Ukuguquka
- Cholesterol ephezulu
- Ukuxhathisa kwe-insulin
- Iingxaki zexesha
- Isifo sikaParkinson
- Zonyango
Abanye abaxhasi bebango bathi ubisi lwebisi lunokukhusela kwiindlela ezithile zomhlaza, kubandakanya umdlavuza wesifuba nomhlaza wesibeletho.
Izinzuzo zezeMpilo
Nanku ukukhangela kwenzululwazi emva kweenzuzo zempilo zobunzima bebisi:
1) Izifo zesibindi
Olunye uphando oluphambili lubonisa ukuba i-silymarin inokuphucula ukusebenza kwesibindi ngokugcina izinto ezinobungozi ekubopheleleni kwiiseli zesibindi. Nangona kunjalo, uphando olwenziwe ngobisi lwe-milk beer in therapy of treatment disorders luye lwaveza iziphumo ezidibeneyo.
Ngokomzekelo, ubungqina obuninzi bekliniki bubonisa ukuba ubisi lwebisi aluphucula umsebenzi wesibindi okanye kunciphisa umngcipheko wokufa kwabantu abantu abanesifo sobungozi besibindi, i-hepatitis B, okanye i-hepatitis C, ngokwemibiko epapashwe kwi- American Journal of Gastroenterology ngo-2005.
Ukongezelela, ezinye izifundo ezincinci zibonise ukuba ubisi lwebisi lungaphumelela ukusebenza kwintsholongwane kubantu abane-cirrhosis, ngelixa ezinye izilingo zeklinikhi zibonise ukuba ubisi bumnandi lunokuba luncedo oluncinane okanye alukho nzuzo kubantu abanayo esi sifo.
2) I-Hepatitis C
Ngamanye amaxesha isilwane samanzi sisetyenziswe ngabantu abane-hepatitis C engapheliyo (intsholongwane ye-viral engakwazi ukuhlasela nokutshabalalisa isibindi).
Uphando lwaba-1145 abathathi-nxaxheba kwi-HALT-C ye-NIH-eyayixhaswa ngemali (i-Hepatitis C yokuKhubazeka kwexesha elide kwi-Cirrhosis) ityala lafumanisa ukuba i-23 ekhulwini yabathathi-nxaxheba basebenzisa izongezo ze-herbal, ngobisi obuninzi kakhulu.
Ukuhlolisisa iincwadana zonyango kunye neendlela zokuphila, abathathi-nxaxheba bachaza ukuba ubisi lwebisi lwaluhlanganiswa neempawu ezincinci kunye neziqhamo zesifo sesibindi kunye nobomi obubhetele ngakumbi, nangona kunjalo, akukho tshintsho kumsebenzi wegciwane okanye inqanaba lokuvuvukala kwesibindi.
Ulingo lwe-2012 olupapashwe kwi- JAMA luhlolisise ukusebenzisa ubisi lwe-milk (420 mg silymarin okanye 700 mg silymarin, ithathwa kathathu ngosuku) okanye i-placebo kwiiveki ezingama-24. Ekupheleni kwenkathi yokwenza unyango, abaphandi bafumanisa ukuba ubisi lwebisi alukho ngcono kune-placebo ekunciphiseni amanqanaba egazi e-enzyme ebonisa ukulimala kwesibindi.
Olunye uphando, olupapashwe kwi- BioMed Research International , lubhekisele kwizifundo ezipapashwe ngaphambili kwi-silymarin kubantu abanokusuleleka kosuleleko lwe-hepatitis C. Kuhlalutyo lwabo, i-silymarin ayifumananga ibe ngcono kune-placebo ekuphuculeni ixabiso le-laboratory (ALT ne-HCV RNA) okanye umgangatho wobomi.
3) Isifo sikashukela
Izifundo eziliqela zibonise ukuba ubisi lwebisi lunokuba luncedo kubantu abanesifo sikashukela.
Uphando olusandul 'utsha olwenziwe ngobisi lwe-milk and diabetes lubandakanya uphando olupapashwe kwi- Phytomedicine ngo-2015. Ukufundwa, abantu abangama-40 abanesifo sikashukela baphathwa nge-silymarin okanye i-placebo iintsuku ezingama-45. Ekupheleni kokufunda, amalungu eqela le-silymarin abonise ukuphucula okukhulu kwi-antioxidant amandla kunye nokunciphisa okukhulu ukuvuvukala xa kuthelekiswa nalabo banikwe indawo ye-placebo.
Ngokutsho kwababhali beengxelo, ezi ziphumo zibonisa ukuba i-silymarin inokufumana izigulane ze-diabetes ngokunciphisa uxinzelelo lwe-oxidative (inkqubo eyaziwayo ukuba idlale indima enkulu ekuphuhlisweni kweengxaki zesifo sikashukela).
Ukongezelela, iimvavanyo ezincinci ezincinane zonyango ezenziwe kwiminyaka yamuva zifumene ukuba ubisi lwebisi lunokunceda ekulawuleni isifo sikashukela ngokulawula umgangatho weshukela wegazi nokukhusela ukunyuka kwesifo sesifo sikashukela.
Funda kabanzi malunga nobisi lwe-milk and diabetes .
4) I-Allergies yonyaka
Uphando olutshanje olupapashwe kwi- Otolaryngology kunye neNtloko kunye neNeck Surgery ngo-2011 lubonisa ukuba i-silymarin inokukunceda ukuphatha unyango lwexesha. Kwimvavanyo yekliniki ebandakanya abantu abangama-94 abanamaxesha aphelileyo, abaphandi baphawula ukuba abo baphathwa nge-silymarin inyanga enye babenokuphucula ngokugqithiseleyo kwiimpawu zabo (xa kuthelekiswa nalabo banikwe indawo ye-placebo inyanga enye).
Iimiphumo zangaphandle
Ingxube yamanzi ingabangela inani elibi lemiphumo emibi, kubandakanywa isicathulo, isifo sohudo, isisu esiswini kunye negesi. Ingabangela intloko, ukunyanzelisa, intlungu edibeneyo, kunye nokungasebenzi kwezesondo. Ukuphendulwa kwemizwa efana neengcingo kunye nokuphefumula kunokwenzeka. Abantu abanomdla wokuya kwi-daisies, i-artichokes, i-kiwi, i-thistle eqhelekileyo, okanye izityalo kwintsapho ye-aster inokuba yinto enobungozi kumbindi wobisi.
Uphando olupapashwe kwi- International Journal of Food Microbiology lufumene ukuba ipesenteji ephezulu yobisi yongezwa iisampuli ezivivinyelwe zihlambulukileyo. Imbewu yonke yayinamazinga aphezulu, alandelwa yimifuno (akukho fungi ephilayo efunyenwe kwiingxowa zetiyi, izicatshulwa zamanzi, iifomsile, okanye i-gels ezithambileyo). Iifungi zivelisa izixhobo ezinobuthi ezibizwa ngokuba yi-mycotoxins.
Umlenze wamanci unokunciphisa izinga lokushukela egazini, ngoko kufuneka lisetyenziswe ngokuqaphela ngabantu abanesifo sikashukela kunye nabani na othabatha imishanguzo okanye izongezo ezichaphazela amazinga eshukela egazi.
Ekubeni kunomngcipheko wokuba ubisi lunobungozi be-estrogen, abantu abaneemeko ezinobungozi ezifana ne-endometriosis, i-uterine fibroids, okanye i-cancer ye-breast, i-uterus, okanye i-ovaries kufuneka iphephe ubisi lwebisi. Ubisi lwe-Milk lunokunciphisa ubuchule bokukhulelwa komlomo ngokuvimbela i-enzyme ebizwa nge-beta-glucuronidase.
Ubisi lweengxube lunokutshintsha indlela umzimba wakho udibanisa ngayo iziyobisi esibindi kunye nokusebenzisana namayeza.
Abafazi abakhulelweyo nabancelisayo kufuneka baphephe i-milk thistle. Unokufumana iingcebiso ekusebenziseni izongezo apha , kodwa khumbula ukuba i-FDA ayinakulawula izibonelelo zokutya, ngoko ukuhlanzeka kunye nomthombo kunokungafani ngokubanzi. Ukuba ucinga ngokusebenzisa ubisi lwe-milk, qiniseka ukuba uthethe kuqala nomboneleli wezempilo.
Kuphi ukuwufumana
Izilwanyana ezongezelelweyo eziqukethe ubisi bebisi zithengiswa kwiindawo ezininzi zokutya zendalo, izidakamizwa, kunye neendawo zokugcina izityalo ezinokwenziwa kwemveliso. Ungathengela iimveliso zebhanki ze-milk.
Okukwintsusa
Nangona uphando lweebhorathisi lubonisa ukuba ubisi lwebisi lunemihlaba encedo, ukuphumelela kobisi bebisi ukunyanga kwesibindi kunye nezinye iimeko kufuneka kuhlolwe ngokubanzi kwizilingo ezinkulu zabantu ezilungiselelwe kakuhle. Ukuba unomdla ekufundeni okungakumbi malunga nayo, thetha nomboneleli wakho wezempilo ukuze unqume ukuba kulungile kuwe.
Imithombo:
> Ebrahimpour Koujan S, Gargari BP, Mobasseri M, Valizadeh H, Asghari-Jafarabadi M. Imiphumela ye-Silybum marianum (L.) Gaertn. (silymarin) ukukhupha ukuxhaswa kwimeko ye-antioxidant kunye ne-hs-CRP kwizigulane ezine-type 2 zeswekile zesifo sikashukela: i-trial clinic-trial-triple-blind, blindly-three. Phytomedicine. 2015 Feb 15; 22 (2): 290-6.
> Fried MW, Navarro VJ, Afdhal N, et al. Umphumo we-silymarin (ubisi lwebisi) kwizifo zesibindi kwizigulane ezine-hepatitis C ezingapheliyo zingaphathwa ngonyango lwe-interferon: ityala elilawulwa ngokungapheliyo. JAMA. 2012 Julayi 18; 308 (3): 274-82.
> Rambaldi A, Jacobs BP, Iaquinto G, i-Gluud C. Ubisi lobisi lwe-alcoholic kunye / okanye i-hepatitis B okanye i-C yezifo zesibindi - ukuhlaziywa kweqela le-hepato-biliary ye-british analysis with meta-analysis of trials. Am J Gastroenterol. 2005 Nov; 100 (11): 2583-91.
> Seeff LB, Curto TM, Szabo G, et al. Ukusetyenziswa kwemveliso yamagalelo ngabantu ababhalise kwi-Hepatitis C yokuThatyathwa kwexesha elide kwixesha elide elibhekiselele kwi-Cirrhosis (HALT-C). Hepatology. 2008; 47 (2): 605-612.
> Yang Z, Zhuang L, Lu Y, Xu Q, Chen X. Iimpembelelo kunye nokunyamezela kwe-silymarin (ubisi lwebisi) kwizigulane ezingapheliyo zokusuleleka kwintsholongwane ye-hepatitis C: i-meta-analysis of trials. Biom Res Res. 2014; 2014: 941085.
Ukuziphendulela: Ulwazi oluqulethwe kule ndawo lujoliswe kwiinjongo zemfundo kuphela kwaye alithathi indawo yeengcebiso, ukuxilongwa okanye unyango ngumgqirha onelayisenisi. Akunakuthetha ukukhusela zonke iindlela zokulondoloza, ukusebenzisana kwezidakamizwa, iimeko kunye nemiphumo emibi. Kufuneka uncede unyango lwangonyango ngokukhawuleza kuyo nayiphi na imiba yempilo uze ubonane nodokotela wakho ngaphambi kokusebenzisa elinye iyeza okanye wenze utshintsho kwi-regimen yakho.