Ngaphezulu kweeMvavanyo eziNcinci kunye neeMfudu

Uninzi oluninzi kumachiza omkhuhlane kunye nemichiza ekhoyo ukuze uphathe iimpawu zakho, kunzima ukwazi ukuba ngubani ozakukhetha. Olu luhlu lweemithi lunokukunceda ulawule iimpawu ezahlukeneyo zokubanda nokukhuhlane .

Okokuqala, kufuneka uqonde ukuba zeziphi iimpawu ezikukhathazayo kwaye unokubona ukuba zeziphi iindlela ozikhethayo ngamnye okanye ufunde ukuba imilinga yamanqaku amaninzi inokunceda njani. Ukuba ufuna ukunqanda imishanguzo yokushisa kunye nomkhuhlane, sineenkcukacha malunga nemveliso yemveliso kunye nemvelo.

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Ngaphezulu kweeMvavanyo zoLungelelwano lwee-Runny, ukuCawula kunye nokuHluma
Iingxaki zinobunzima kunokujongana nazo. Sean Justice / Getty Izithombe

Kukho amayeza amaninzi afumanekayo kwi-counter for counternys , i-sneezing and itching. Ezi zibizwa ngokuba ngama-antihistamines. Baya kunceda ukuwomisa impumlo yakho yempumlo kwaye kukuyeke ukunyunyuza nokubetha kakhulu. Ngokuyinhloko basebenza ukuze baphathe le mpawu xa bebangelwa yintlungu, ngoko ningakhathazeki xa bengenakunceda konke xa unesifo sengqele okanye esinye isifo sokuphefumula.

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Ngaphezulu kweMiyeza yokuLungisa ukuPhukisa ubuhlungu kunye nokuNciphisa komlilo
Ibuprofen ngenxa yentlungu kunye nokukhulelwa komkhuhlane. Richar Goerg / E + / Getty Izithombe

Amachiza amaninzi ahlukeneyo atholakala kwi-counter yokukhupha amafiva kunye nokunciphisa ama-aches amancinci kunye neentlungu. Ziyathengiswa phantsi kwamagama anjengobunjengeTylenol, Motrin, Advil kunye neAleve kwaye nayo ifom yefomu.

Abantwana abangaphantsi kweminyaka eyi-18 akufanele bathathe i-aspirin ngaphandle kokuba baxelelwe ngokukodwa ukuba benze njalo ngababoneleli bempilo yabo. Ukuthatha i-aspirin okanye amayeza aqukethe i-salicylates xa umntwana eneqanda okanye enye intsholongwane ibangele ingozi yokuphuhlisa i- Reye syndrome .

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Ngaphezulu kwamayeza okuCoca
Nguwuphi uhlobo lokudibanisa olujongene nalo ?. Eric Audras / ONOKY / Getty Izithombe

Ukuba nekhanda elingenakukwazi ukungaxhamli nje kuphela, kodwa kunokukhokelela kwiintsholongwane kunye nezifo zesifo . Iindlela ezimbalwa ezikhethiweyo zifumanekayo ukuba ufuna iiliti ze-counter counter ukukhupha ukudibanisa kwakho. La mayeza ayaziwa ngokuba ngama-decongestants.

E-US, i- pseudoephedrine (i-PSE) ngoku ikhona kuphela emva kwe-countermist counter kodwa ingenayo imithi. Iinkampani zamachiza amaninzi, kubandakanywa nabenzi be-Sudafed, ziye zatshintsha i-PSE ngamachiza okuthiwa i-phenylephrine. Itholakala kwi-aisle yokubandayo. Ngelishwa, akusebenzi ngendlela efanelekileyo njengePSE kubantu abaninzi.

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Ngaphezulu kwamayeza okuCoca
Miphunga. UScott Olsen / Getty Images Iindaba

Ukukhwehlela ngenye yezimpawu ezixakalisayo ezinzima ukunyanga. Awukwazi ukuba ufuna ukwenza okuthile malunga nalo okanye oko kunokubangela. Unokufuna ukuvavanya ukukhwehlela kwakho ngaphambi kokuthatha imichiza. Ukuba ugqiba ukuba imithi yokukhwehlela i-over-a-counter iyakulungele wena, ukhetho lube luyenziwa phakathi kwesinye esityhula isifuba sakho sesifuba (expectorant) kunye nomnye oyeka ukukhwehlela (ukucindezela).

Abaxhasi bangaba luncedo kakhulu ukukhulula i-muscus eninzi kwaye bayivumele ukuba idle. Olu hlobo lweyeza lokukhwehlela alinakunqanda ukukhwehlela kodwa luyakuthintela ubukhulu bokukhwehlela kwakho ngenxa yokuba i-mucus eninzi ayicaphukisi umqala wakho.

Iingxaki zokunciphisa iingcazo azinconywa kubantwana. Azingasebenzi kwaye zineempembelelo.

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Ngaphezulu kweeMvavanyo zamayeza eziMpawu ezininzi
Yintoni omele uyenze xa ugula ?.

Ukuba unempawu ezingaphezu kweyodwa kufuneka uphathwe - abantu abaninzi abazenzayo xa bebanda kakhulu okanye umkhuhlane - unokufuna ukuqwalasela unyango oluphatha iimpawu ezininzi. Unyulo oluninzi lukhona, qiniseka ukuba uthatha omnye ophethe kuphela iimpawu. Ukuthatha unyango lweempawu ongenayo akudingekanga nje kuphela, kodwa kuya kuba yingozi.

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Imithi yeNdalo kunye neHermal yeCold and Flu
I-Vitamin C - yintoni enokuyenza? UPeter Dazeley / UCopter's Choice / Getty Izithombe

Abantu abaninzi bakhetha unyango lwemvelo okanye utywala xa kuziwa kwimpilo yabo. Ezi zinto zinokuzikhethela, kodwa kubalulekile ukuthetha nodokotela wakho malunga neentlobo ezithathayo. Bangakwazi ukusebenzisana namanye amayeza onokuba nawo okanye angabungozi kubantu abanezifo ezithile. Ngenxa yokuba izongezo zeengcambu azilawulwa nguMthetho woLawulo lwezoKutya noLwabiwo-mali, abahlali beloluhlu lweziphumo ezichaphazelekayo okanye ukusebenzisana nezinye iziyobisi .

Funda kabanzi malunga neemveliso zendalo kunye nezendalo zinganceda njani iimpawu zakho ezibandayo kunye nezifo zentsholongwane kwaye ezingenako.

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