Ukuba uye wafunda malunga neendlela zendalo zokulahleka kweenwele, usenokuba ufumene imifuno ebizwa ngokuthi saw palmetto . Ukuxhamla kwii-berries zeNorth American plant eyaziwa ngokuthi ngu- Serenoa okanye uSabal serrulata , ibone i-palmetto icutshulwa ekuncedeni ukunciphisa okanye ukunciphisa uhlobo lokulahleka kweenwele ezithandwa njenge-androgenic alopecia (uhlobo oluqhelekileyo lokulahleka kweenwele luyaziwa ngokuba yindoda okanye i-pattern-female pattern).
Ngamanye amaxesha i-palmetto ibona njengokonyango lwemvelo kwezinye iimeko zempilo, njenge-acne, i- benign prostatic hyperplasia (BPH), i- erectile dysfunction (ED), kunye ne- polycystic ovary syndrome (i-PCOS).
Izinzuzo zokulahleka kweenwele
Enye imfundiso yendlela eyenziwa ngayo i-palmetto yinto yokuba i-5-alpha-reductase, i-enzyme ebandakanyekayo ekuguqweni kwe-hormone testosterone kwi-dihydrotestosterone (DHT). I-DHT ithathwa njengeyona nto ibangela ukuba kuqalwe kunye nokuqhubela phambili kwe-alogenec androgenic. Kwakhona kuthiwa ukwandisa umsebenzi we-enzyme ejongene nokuxilongwa kwe-DHT kwi-androstanediol (i-hormonone ebuthakathaka).
Ininzi yokubona ukuthandwa kwe-palmetto njengendlela yokulungisa ukulahleka kweenwele kunye nokukhahlela kusekelwe kwindlela ekukholelwa ngayo ukuba isebenze kunokuba uphando. Nangona kukho uphando lwebhubhoratri olubonisa ukuba i-palmetto inokukwazi ukuvimbela u-5-alpha-reductase, kukho ukungabikho kwezilingo ezinoklonyelwa kakuhle ezibonisa ukuba i-palmetto inokubangela ukuba inwele ibuyiswe okanye ithinte ukunyuka kweenwele.
Uphando olukhoyo luquka ukufundwa kwelebula evulekileyo epapashwe kwi- International Journal ye-Immunopathology kunye ne-Pharmacology ngo-2012. Kwamadoda angama-100 ane-alopecia esine-mild and moderate i-alopecia, elinye iqela lithatha i-320 mg yes palmetto imihla ngemihla kwiinyanga ezingama-24, elinye iqela lithatha 1 mg finasteride (iyeza elisebenzisa ukulahleka kweenwele) imihla ngemihla ngexesha elifanayo.
Abaphandi bafumanisa ukuba amanqaku okukhula kweenwele ayephezulu kweli qela lafumana i-finasterid lifaniswe neqela le palmetto, kwaye ukuba umphumo we palmetto wawungaphantsi kweye-finasteride.
Kwiphononongo epapashwe kwiNcwadana yeNyango yokuNyango kunye noPhepha oluPheleleyo ngo-2002, amadoda angama-26 ane -mildem- to-moderate androgenic alopecia athatha isongezelelo esine-palmetto kunye ne-beta-sitosterol okanye i-placebo kwiiveki ezingama-21. Ukusebenza ngonyango ekutyelelweni kokugqibela, kuhlolwe ngabasebenzi, kuye kwaxelwa ukuba ngama-60 ekhulwini kwiqela le-palmetto elilingana ne-11 ekhulwini kwiqela le-placebo. Imiphumo emibi yayimnene kwaye idlulileyo.
Iimiphumo zangaphandle
Njengoko kunye nezinye izongezo zengqolowa, incinci iyaziwa malunga nemiphumo emibi yokusetyenziswa kwexesha elide okanye amanqanaba aphezulu e-saw palmetto. Iziphumo eziphambili zihlala zipholile. Intlungu yesisu, ukuqhawulwa, isifo sohudo, isisongela, kunye nokuhlanza kuye kwabikwa. Abanye abantu baye babika ukungasebenzi kwezesondo.
Kukho nkxalabo eyabonwa yi-palmetto ingabangela isibindi, i-pancreatic, okanye iingxaki zentliziyo kwabanye abantu. Kukho iingxelo zokulimala kwesibindi kunye ne-pancreatitis kubantu abathatha i-saw palmetto, nangona kunjalo, akukho ulwazi olwaneleyo ukuba wazi ukuba i-palmetto ibonwe yintoni ebangela ukuba izimpembelelo zibi.
Nangona ingazange ibonakaliswe kakuhle kubantu, yabona i-palmetto inokuchaphazela amazinga e-hormone yesini efana ne-estrogen kunye ne-testosterone. Kude sisazi ngakumbi, abantu abaneemeko ezinobungozi be-hormone, ezifana nesifo somhlaza, kufuneka bakuphephe. Kwakhona, wabona i-palmetto inokuthi iphazamise ukukhulelwa komlomo kunye neyonyango ye-hormone kwaye isebenze ngendlela efanayo kumyeza we-finasteride.
Abantwana kunye nabafazi abakhulelweyo okanye abahlengikazi akufanele bathathe i-saw palmetto.
Ubona i-palmetto inganciphisa i-blood clotting. Abantu abanokuphazamiseka kwegazi okanye abathabatha imithi ye-anticoagulant okanye i-antiplatelet okanye i-supplements, njenge-warfarin (i-Coumadin®), i-aspirin, okanye i-clopidogrel (i-Plavix®), kufuneka iphephe ukuthatha i-saw palmetto ngaphandle kokuba ilawulwa yonyango.
Kufuneka kwakhona kugwenywe ubuncinane iiveki ezimbini ngaphambi nangemva kokuhlinzwa.
Kubalulekile ukugcina engqondweni ukuba izongezelelo azange zivavanyelwe ukhuseleko kwaye azikho mthethweni. Qiniseka ukuba ufunda malunga nokusebenzisa izongezo ngokukhuselekileyo .
Ukusebenzisa i-Saw Palmetto
Ukulahlekelwa kweenwele zakho kunokubandezeleka. Nangona kunokuzama ukuqala ukusebenzisa i-saw palmetto, ukuba ucinga ukuyisebenzisa, qiniseka ukuba udibanise nomboneleli wakho wezempilo ukuze axoxe ukuba ngaba kufanelekile. Uninzi lweentlungu zokulahlekelwa kweentlungu zifuna ukusetyenziswa rhoqo, kwaye kubalulekile ukuqwalasela ukungabikho kobungqina bokuba ufumane ubungqina okanye ukhuseleko lwengcaciso (ngakumbi ngokusetyenziswa kwexesha elide).
Imithombo:
> Prager N, Bickett K, isiFrentshi N, uMarcovici G. Uvavanyo olulinganisekanga, oluphindwe kabini, olulawulwa yi-placebo ukucacisa ukusebenza kakuhle kwe-inhibitors ye-5-alpha-reductase ekwenzeni i-androgenetic alopecia. J Altern Complement Med. (2002) 8.2: 143-152.
> Rossi A, Mari E, Scarno M, et al. Ukusebenza ngokuthelekisana kwe-finasteride no-Serenoa kubuyiselwa kwi-alogiecia yowesilisa kunye nesifundo seminyaka emibini. Int J Immunopathol Pharmacol. 2012 ngo-Oktobha-Dec; 25 (4): 1167-73.
Ulbricht C, Basch E, Bent S, Boon H, Corrado M, Foppa I, Hashmi S, I-Hammerness P, Kingsbury E, Smith M, Szapary P, Vora M, Weissner W. Uvavanyo olusisiseko olusisiseko lwe-palmetto ye-Natural Udidi loPhando loPhando. J Soc Integr oncol. (2006) 4.4: 170-186.
> Wessagowit V, Tangjaturonrusamee C, Kootiratrakarn T, Bunnag T, Pimonrat T, Muangdang N, Photoi P. Ukwelashwa kwe-male androgenetic alopecia eneemveliso eziqukethe uSerenoa ibuyisela ukukhishwa. Australas J Dermatol. 2016 Aug; 57 (3): e76-82.
U-TJ, u-Ishani A, u-Stark G, iMacDonald R, uLau J, iMolrow C. Ubonise amacandelo e-palmetto kunyango lwe-prostatic hyperplasia: uhlolo oluhlelekile. I-JAMA (1998) 280.18: 1604-1609.
Ukuziphendulela: Ulwazi oluqulethwe kule ndawo lujoliswe kwiinjongo zemfundo kuphela kwaye alithathi indawo yeengcebiso, ukuxilongwa okanye unyango ngumgqirha onelayisenisi. Akunakuthetha ukukhusela zonke iindlela zokulondoloza, ukusebenzisana kwezidakamizwa, iimeko kunye nemiphumo emibi. Kufuneka uncede unyango lwangonyango ngokukhawuleza kuyo nayiphi na imiba yempilo uze ubonane nodokotela wakho ngaphambi kokusebenzisa elinye iyeza okanye wenze utshintsho kwi-regimen yakho.