Sonke sibanda. Ubushushu obuqhelekileyo bubona bugula kakhulu kwihlabathi kwaye izigidi zethu zichaphazeleka imihla ngemihla. Zingabangelwa ngamakhulu amagciwane ahlukeneyo kwaye akukho "unyango" ngaphandle kwexesha. Ngenhlanhla, nabo bahlala bebuhle, ngoko ngoxa bebacaphukisa, abaninzi abantu abayidingi ukuchitha iintsuku ebhedini bezama ukubuyela kwiqanda.
Nangona kunjalo, kukho amanyathelo okufuneka uwathathe xa ufumana ubanda ukuba uqiniseke ukuba ngokwenene unako, ukugqiba ukuba awukho okanye ufune ukubona ugqirha kwaye ufumane ukuba zeziphi iindlela zokonyango ezifanelekileyo kuwe. Ezi nyathelo zingenakunceda ukuba ungene kwiqanda lakho ngokukhawuleza kodwa zinokukunceda uhlale phezu kweempawu zakho, qiniseka ukuba wenza okusemandleni akho ukukhupha loo mpawu kwaye unciphise amathuba akho okuphuhlisa intsholongwane yesibini.
Hlola iziganeko zakho
Ezi zimpawu eziqhelekileyo ezibandayo zibangelwa ziintlobo zezinye izifo. Ngenxa yokuba unayo ayithethi ukuba ushushu. Sinezikhokelo ezinyathelo ngamanyathelo kuzo zonke iimpawu ezibhalwe apha apha kunokukunceda uqonde isizathu esithile kunye nento ofuna ukuyijonga ukuba unayo.
- Isiqhamo
- Ukudibanisa
- Intloko
- Umqala obuhkungu
- Ukuhlamba amehlo, i-Eose, Intshontsho
- I-Fever (inqaku - umkhuhlane awukho uphawu oluqhelekileyo lokubanda kubantu abadala kodwa luqhelekileyo kubantwana)
Qinisekisa ukuba ufuna ukuba ubone iDokotela
Uninzi lwabantu abafumana ubushushu abayidingi ukubona ugqirha. Iimpawu zihamba emva kweveki kwaye zingabi nantoni ngaphezu kokuphumla kwaye, ukuba uthanda, unyango kunye neyeza zamanxeba. Kodwa kukho amaxesha apho iimpawu zesibanda eziqhelekileyo ziba nzima ngakumbi kunokuba zifanele kwaye zifuna ukungenelela kwezokwelapha.
Ininzi yexesha, kuba kubangelwa into ebalulekileyo kunokuba ibanda, kodwa kufuneka ukwazi ukuba ubukele ntoni ukuba unayo yale mpawu.
Khetha Ukhetho Lonyango Olukhethiweyo
Abanye abantu bahamba ngokuthe ngqo kwi- aisle yokubanda kunye nefuthe kwi-pharmacy yendawo ngokukhawuleza ukuba iimpawu zokuqala zokuqala kubanda xa abanye bekhetha ukuzilinda ngaphandle kokuthatha nayiphi na imithi . Akukho nto ephosakeleyo ngayo nayiphi na inketho, kufuneka nje ufumane oko kukulungele.
Ukuba ukhetha ukuthatha imithi yokubanda kwamaqanda, kukho ukukhetha ezininzi. Akunabo bonke abafanelekileyo kubo bonke abantu okanye bonke ababandayo. Iimpawu zakho zinokuhluka kwiqanda elilodwa ukuya kwixesha elilandelayo ngokunjalo nje ngokuba uthathe unyango elinye ixesha elidlulileyo alithethi ukuba liyilisi elungileyo kule friji. Sinezikhokelo ezininzi ezinokukunceda ukhethe imishanguzo efanelekileyo yeempawu zakho kunye nemeko yakho. Nangona kunjalo, ukuba unayo iimeko ezingapheliyo zonyango okanye uthatha amayeza rhoqo, qiniseka ukuthetha nomboneleli wakho wezempilo ngaphambi kokuthatha nayiphi na imithi okanye iyeza lokuqinisekisa ukuba akuyi kubakho ukusebenzisana kwezidakamizwa ezingafunekiyo okanye kwicala siphumo.
Kwakhona kubalulekile ukwazi ukuba yiyiphi imithi ekhuselekileyo kubantwana bakho xa begula . Amachiza akudala akufanele anikezelwe kubantwana kuba angenza iziphumo ezibi kakhulu okanye ukugqithisa.
Ukuba unqwenela ukuzama amayeza amaninzi okukhusela iimpawu zakho, sinokuzikhethela ezininzi kwezo zinto. Izilwanyana ezilula ezifana ne- neti pot, i-saline spray , okanye i- humidifier inokukunceda ukuphulukana kwaye uhluthise ukudibanisa okukrakra kwiimpumlo kunye nezono. Kukho ininzi yemvelo kunye neengcingo zokutshatyalaliswa kwamagciwane kunye nezifo zamagciwane apho.
Jonga iNgxaki
Uninzi lwabantu abafumana ukubanda kubonakala malunga neveki ngaphandle kweengxaki.
Nangona kunjalo, abanye abantu banokuphuhlisa izifo ezisekondari . Ziqhelekile kubantwana abancinci, abadala abadala kunye nabantu abanezifo ezingapheliyo kodwa kungenzeka kunoma ubani. Ingqiqo enhle ukwazi ukuba zeziphi iziqhelo eziqhelekileyo kunye nokuba zeziphi iimpawu neempawu.
ILizwi
Uku landela la manyathelo akuyi kubangela ukuba kubanda kwakho kubakho ngokukhawuleza kodwa kuthemba, baya kukunceda uhlale phezulu kwiimpawu zakho kwaye uyazi ukuba wenzeni xa uqala ukuziva ugule. Uyazi ukuba kuya kwenzeka kungekudala okanye kamva.
Imithombo:
Imixholo yoLuntu lwezeMpilo kunye nezoPhando 17 Agasti 11. Isiko seSizwe soButhakathaka kunye nezifo ezithintekayo. AmaZiko eZiko lezeMpilo. ISebe lezeMpilo kunye neNkonzo zoLuntu. 3 Julayi 13.