Oko Kufuneka Ukwazi
I-Bacopa monnieri, eyaziwa ngokuba yi-brahmi okanye ihisophi yamanzi, isityalo esilusebenzise ixesha elide kwi- ayurveda ukuphucula imemori, ukuqinisa ubuchopho ukusebenza, nokunciphisa uxhalaba .
Ifumaneka kwifomsule okanye kwifom yeethebhulethi, ubungqina obukhoyo bubonisa ukuba i-bacopa inokuphucula ukuxubusha kweekhemikhali zengqondo ezibandakanya ukuqonda, ukufunda, kunye nenkumbulo nokuvimbela ukuvuvukala kwengqondo.
Izinzuzo zeBacopa
Okwangoku, izifundo ezimbalwa ziye zavavanya iziphumo zempilo ze-bacopa. Nangona kunjalo, uphando lubonisa ukuba imifuno ibonisa isithembiso kunyango kunye / okanye ukukhuselwa kwezi ngxaki zempilo ezilandelayo:
1) Umsebenzi weCognitive
Iziphumo eziliqela zibonisa ukuba i-bacopa inokunceda ukugcina imemori nokuphucula umsebenzi wokuqonda. Ngxelo epapashwe kwi- Journal ye-Ethnophamacology ngo-2014, abaphandi bahlalutya uphando oluthathu olupapashwe ngaphambili oluhlola umphumo we-bacopa kumsebenzi wokuqonda.
Ekupheliseni kwabo, abaphandi bathi i-bacopa inokukwazi ukuphucula ukuqonda, kodwa ukuba izilingo ezinkulu, ezilwenzelwe kakuhle zithelekiswa namayeza adingekayo.
Ngo-2008 uphando lwabantu abadala abadala abaneminyaka engama-65 ubudala (abaneminyaka engama-65 nangaphezulu), abaphandi bafumanisa ukuba iiveki ezili-12 zonyango kunye ne-bacopa (kwi dose ka 300 mg ngosuku) zikhokelela ekuphuculeni okukhulu kwimemori, ukuxinezeleka , ukuxhalaba kunye nentliziyo izinga.
2) Izifo ze-Alzheimer's
Iziphumo ezivela kwizifundo zezilwanyana kunye nophando lwe-tube-test lubonisa ukuba i-bacopa inokunceda ukulwa nesifo se-Alzheimer . Ngovavanyo luka-2008 lweseli yengqondo kwinkcubeko, umzekelo, izazinzulu zathola ukuba i-antioxidants e-bacopa inceda ukunqanda uxinzelelo lwe-oxidative (inkqubo ewonakalisayo ecingelwa ukuba negalelo kwi-Alzheimer's disease).
Kwaye ngo-2010 isifundo malunga neenkizi ezineempawu zezilwanyana zesifo se-Alzheimer, i-bacopa ibonakala ukugcina imemori nokukhusela ekulahlekelweni komsebenzi kwiiseli zobuchopho.
3) Ukugxininisa
Uphando lubonisa ukuba i-bacopa inokukunceda ukuguqula umsebenzi wee-enzyme ezithile ezithintekayo ekuphenduleni uxinzelelo, ukubonisa ukuba i-bacopa ingavumela ukuba ingqondo ikulungele ukujamelana nokuxinzezeleka. Uphando olutshanje olupapashwe kwiPhytotherapy Research ngo-2014 luhlolwe imiphumo ye-bacopa ekhutshwe kubadlali abathatha impilo enemisebenzi emininzi. Abaphandi bafumene iziphumo ezinengqondo, ezinye iziphumo ezintle, kunye nokunciphisa ama-cortisol amanqanaba kulabo bathatha i-bacopa.
Iimiphumo zangaphandle
I-Bacopa ingabangela iziphumo zecala ezifana nomlomo owomileyo, isicupunu, isisu, ukunyuka kwamathumbu kunye nokukhathala.
I-Bacopa inokwandisa amanqanaba e-calcium egazini, ngokutsho kwesilingo esinye seklinikhi.
Izibonelelo azange zivavanywe ukhuseleko kwaye ngenxa yokuba izongezo zokutya zikhululekile kakhulu, umxholo weemveliso ezithile zingahluka kwizinto ezichaziweyo kwilebula yomkhiqizo.
Ngokomzekelo, uphando olunye luhlalutye iipampuli ezili-12 kunye ne-lead lead, i-calcium, i-chromium kuzo zonke iisampuli, kodwa kumanqanaba angaphantsi komda ovumelekileyo. Olunye uphando lufumene amanqanaba aphezulu e-cadmium, ubhedu, i-lead, kunye ne-zinc kwaye icebise ukuba i-bacopa ihlaziywe ngenxa yenkqutyana yayo yensimbi ngaphambi kokusetyenziswa kwiimveliso zonyango.
I-Bacopa nayo yaziwa ngokuba yi-brahmi kwaye ayifanele idideke ne-gotu kola kunye nezinye izityalo ezinokuthi ngamanye amaxesha zibizwa ngokuba yi-brahmi.
I-Bacopa ingasebenzisana kakubi ngamachiza athile njengamayeza ancholinergic, imishanguzo yesifo se-Alzheimer (i-acetylcholinesterase inhibitors), kunye neyeza ezisebenzisa i-glaucoma. I-Bacopa inokuchaphazela amanqanaba ama-neurotransmitters afana ne-serotonin, i-dopamine kunye ne-GABA, kwaye kukho ukungabikho kophando malunga nokuba imifuno ingadibana nemishanguzo eyenziwa ngala ma-neurotransmitters.
Gcina ukhumbule ukuba ukhuseleko lwezongezelelo kwabasetyhini abakhulelweyo, oomama abancinci, abantwana, kunye nalabo abanezifo zonyango okanye abo bathabatha unyango aluzange kusungulwe.
Unokufumana iingcebiso ekusebenziseni izongezo apha , kodwa kubalulekile ukuba uqaphele ukuba ukuzithobela imeko kunye nokuphepha okanye ukulibazisa ukunakekelwa okuqhelekileyo kunokuba nemiphumo emibi.
I-Takeaway
Nangona i-bacopa iphakanyiswa ngokubanzi njengonyango lweengxaki zeememori kunye nezifundo zibonakala zi thembisa, kusekho ukungabikho kwezilingo ezinkulu ezikliniki (uhlobo lophando esifuna ukulufumana ukubeka isisitye esigcwele kunyango).
Ukuba usacinga ukuzama ukuyenza, qiniseka ukuba udibanise nomboneleli wakho oyintloko wokunakekelwa ngenkonzo ukuba uqikelele ubungqina kunye neengxaki kwaye uxoxe ukuba kulungile kuwe.
Imithombo:
> Benson S, Downey LA, Stough C, Wetherell M, Zangara A, Scholey A. Isifundo esicacile, esine-double-blind, esilawulwa yi-placebo esingama-320 mg kunye no-640 mg we-Bacopa monnieri (CDRI 08) kwi-multitasking stress usebenziso kunye nomoya. IRhy res. 2014 Ngo-Apr; 28 (4): 551-9.
> Calabrese C, uGregory WL, Leo M, Kraemer D, Bone K, Oken B. Iimpembelelo zeBacopa monnieri ezichanekileyo zithatha ukusebenza kwengqondo, ukuxhalaba kunye nokudandatheka kwabalupheleyo. J Altern Complement Med. 2008 14 (6): 707-13.
> Kongkelaw C, i-Dilokthornsakul P, i-Thanarangsarit P, i-Limpeanchob N, i-Norman Scholfield C. I-Meta-uphando lwezilingo ezilawulwa ngononophelo kwimiphumo engqiqo yeCapopa monnieri. J Ethnopharmacol. 2014; 151 (1): 528-35.
> Limpeanchob N, Jaipan S, Rattanakaruna S, Phrompittayarat W, Ingkaninan K. Impembelelo ye-Neuroprotective ye-Bacopa monnieri kwi-beta-amyloid-eyenziwa ngokufa kweseli kwiinkcubeko eziphambili. J Ethnopharmacol. 2008 30; 120 (1): 112-7.
> Sadhu A, Upadhyay P, Agrawal A, et al. Ulawulo lwezimvo ezinokwenzululwazi kwi-senile yesifo sengqondo se-Alzheimer: uhlobo lwezonyango zokuvelisa i-polyherbal drug product. Uphando lwezeMpilo. 2014 Dec; 34 (12): 857-69.
Ukuziphendulela: Ulwazi oluqulethwe kule ndawo lujoliswe kwiinjongo zemfundo kuphela kwaye alithathi indawo yeengcebiso, ukuxilongwa okanye unyango ngumgqirha onelayisenisi. Akunakuthetha ukukhusela zonke iindlela zokulondoloza, ukusebenzisana kwezidakamizwa, iimeko kunye nemiphumo emibi. Kufuneka uncede unyango lwangonyango ngokukhawuleza kuyo nayiphi na imiba yempilo uze ubonane nodokotela wakho ngaphambi kokusebenzisa elinye iyeza okanye wenze utshintsho kwi-regimen yakho.