Ioli yeBrahmi yinto esetyenziswayo e- Ayurveda (iyeza lendabuko eNdiya). Ngokuqhelekileyo ixutywe kwi-scalp, yenziwe kwiimfucu zee-herbs bacopa monnieri kunye ne- gotu kola (ngokuqhelekileyo idibaniswe neoli ye-sesame okanye ioli yekakhukhunathi). Abacebisi bathi i-oil brahmi inokunyanga iimeko ezithile zezempilo, kunye nokuphucula iinwele kunye nekhumba.
Ukusetyenziswa
Kwimichiza ye-Ayurvedic, ioli ye-brahmi kucingelwa ukuba iphose i-pitta (enye ye- doshas emithathu).
Ngokomgaqo we-Ayurveda, i-pitta engaphezulu iyakwenza inxaxheba ekuvukeleni, kunzima ukulala, iingxaki zesikhumba, ukuphazamiseka kwemizimba, nemiba enxulumene nokuxinzelela uxinzelelo njengengcinezelo ephezulu yegazi.
Kufuneka kwakhona uthathe imibuzo ekufumaneni i- dosha yakho.
Ukongeza, ioli ye-brahmi isinceda ukuphatha ezi zilandelayo iingxaki zempilo:
- Alopecia areata
- Ukuxhalabisa
- Ukuhlaselwa
- Ukuhlutywa
- Ukungabikho
- Ukuxinezeleka
Ioli yeBrahmi icingelwa ukuqinisa iinwele kunye nokukhuthaza ukukhula kweenwele.
Izinzuzo
Nangona imbali emide yokusetyenziswa kweoli ye-brahmi, ngoku kukho ukungabikho kovavanyo lophando lwemiphumo yalo yempilo. Ezinye izifundo zokuqala zibonisa ukuba ukusela i-bacopa monnieri kunokunceda ukuphatha iingxaki ezithile zempilo (ezifana nokukhathazeka kwememori, isifo se-Alzheimer , kunye noxinzelelo), ngelixa usebenzise i-gotu kola inokunikela ngeenzuzo ezininzi (ezifana nokuxhalabisa uxinzelelo nokuphucula imizwa). Nangona kunjalo, akukho ncediso yenzululwazi yokuba ibango lokusebenzisa le zityalo kwi-scalp ngendlela yeoli ye-brahmi inokunceda nayiphi na imeko yempilo.
Ezinye iindlela
Uninzi lwezonyango zendalo zinganikela ngemiphumo yempilo efana neenzuzo ezifunyenweyo zeoli ye-brahmi. Ngokomzekelo, izityalo ezifana ne- valerian kunye ne-kava zinganceda ukunciphisa ukuxhalabisa nokukhuthaza ubuthongo obunempilo, ngoxa iilonga ezifana ne-rhodiola, ashwaghanda kunye ne- Panax ginseng zinganceda ukhusele umzimba kwiimiphumo ezimbi zengcinezelo engapheliyo.
Ukongezelela, izixhobo ezifana neoli yetiyi , i- apple cider iviniga , kunye ne-biotin inokukunceda ukuphatha i-dandruff.
Elinye ikhambi eliqhelekileyo le-ayurvedic lathi ukuphucula nokuqinisa iinwele i- oli yama-amla . Nangona uphando lweempembelelo zezempilo lwe-amla lukhoyo, iingcali ze-Ayurveda zibonisa ukuba inokukunceda imeko yeenwele, ukuphatha i-scalp eyomileyo, ukukhuthaza ukukhula kweenwele, kwaye ubuyeke ukukhawuleza inwele .
Ukuba ufuna ukunciphisa amandla omhlaba, abanye abasebenzi base-Ayurveda batusa amacebo afana nokudla ukutya okupholileyo (kubandakanywa ukhukhamba kunye neengqungquthela), ukuxutywa kwe- massage , ukusetyenziswa kweendlela zokulawula uxinzelelo , nokusebenzisa ioli ye-neem . Ukongezelela, i-yoga ethile ibandakanya (ukuquka ukuma phambili kunye nokungafani) kuthiwa ukuhlaziya amandla omhlaba.
Imijelo
Ngenxa yokungabikho kophando, omncinci uyaziwa malunga nokukhuselwa kokusebenzisa ioli ye-brahmi. Hlalani nikhumbule ukuba izongezelelo azange zivavanyelwe ukukhusela kunye nezondlo zokutya zikhululekile. Kwezinye iimeko, loo mveliso inokuhambisa amaxabiso ahluke kwixabiso elichaziweyo kwiyeza ngalinye. Kwezinye iimeko, loo mveliso inokungcoliswa nezinye izinto ezifana nezitye. Nangona abathengi bejongene nobungozi obunjalo xa bethenga nayiphi na isongezelelo sokutya, le mingcipheko inokuba yinto enkulu kakhulu ekuthengeni iimveliso ze-Ayurvedic eziqulethe iintlobo ezahlukeneyo zemifuno kwiimilinganiselo ezahlukeneyo.
Kwakhona, ukhuseleko lwezongezelelo kubasetyhini abakhulelweyo, oomama abangabongikazi, abantwana, kunye nalabo abanezifo zonyango okanye abathabatha imishanguzo ayilwanga.
Kuphi ukuwufumana
Efumaneka ukuthengwa nge-intanethi, ioli ye-brahmi ithengiswa kwiindawo ezithile zokutya ezendalo kunye nasezivenini ezikhethekileyo kwimveliso yokuzinakekela.
ILizwi
Ngenxa yophando oluncitshisiweyo, kungekudala ukukhuthaza ioli ye-brahmi njengonyango nayiphi na imeko. Kubalulekile ukuba uqaphele ukuba ukuzithobela impilo enzulu (njengokwehlwayo) kunye neoli ye-brahmi ingaba nemiphumo emibi. Ukuba ucinga ngokusetyenziswa kwe-brahmi, qiniseka ukuba udibane nodokotela wakho kuqala.
Imithombo
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I-Chowdhuri DK, i-Parmar D, iKakkar P, i-Shukla R, i-Seth i-PK, i-RC yeSrimal. "Impembelelo ye-Antistress ye-bacosides ye-Bacopa monnieri: ukumodareyitha kwe-Hsp70 ibinzana, i-superoxide dismutase kunye nomsebenzi we-cytochrome P450 kwi-brain brain." IRhy res. 2002 16 (7): 639-45.
Limpeanchob N, Jaipan S, Rattanakaruna S, Phrompittayarat W, Ingkaninan K. "Impembelelo ye-neuroprotective ye-Bacopa monnieri kwi-beta-amyloid-eyenziwa yintsholongwane yesifo kwiinkcubeko eziphambili." J Ethnopharmacol. 2008 30; 120 (1): 112-7.
Isango C, uLloyd J, Clarke J, Downey LA, Hutchison CW, uRoggers T, uNathan PJ. "Imiphumo engapheliyo yokukhishwa kweCapopa monniera (Brahmi) kwimisebenzi yokuqonda kwizifundo zabantu." I-Psychopharmacology (Berl). 2001 156 (4): 481-4.
Uabundit N, Wattanathorn J, Mucimapura S, Ingkaninan K. Ukuphuculwa kwengqondo kunye nemiphumo ye-neuroprotective ye-Bacopa monnieri kwi-Alzheimer's disease model. " J Ethnopharmacol. 2010 8; 127 (1): 26-31.
I-Wattanathorn J, i-Mator L, i-Muchimapura S, i-Tongun T, i-Pasuriwong, i-Piyawatkul N, i-Yimtae K, i-Sripanidkulchai B, i-Singkhoraard J. "Ukumodareyithwa okulungileyo kokuqonda kunye nomoya kwivolontiya esebekhulile esebenzayo emva kokulawulwa kwe-asiellaca ye-Centella." Umbhalo we-Ethnopharmacology 2008 5; 116 (2): 325-32.