Ngephunga elitsha, i-citrusy scent, i-lemongrass ioli efunekayo yintlobo yeoli efunekayo isetyenziswa rhoqo kwi- aromatherapy . Ukufakela isiphunga seoli (okanye ukusebenzisa ioli kwipoli, amafutha omzimba, kunye neenwele kunye nemveliso yesikhumba) kuthiwa zinikeza iintlobo ezininzi.
Enye yezona zinto ziyinxalenye yeoli ye-lemongrass ibaluleke kakhulu i-citral, i-compound ifunyenwe ukuba isebenze njenge-antimicrobial (into eyenza ichithe okanye ikhuphe ukukhula kwezinto ezincinci, kubandakanywa ne-bacteria ne-fungi).
Ioli ye-Lemongrass ebalulekileyo iqukethe ne-limonene, i-compound eboniswe ukunciphisa ukuvuvukala kwaye ikhuphe ibhaktheriya kwiphando yenzululwazi.
Ingaba isebenza kanjani?
Kwi-aromatherapy, ekuncedeni iphunga le-lemongrass ioli efunekayo (okanye ukufumanisa i-lemongrass ioli efunekayo ekhumbeni) kucingelwa ukuba idlulisele imiyalezo kwingingqi yengqondo echaphazelekayo ekulawuleni iimvakalelo.
Eyaziwa njengenkqubo ye-limbic, le ndawo yengqondo ichaphazela inkqubo yesantya. Abaxhasi be-Aromatherapy bakhombisa ukuba i-oyile ebalulekileyo inokuchaphazela inani lezinto eziphilayo, kuquka intliziyo yesimo, amaqondo oxinzelelo, uxinzelelo lwegazi, ukuphefumla, kunye nomzimba wokuzivikela.
Ukusetyenziswa
Kwi-aromatherapy, i-lemongrass ioli efunekayo isetyenziswa ngokubanzi kwiingxaki ezilandelayo:
- Acne
- Ukuxhalabisa
- Inyawo lomdlali
- Ukujuluka okukhulu
- Intloko
- Ukunyanzelisa
- Iintsimbi zomzimba
Ukongezelela, ioli ye-lemongrass ebalulekileyo ibhekiswa njengento yezilwanyana eziphilileyo kwaye isetyenziswe njengomoya ohlaziyileyo.
Ioli ye-Lemongrass ibalulekileyo isetyenziselwa ukunciphisa uxinzelelo kunye nokunciphisa intlungu.
Izinzuzo
Okwangoku, iimpembelelo zezempilo zokusebenzisa i-lemongrass ioli efunekayo ziye zavavanywa kwizifundo ezimbalwa zenzululwazi. Sekunjalo, uphando olusenyakatho lubonisa ukuba ioli ye-lemongrass ibalulekileyo inokunika izibonelelo ezithile.
1) Inwele
Ioli yeLongrass inokukunceda ukulwa ne-dandruff, ngokutsho kwe-2015.
Abathathi-nxaxheba kwisifundo, bonke ababenomdaka, basebenzisa i-tonic yeenwele eneoli ye-lemongrass ebalulekileyo (i- Cymbopogon flexuosus ) okanye indawo ye-placebo kabini ngosuku ngemihla eyi-14. Ekupheleni kwesifundo, amaqhekeza abonisa ukwehla okukhulu kwi-dandruff emva kokusebenzisa i-tonic yeenwele kunye ne-lemongrass ioli efunekayo.
2) Isikhumba
Ucwaningo oluthile (kuquka ingxelo ka-2015 epapashwe kwi- International Journal yaseNanomedicine ) lubonisa ukuba i-lemongrass ioli efunekayo inokukunceda ukukhuselwa kweefungi ezithile (ezifana ne- Candida albicans , i-fungus eyaziwayo ukuba ifake kwiigciwane zesonka). Nangona kunjalo, ngoku kungabikho kokuhlolwa kovavanyo lweekliniki ukusetyenziswa kwe-lemongrass ioli efunekayo yokunyanga nawuphi na uhlobo lokusuleleka kwefungal.
I-lemongrass ioli efunekayo inokunceda nge-infection fungal ebizwa ngokuba yi-pityriasis versicolor, ngokutsho kwe-2013. Ukufunda, abathathi-nxaxheba basebenzise i-shampoo kunye ne-ukhilimu equkethe i-lemongrass ioli efunekayo okanye i-2% ye-ketpconazole (iyeza esetyenziselwa ukunyanga izifo zentsholongwane). I-shampoo yayisetyenziswe kathathu ngeveki kunye ne-cream, kabini ngosuku. Emva kweentsuku ezingama-40 zonyango, izinga lokuphilisa i-mycological lalingama-60 ekhulwini kulabo baphathwa nge-lemongrass ioli efunekayo kunye nama-80 ekhulwini kulabo basebenzisa ketoconazole.
3) Ukuxhalabisa
Nangona kukho ubungqina obuncitshiswayo ekusebenzeni kweoli efunekayo njengendlela yokuxhalabisa, olunye uphando olwalupapashwe kwi- Journal of Alternative and Complementary Medicine lubonisa ukuba ukubonakaliswa okufutshane kunokufumana iimpawu ezichasayo.
Abathathi-nxaxheba kwisifundo bafake ioli ye-lemongrass (ezintathu okanye ezintandathu), i-oil tree ye-tea (amaconsi amathathu), okanye amanzi adibeneyo (amaconsi amathathu). Ngokukhawuleza emva kokuphalaza, isifundo ngasinye sithatha umbala kunye nokuhlolwa kwegama. Abo babethengisa ioli ye-lemongrass ebalulekileyo babenokunciphisa ukuxhalaba kunye nokuxhatshazwa kwaye bekhawuleza ukufumana ukuxhalaba kunabo bawathabatha ioli yetiyi.
Iingcebiso zokuSebenzisa
Xa zidibaniswa neoli ephathekayo (njengejojoba, i-almond amnandi, okanye i-avocado), ioli ye-lemongrass ebalulekileyo ingasetyenziselwa ngqo kwesikhumba okanye ifakwe kwiibhati ezincinane.
I-lemongrass ioli efunekayo nayo inokukhutshwa emva kokufafaza i-drop of oil kwi-cloth okanye kwi-tishu, okanye ngokusebenzisa i- aromatherapy diffuser okanye i-vaporizer.
Iimiphumo zangaphandle
Ioli ye-Lemongrass ebalulekileyo ayifanele ithathwe ngaphakathi ngaphandle kokulawulwa kweengcali zempilo. Ukusetyenziswa kwangaphakathi kweelongrass ioli efunekayo inokuba nemiphumo emibi.
Ukongezelela, abanye abantu banokucatshiswa xa usebenzisa i-lemongrass ioli efunekayo kwesikhumba. Kufuneka kwenziwe uvavanyo lwesikhumba esikhankanywe ngaphambi kokusebenzisa nayiphi na ioli.
Ioli kufuneka ihlale ihlanjululwa kwinqwelo yeoli ngaphambi kokuyisebenzisa kwesikhumba kwaye ayifanele isetyenziswe emehlweni okanye kwiimbrane ezinamaqabunga. Ioli ifakwa ngesikhumba kunye nobunobungozi bunokwenzeka xa kusetyenziswa kakhulu.
Abafazi abakhulelweyo okanye abahlengikazi, abantwana kunye nabantu abaneesibindi okanye isifo sesifo okanye ezinye iimeko zezempilo kufuneka badibanise nabanikezeli babo bezempilo ngaphambi kokuba basebenzise amafutha abalulekileyo.
Kwakhona kubalulekile ukuba uqaphele ukuba ukuzithobela imeko engapheliyo kunye ne-lemongrass ioli efunekayo kunye nokuphepha okanye ukulibazisa ukunakekelwa okuqhelekileyo kunokuba nemiphumo emibi. Funda kabanzi malunga nendlela yokusebenzisa ioli efunekayo ngokukhuselekileyo .
Kuphi ukuwufumana
Nazi ezinye izicwangciso zokuthenga amafutha abalulekileyo .
Ngokufumaneka kwi-intanethi, i-lemongrass i-oyile ebalulekileyo iyathengiswa kwiindawo ezininzi zokutya ezendalo kunye nasevenkile ekhethekileyo kwimveliso yokuzinakekela.
Imithombo:
> Aldawsari HM, Badr-Eldin SM, uLabib GS, uEl-Kamel AH. Ukuyila kunye nokuqulunqwa kwe-hydrogel eneengqungquthela ezidibanisa ii-nanosponges ezithwele i-lemongrass ngefuthe elikhuselekileyo lokuvuselela i-in vitro / in vivo. Int J Nanomedicine. 2015 Jan 29; 10: 893-902.
> I-Carmo ES, i-Pereira Fde O, i-Cavalcante NM, i-Gayoso CW, i-Lima Ede O. Ukwelashwa kwe-pityriasis ngokuchanekileyo kunye nesicelo esicacisayo seoli ye-Cymbopogon citratus (DC). I-Bras Dermatol. Ngo-2013 ngoMeyi-Juni; 88 (3): 381-5.
> Chaisripipat W, uLourith N, Kanlayavattanakul M. Anti-dandruff Inwele yeTonic equkethe iLongrass (i-Cymbopogon flexuosus) Ioli. Sula iKomplementmed. 2015; 22 (4): 226-9.
> Iya kwi-TC, i-Ursulino FR, i-Almeida-Souza TH, i-Alves PB, i-Teixeira-Silva F. I-Effect ye-Lemongrass i-Aroma kwi-Experimental Ukuxhalabisa kubantu. J Altern Complement Med. 2015 Dec; 21 (12): 766-73.
Ukuziphendulela: Ulwazi oluqulethwe kule ndawo lujoliswe kwiinjongo zemfundo kuphela kwaye alithathi indawo yeengcebiso, ukuxilongwa okanye unyango ngumgqirha onelayisenisi. Akunakuthetha ukukhusela zonke iindlela zokulondoloza, ukusebenzisana kwezidakamizwa, iimeko kunye nemiphumo emibi. Kufuneka uncede unyango lwangonyango ngokukhawuleza kuyo nayiphi na imiba yempilo uze ubonane nodokotela wakho ngaphambi kokusebenzisa elinye iyeza okanye wenze utshintsho kwi-regimen yakho.