I-oli yama-Amla yinto engokwemvelo isetyenziswa rhoqo ukukhuthaza impilo yeenwele. Ukuxhamla kwiintlobo zase-Indian gooseberry (eyaziwayo njenge- Emblica officinalis okanye i- Phyllanthus emblica ), ioli ithetha ukulwa nokulahlekelwa yintlungu, ukukhuthaza ukukhula kweenwele, nokukhusela ngaphambi kokuba uboya . Xa zisetyenziselwa unyango lweenwele, ioli ye-amla isetyenziswa ngokuthe ngqo kwi-scalp okanye kwizinwele zobuso ezifana neendvu okanye iinki.
Sekusetyenziswe ixesha elide kwi- ayurveda , ioli yama-amla yenziwe ngokuqhelekileyo ngokufakela isithelo esomekile se-amla kwioli. Ioli yeKononut, ioli ye-mineral, okanye i-sesame yeoli isetyenziselwa njengeoli ye-base. Emva kweentsuku ezimbalwa zokuthunga, isiqhamo siyasuswa kwaye ioli ifakwe kwaye ihlanjululwe. Ezinye izithako zingenakongezwa (ezinjengezilondolozo okanye izicumba).
Kutheni i-Amla i-Oyili icinga ukuba ilungile kwiinwele
Ukuququzelela inani elincinci le-fatty acids, ioli ye-amla icingelwa ukuqinisa izinwele zentliziyo kunye neenwele zeemeko. Abaxhasi bafuna ukuba ioli ye-amla iyakhuthaza ukukhula kweenwele kwaye inokunceda ukuphatha i-scalp eyomileyo kunye ne-scandp.
Ngaphandle kwezixhobo ezinamafutha amaninzi, izithelo ze-amla ziphezulu kwi- vitamin C , i-flavonoids, i-polyphenols, kwaye iqulethe amanzi, iiprotheyini, i-carbohydrate, iivithamini kunye neemaminerali.
Uphando nge-Amla yeenwele
Nangona ioli ye-amla inomlando omdala wokusetyenziswa njengonyango lweenwele, kukho ubungqina obuncinci kakhulu besayensi ukuba luphumelele njengonyango lweentlungu zokulahlekelwa yintlungu, ngaphambi kwexesha elimhlophe kumhlophe okanye ngeenwele ezimhlophe, okanye iingxaki zempilo ezinxulumene ne-scalp ezinjenge-dandruff.
Uphando olulandelayo luquka uphando olwalupapashwe kwiNcwadi ye-Ethnopharmacology ngo-2012. Kule sifundo sophongo, abaphandi bavavanya izityalo ezili-17 ezikhulile eThailand, kuquka i-amla extract. Bafumene ukuba i-amla yayisisigxina esiphezulu se-5-alpha reductase (imithi yomlomo ye-finasteride, esetyenziselwa unyango lwentlungu yokulahleka kwentloko, isebenza ngokuvimbela i-5-alpha reductase).
Usebenzisa njani i-Amla kwi-Hair?
I-oli yama-Amla isetyenziswa rhoqo emva kokuhlamba kwaye isetyenziswe endaweni ye-conditioner. Xa isetyenziswe ngale ndlela, ioli ye-amla ixutywa ngokusondeza kwimida ukuze igubungele zonke iinwele (ukusuka kwiingcambu ukuya kwiingcebiso). Inokuthi ikhutshwe ngekhefu yokuwahambisa. Emva kokuhlala imizuzu engama-15 okanye ngaphezulu, ioli ye-amla iyahlanjululwa ngokupheleleyo kwizinwele ezinamanzi afudumeleyo.
Ngokutsho koogqirha be-ayurvedic, ukusebenzisa ioli ye-amla kwi-scalp inokukunceda nge-scandp okanye udibanise isicwebe esomileyo. Ioli iyaxutywa kwi-scalp imihla ngemihla kwaye ihlanjwe emva kwemizuzu engama-15, okanye ingashiyelwa kwisikratshi ngobusuku bobusuku ngaphambi kokuba ihlanjwe. Ukuthintela udoti, umquba kufuneka ugutywe ngamatyulo endala okanye i-t-shirt endala okanye isitya sebhasi sinokugqithwa.
I-oli yama-Amla inokuba nefuthe elinamandla, i-musky iphunga, ngoko kungenokuba ifanelekile njenge-conditioner-in conditioner okanye umenzi wesimboli ngaphandle kokuba isetyenziswe ngokukhawuleza.
Amla kwi-Shampoo okanye i-Hair Powder
Nangona ioli ecocekileyo isetyenziswa ngokuqhelekileyo njengonyango lweenwele, ioli ye-amla ibonakaliswe njengesithako kwi-shampoos. Ukongezelela, i-amla extract iyatholakala njengesithako kwiintlobo ezahlukeneyo zeenwele eziphambili.
Abanye abantu nabo badala unyango lwabo lwezinwele ngokudibanisa i-amla powder ngamanzi afudumele ukuze udibaniso lufezekise ukufana okufanayo.
Xa zisetyenziselwa ukuba zome, izinwele ezicocekileyo njengonyango lweenwele, lo mxube ucingelwa ukwandisa ubuncinane beenwele kunye nobukhulu.
Iimiphumo ezingasetyenziswayo kunye nokuqapha
Kukho ukungabikho kophando malunga nokukhuselwa kwexesha elide okanye ixesha elide lokusetyenziswa kweoli ye-amla. Imiphumo emibi ingabandakanya ukucaphukiswa kwesikhumba kunye nokunciphisa umzimba. Uvavanyo lwepaki luyanconywa.
Uphando lubonisa ukuba ukusetyenziswa kwesicatshulwa seoli ye-amla kunokukhokelela kwimeko enqabileyo yesikhumba ebizwa ngokuba yi-lichen planus pigmentosus kwabanye abantu.
Gwema ukufumana ioli ye-amla emehlweni akho. Ukusebenzisa ioli kwindawo yokuhlamba okanye ukuhlamba kunokukwenza isitya okanye i-tub esezantsi. Ilumkiso kufuneka lisetyenziswe ukukhusela ukuwa.
Kubalulekile ukugcina engqondweni ukuba izongezelelo azange zivivinywe ukukhusela kunye nezondlo zokutya zikhululekile. Kwezinye iimeko, loo mveliso inokungcoliswa. Nangona abathengi bejongene nobungozi obunjalo xa kuthengwa nayiphi na isongezelelo, le mingcipheko ingaba enkulu kakhulu ekuthengweni kwemveliso ye-ayurvedic.
Ukuyithenga khona
Ukufumaneka ngokubanzi ekuthengeni i-intanethi, ioli ye-amla ithengiswa kwiindawo ezininzi zokutya ezendalo kunye nasevenkile ezizodwa kwiimveliso ze-ayurvedic.
Eminye i-Amla Oil
Ininzi yemveliso yemvelo isetyenziswa ngokubanzi ukukhuthaza impilo yeenwele. Ngokomzekelo, i- biotin kwaye yabona i-palmetto ngamnye kuthiwa kukhuthaza ukukhula kweenwele. I-asidi yama-orthosilicic iye yahlolwa ngamandla enwele.
Njengamafutha e-amla, iimveliso ezifana neoli yekokcoti, ioli ye-argan , i- emu yeoli , ioli ye-almond kunye neoli ye-rosehip kuthiwa yomeleza kwaye iimeko zentloko.
Ezinye iinwele ze-ayurvedic zeoli ziquka ioli kunye neoli ye-brahmi.
Iioli eziyimfuneko ezisetyenziselwa phezulu zihlolwe nge- alopecia areata (ukulahleka kweenwele ngokukhawuleza). Ngamanye amaxesha isilwanyana sewayini sase- Apple cider i- rinses zisetyenziselwa ukulwa neentlanzi.
I-Takeaway
Njengamafutha amaninzi afakwa kwi-topically kwizinwele (njenge-argan kunye neoli yekakhukhunathi), ukusebenzisa i-hula encinane kwinqwelo zakho kunokunceda ukunyusa iinwele ezinweleyo.
Nangona ngamanye amaxesha kuthiwa u-amla ukhuthaze ukukhula kweenwele, kukho kuphela izifundo ezimbalwa kwizilwanyana. Ubungqina obuvela kwizilingo zonyango lufunekayo ukuqinisekisa ezi zibango.
Imithombo:
> Kumar N, Rungseevijitprapa W, Narkkhong NA, Suttajit M, Chaiyasut C. 5a-ukunciphisa ukuvimba nokunyuswa kweenwele kwezinye izityalo zaseThailand ezisetyenziselwa unyango lwezinwele. J Ethnopharmacol. 2012 Feb 15; 139 (3): 765-71.
> Yang G, Tan C. I-Planhen Planus I-Iphen Planus efana ne-Action Guig. J Cutan Med Surg. 2016 Nov; 20 (6): 586-588.
> Ukuziphendulela: Ulwazi oluqulethwe kule ndawo lujoliswe kwiinjongo zemfundo kuphela kwaye alithathi indawo yeengcebiso, ukuxilongwa okanye unyango ngumgqirha onikwe ilayisenisi. Akunakuthetha ukukhusela zonke iindlela zokulondoloza, ukusebenzisana kwezidakamizwa, iimeko kunye nemiphumo emibi. Kufuneka uncede unyango lwangonyango ngokukhawuleza kuyo nayiphi na imiba yempilo uze ubonane nodokotela wakho ngaphambi kokusebenzisa elinye iyeza okanye wenze utshintsho kwi-regimen yakho.