Indlela yokuxilonga kunye nokuphatha isifo

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Ziziphi iimpawu zoKhupha ezikuxelelayo

Kukho iintlobo ezahlukeneyo zokukhwehlela. Ngamnye unempawu ezahlukileyo esizisebenzisayo ukunceda ukufumanisa isizathu. Ingqungquthela inokuthi ichazwe njengomile, imanzi, ivelise (ithetha ukukhwehlela i-mucus kunye / okanye i-sputum), okanye ingavelisi. Nokuba indlela yokukhwehlela isandi isinika inkcazelo enhle malunga nokuba kwenzekani.

• Ukukhwehlela oomileyo kungabangelwa yi- allergies , ibanda , umkhuhlane , okanye ukuqala kwe- bronchitis .
• Ukukhwehlela okumanzi, okuvelisayo kungabangela umphumo we- pneumonia , i-bronchitis, okanye umkhuhlane.
• Ukukhwehlela okumanzi, okungavelanga kungaphinda kubonise ukubandayo, umkhuhlane, okanye i-bronchitis.
• Ukukhwehlela okubuhlungu kudla ngokubonwa nge-pneumonia okanye i-bronchitis.
• Isitywina sokuqhayisa xa ukukhwehlela kukubonakaliswa ngokuqinileyo kwe-croup kubantwana.
• Umkhuhlane ongapheliyo ungabonakalisa imeko efana nesifo esingapheliyo sesifo se-pulmonary disease (COPD) okanye i- reflux ye-gastroesophageal (GERD) .

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Iimpawu ezihambelanayo zeCough

Ukuqhubela phambili isizathu sokukhwehlela, oogqirha ababukeli kuphela ukukhwehlela kodwa iimpawu ezihamba kunye nazo. Ababini, bayopenda umfanekiso ocacileyo wokugula. Yiyo yonke impawu eziza kubonisa ukuba oogqirha abafunekayo iimvavanyo ukuba baqinisekise isizathu kunye neyeza ngqo. Imizekelo ibandakanya:

• Isikhongozo esihamba kunye nentlungu kunye nentlungu yesifuba singabonisa isibindi.
• Ingqungquthela ehamba kunye nentambo yokubambisana, ukukhulelwa komkhuhlane, ukuthungatha, kunye ne-aches yomzimba yinkalo ye-classic yomkhuhlane.
• Ukukhwehlela okuqhubekayo kunye nokuphefumula, ukuphefumula okufutshane, kunye neengqumbo zesifuba ziyimpawu esiza kuzibona ngeCOPD.
• Ukukhwehlela okomileyo ebusuku kunye kunye nokuphefumula kakubi, ukwesaba, kunye nokunyuka ngokukhawuleza kwendlala kuya kubonisa ugqirha onayo i-GERD.
• Ukukhwehlela kwegazi okuhamba kunye nomkhuhlane, ukukhupha ebusuku, kunye nokulahleka kwesisindo kunokusikisela isifo sofuba .

Xa udibana nogqirha, qiniseka ukuba uluhlu zonke iimpawu ozifumanayo kungakhathaliseki ukuba zingabonakala zingancinci kwaye zingacacanga.

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Ukukhetha iMicrosoft Cure

Xa siphatha umkhuhlane onzima , siza kusiya e-pharmacy ukuze siphephe i-counter-counter-remedy. Kukho amacandelo amabini okukhupha umkhuhlane onokukhethayo, ababizwa ngokuba ngabaxhasi kunye nabacinezeli. Izindlela abazenzayo zihlukileyo kunye nokuba kutheni nithatha ngamnye.

• Abaxhasi bajoliswe ekuncedeni ukuvelisa i-mucus xa ungeke ukucima ukudibanisa nokukhwehlela. Ezi zizona ziluncedo kakhulu xa unomkhuhlane ongenamanzi ongekho ovelisayo.
• Abaxhasi banokukhupha umkhuhlane we-reflex kwaye bayanceda xa ukukhwehlela kuqala ukubangela intlungu. Abaxhasi banokusebenza kangcono kwabanye abantu kunabanye kwaye baxhaswa ngobusuku kukunceda ulale.

Ukuba unomkhuhlane ovelisayo, kungcono ukuba ungathathi imichiza kunokuyicima. Ukuqhwaba kukuphendula ngokuqhelekileyo komzimba kuyo nayiphi na into yangaphandle kwimiphunga, kuquka uthuli kunye ne-mucus.

Ukuba udibene nesifuba, ukukhwehlela kuya kunceda ukuphazamisa imiphunga, kukuvumela ukuba uphewule ngokukhawuleza. Ukuxininisa kungakhokelela ekudakaleni kweempawu kunye nophuhliso lwe-pneumonia.

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Ezinye iindlela zokuNceda ukuPhatha isiKhulu

I- humidifier yindlela enhle yokunceda ukukhulula ukukhwehlela nokuphelisa ukudibanisa. Oku kunceda kakhulu xa abantwana behla. Ngenye indlela, ungazivala kwindawo yokuhlambela i-steamy for effect efanayo. Nangona i-humidifiers ikulungele ukuba neenxa zonke, qiniseka ukuba uhlambulule rhoqo ukukhusela ukukhula kweebhaktheriya kunye nefuthe.

Nazi ezinye iindlela ezilula zokuphatha umkhuhlane:

• Ukuba ukukhwehlela kuhambelana nokupheliswa komzimba, i- antihistamine yomlomo izakukunceda . Kwakhona qiniseka ukuba ugweme naluphi na uhlobo lwe-allergies olungabangela okanye lube nzima ngakumbi ukuhlaselwa.
• Ungafaki ukuvuvukala emiphakeni ngokutshaya. Ukuba ukukhwehlela kwakho kuhlobene neCOPD okanye nayiphi na imeko engapheliyo yokuphefumula, akwanele nje ukucima. Uya kufuna ukuyeka.
• I-mentent lozenges inokukunceda ukuphazamisa umqolo wakho emqaleni, ngelixa i-tea efudumele kunye nobusi ngokuqhelekileyo inokubangela ukucola. Ukuba ukukhwehlela kwakho kuhambelana ne-GERD, thintela i-peppermint okanye itiye ene- spearmint okanye i-lozenges enokunyusa i-acid reflux.
• Zigcine u-hydrated. Ukunyanzeliswa kwamanzi kuphelisa nje ukukhwehlela.

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Nini Ukubona Udokotela Ngomkhuhlane

Ininzi yokukhwehlela engenakunzima ngenxa yokubanda okanye umkhuhlane ungaphathwa ekhaya. Kukho amaxesha, nangona kunjalo, xa ukukhwehlela okuqhubekayo okanye ukukhwehlela kanzima kuvumele ukutyelela ugqirha wakho . Ngokuqhelekileyo, kufuneka ubone ugqirha ukuba:

• Unomkhuhlane ohlala ixesha elide kuneveki.
• Ukukhwehlela kwakho kukubuhlungu kakhulu.
• Ukhahlela igazi.
• Unomkhuhlane oqhubekayo we-100 F (38 C) okanye ngaphezulu.
• Ukhwehlela i-yellow, tan, okanye i-mucus ebomvu.
• Unentswelo yokuphefumla, ukuvuthwa, okanye isifuba somfuba.
• Unembali yeengxaki zeentliziyo.
• Ukukhwehlela kwakho kuhamba kunye nokukhwaza ebusuku.

Nangona kunjalo, ukuba ukhwehlela i-pinki, u-smoked huck okanye umntwana wakho ukhahlela kwaye unenkinga yokuphefumula okanye ukugwinya, uye kwindlu yongxamisekileyo ngokukhawuleza.

> Umthombo:

> De Blasio, F .; Virchow, J .; Polverino, M .; okqhubekayo. Ulawulo lweCough: indlela yokusebenza. "I- BioMed Central. 2011; 7: 7.