Oko Kufuneka Ukwazi
Ioli ye-Castor yinkqubo yemvelo ephuma kwibhontshisi ye-castor ( uRicinus communis ). Sekusetyenziswe ixesha elide kwiyeza zendabuko, ioli ye-castor idla ngokufumaneka kwiiblue kunye nelaxatives. Icandelo eliphambili leoli ye-castor yi-ricinoleic acid, uhlobo lwe-acidi e-fatty eboniswa ukuba neendawo ezichasayo .
Ekubeni ioli ye-castor ingaba yingozi xa ichithwa ngemali eninzi, iingcali zonyango zicetyiswa ukuba zisebenzise kuphela ngaphandle kwesikhumba esingenakunyaka.
Ukusetyenziswa kweMpilo
Abacebisi bathi ioli ye-castor inikeza inzuzo yezempilo, kubandakanywa unyango kwezi zilandelayo:
- intsimbi
- arthritis
- unyawo lomdlali
- umvakalelo yokitazo
- ukuqothulwa
- ukulahleka kweenwele
- ikhefu
- migraines
- isifo sokugubhuka
- Isifo sikaParkinson
- ingqungquthela
- ukushona kwelanga
- imvubelo yesifo
Ukongezelela, ioli ye-castor kuthiwa ibangele ukusebenza kwabasetyhini abakhulelweyo.
Iyiphi i-Pack ye-Oil Oil?
Iipakethe zeoli ye-castor yenziwe ngokukhupha iingubo kwioli ye-castor. Xa kufakwe elukhumbeni, iipakethi zeoli ye-castor zicatshangelwa ukuphucula ukuhamba kunye nokukhuthaza ukuphulukiswa kwezicubu kunye namalungu angaphantsi kwesikhumba. Amanye amagqirha asebenza ngonyango asebenzisa ama-packer ye-oil packs ukuphucula ukusebenza kwesibindi, ukunciphisa intlungu , ukunciphisa ukuvutha, nokuphucula ukugaya.
Fumana indlela yokwenza ipakethe yeoli ye-castor .
Izinzuzo
Okwangoku, uphando malunga neenzuzo zezempilo zeoli ye-castor lilinganiselwe. Ukongezelela, izifundo ezikhoyo kwiimpembelelo zezempilo zeoli zenza umphumo odibeneyo.
Nanku ukukhangela kwezinye iziphumo zophando eziphambili:
1) Umsebenzi
Ioli ye-Castor ayibonakali ukunyusa abasebenzi, uvavanyo luka-2009 oluvela kwi-Australian & New Zealand Journal ye-Obstetrics & Gynecology. Uhlolisiso lwabandakanya amabhinqa angama-612 ekukhulelwe kwawo kwadlula ixesha elide ngaphezu kweeveki ezingama-40. Kuloo mabhinqa, i-205 ifumene ioli ye-castor yokuqulunqwa kwabasebenzi.
Ababhali bokufunda bafumanisa ukuba ixesha lokuzalwa alizange lihluke kakhulu phakathi kwamaqela amabini.
2) Laxative
Iipakethi zeoli ye-Castor zingaphucula ezinye iimpawu zokubanjwa, ngokutsho kovavanyo lwango-2011 oluvela kwi-Complementary Therapies kwi-Clinical Practice. Kwiimvavanyo kwizigulane ezisebekhulile kunye nokugqithiswa, abaphandi bafumanisa ukuba iintsuku ezisixhenxe zonyango kunye neipakethe zeoli ze-castor zanceda ukunciphisa impawu ezininzi zokuzibamba (ezifana nokuxhatshazwa ngexesha lokuxhatshazwa). Nangona kunjalo, iipakethi zeoli ze-castor zahluleka ukuba nefuthe kwinani leentshukumo zokuhamba okanye umlinganiselo wamagqabi.
3) Inwele
Okwangoku, akukho ubungqina bokuba ioli ye-castor inokukhuthaza ukukhula kweenwele. Nangona kunjalo, uphando oluphambili olupapashwe kwi-Journal of Cosmetic Science ngonyaka ka-2003 lubonisa ukuba ioli ye-castor inokuphucula izinwele ngokunyusa ukukhanya kwayo.
4) IArthritis
Ukuthatha i-oil cast supplement ingaba yinzuzo kwabanye abantu abane-osteoarthritis yamadolo, uphando olwenziwa ngo-2009 oluvela kwiPhytotherapy Research lubonisa. Kwiiveki ezine, abantu abangama-50 abane-knee osteoarthritis bathatha iifomsile eziqukethe ioli ye-castor okanye i-diclofenac sodium (i-drug-non-steroidal anti-inflammatory drug) kathathu ngosuku. Iziphumo zityhila ukuba zombini unyango luphumelele kakhulu.
Kuphi ukuwufumana
Ioli ye-Castor inokufumaneka kwiindawo zokuthengisa izidakamizwa, izitolo zokutya zendalo, kunye neendawo zokugcina izakhono ezongezelelweyo.
Ukongeza, ioli ye-castor ingathengwa ngekhompyutha.
Imijelo
Ukuhlawula ixabiso elikhulu leoli kungalimaza, ngokutsho kweeNational Institutes of Health. Iimpawu zokugqithisa kweoli ye-castor ziquka:
- iimbumba zomzimba
- isifo sohudo
- ukungcola
- ukucoca
- ukuphelelwa amandla
- isicaphulelo
- ukuphefumula kokuphefumula nentlungu yesifuba
- ukugqithisa kwesikhumba
- ukuqina komqala
Ukuqapha
Ioli ye-Castor ayizange ihlolwe ukhuseleko kwaye igcine ingqalelo ukuba ukhuseleko lwezongezelelo kwabasetyhini abakhulelweyo, oomama, abantwana, kunye nalabo abanezifo zonyango okanye abathabatha imishanguzo. Unokufumana iingcebiso ekusebenziseni izongezo apha kodwa ukuba ucinga ngokusetyenziswa kwanaluphi na uhlobo lwamayeza athile, ncokola nomboneleli wakho oyintloko.
> Imithombo:
> Arslan GG, Eşer I. "Ukuhlolisiswa kwempembelelo yepakethe yeoli ye-castor kwi-constipation asebekhulile." Ukuzalisa i-Ther Clin Pract. 2011 Feb; 17 (1): 58-62.
> Boel ME, Lee SJ, Rijken MJ, Paw MK, Pimanpanarak M, Tan SO, Singhasivanon P, Nosten F, McGready R. "Ioli ye-Castor yokuqulunqwa kwezabasebenzi >: ayiyingozi, ayinakunceda." I-Aust NZJ I-Obstet > iGynaecol >. 2009 Oct; 49 (5): 499-503.
> McMullen R, uJachowicz J. "Izakhiwo ezibonakalayo zeenwele: umphumo wonyango kwi-luster njengoko kuqinisekiswe ukuhlaziywa komfanekiso." J Cosmet Sci. 2003 Julayi-Aug; 54 (4): 335-51.
> Medhi B, Kishore K, Singh U, Seth SD. "Ukulinganisa kweeklinikhi zeoli kunye ne-diclofenac sodium kwizigulane ezine-osteoarthritis." IRhy res. 2009 Oct; 23 (10): 1469-73.
> AmaZiko eNational Health. "Ioli ye-Castor idlula ngaphezulu: i-MedlinePlus Medical Encyclopedia". Oktobha 2011.
> Vieira C, Evangelista S, Cirillo R, Lippi A, Maggi CA, Manzini S. "Impembelelo ye-ricinoleic acid kwiimodeli ezinzulu zokuhlola." Abalamli. 2000; 9 (5): 223-8.
Ukuziphendulela: Ulwazi oluqulethwe kule ndawo lujoliswe kwiinjongo zemfundo kuphela kwaye alithathi indawo yeengcebiso, ukuxilongwa okanye unyango ngumgqirha onelayisenisi. Akunakuthetha ukukhusela zonke iindlela zokulondoloza, ukusebenzisana kwezidakamizwa, iimeko kunye nemiphumo emibi. Kufuneka uncede unyango lwangonyango ngokukhawuleza kuyo nayiphi na imiba yempilo uze ubonane nodokotela wakho ngaphambi kokusebenzisa elinye iyeza okanye wenze utshintsho kwi-regimen yakho.