UL-Lysine yi-amino acid engekho ngokwemvelo eyenziwa ngumzimba womntu. Abantu bathola i-lysine abayidingayo ngokungenisa iimveliso zokutya ezinjengokutya okubomvu kunye nobisi, kunye ne-lysine ifumaneka kwifomu yokuongeza. Kukho inkolelo eyaziwayo yokuba i-lysine yonyango olusebenzayo lwe-herpes, olunokunciphisa ukuqubuka okanye ukunciphisa ubukhulu babo. Nangona kunjalo, kukho ubungqina obuncinane besayensi ukuba i-lysine iyakuthintela ikhondo le- herpes , ngenxa ye- HSV-1 okanye i-HSV-2 .
Impumelelo yayo ayiyinqambi
Izilingo ze-lysine zonyango lwe-herpes, ngokubanzi, zibonise iziphumo ezingahambelaniyo. Kukho imibuzo malunga nokuba ingahlawulwanga yini na okanye iyongezelelekileyo, kwaye kunye nezi zifundo eziye zabonisa impembelelo emihle zikhokelela ekubeni akukho dose eliphakanyisiweyo eliqhelekileyo. Nangona kuthiwa, kukho ke, kukho indlela eyaqulunqwa ngayo i-lysine yokunyanga i-herpes.
Kwezinye iingcali zelabhoratri, i-lysine iboniswe ukuba inqande umsebenzi we-arginine-enye i-amino acid edla ukukhuthaza ukukhula kwegciwane le-herpes. Ukuba inani elithelekisiwe le-lysine kunye ne-arginine emzimbeni lichaphazela iimpawu ze-herpes, ezifana nezilonda ezibandayo , ngoko kuyaqondakala ukuba kutheni kunzima ukwenza isifundo esibonisa ukuphumelela kwe-lysine supplementation. Abantu bafumana inani elinganayo le-lysine kunye ne-arginine kwizidlo zabo. Ngako oko kuya kuba nzima kakhulu ukulungelelanisa iimali zabo ezihambelana nokuxhaswa okulula.
Ayikho idatha eyaneleyo yokwenza ndikhululeke ukukhuthaza i-lysine njengonyango lwe-herpes, ngokukodwa xa kuthelekiswa nemithi yonyango yokunyusa. Nangona kunjalo, ukuba uyithatha kwaye isebenza kuwe akukho sizathu sokuyeka. Ukuba ulandela izikhokelo kwipakethe, i-lysine ayinakukulimaza, kwaye inokukunceda.
Kungenxa yokuba oogqirha kunye nososayensi abanalo ubungqina obaneleyo bokubhenela ngokubanzi malunga ne-lysine akuthethi ukuba akunakwenzeka ukuba kubekho unyango olulungileyo lwe-herpes. Kukhona nje ukuba kukho ubungqina obungcono kwezinye iindlela zokwelashwa zetrompe, kuquka nobusi !
Imithombo:
Chi CC, Wang SH, uDelamere FM, Wojnarowska F, Peters MC, iKanjirath PP. Amanyathelo okuthintela i-herpes simplex labialis (izilonda ezibandayo emlonyeni). I-Cochrane Database Syst Rev. 2015 Aug 7; 8: CD010095.
URobb-Nicholson C. (2007) "Ngendlela, ugqirha. Kwaphela iminyaka, ndibethelwa zizilonda ezibandayo kwaye ndathatha iziyobisi zokubulala izidakamizwa ukuze ndiphathe ukuqubuka. Kodwa kumphakamiso womhlobo, ndaqala ukuthatha i-lysine imihla ngemihla, kwaye kubonakala ngathi ukuthintela kubo bonke. Yintoni oyaziyo malunga nale nkxaso? " I-Harv Womens Health Watch. 14 (7): 8.
Epheleleyo MM, uBourne N, Ebel C, Rosenthal SL. (2005) "Ukusetyenziswa kweyeza elongezelelweyo kunye neyonyango ekwenzeni unyango lweelpes." Herpes. 12 (2): 38-41. Uhlolo.