Indlela yokujonga ukuba unayo iCold okanye i-Allergies
Iindlovu kunye nokubandayo zihlala zididekile. Zinempawu ezifanayo kwaye - ukuba ungeke uhlaselwe yimizimba engapheliyo yonyaka - kunzima ukuhlula.
Ziziphi Iimpawu Zobungqingili?
Abantu abahlukileyo banemibono eyahlukileyo kwiimpawu ezivakalayo. Iimpawu eziqhelekileyo eziqhelekileyo zezifo zonyaka zilandelayo:
- Cima impumlo ehambayo
- Iitchy okanye amehlo oomileyo
- Ukukrazula
- Intloko
Abanye abantu banokuhlangabezana nokuthethelela okuthe xaxa okubandakanya umlenze (obomvu obomvu) kunye nokuphefumula ubunzima.
Yintoni Ebangelwa Amagciwane?
Zininzi izinto ezibangele ukugula. Uninzi lubangelwa yimvelo yendalo njengepollen, uthuli, isikhunta, i-pet dander, umsi kunye nokungcola. Abanye abantu bahlaselwa ekutya kunye nemichiza, enokubangela ukuphendula okungakumbi kunokuba izilwanyana zendalo zithintele.
Ngaba Ndingahlakulela i-Allergies njengomntu omdala?
Ewe. Nangona ungazange ube nempilo, ungabahlalisa njengomntu omdala. Abantu abaninzi bafumanisa ukuba xa befudukela kwindawo entsha, baya kukhula. Ngokuqhelekileyo ihambelana neepollens ezahlukeneyo okanye ezinye izilwanyana zomoya emoyeni kwindawo entsha. Xa isistim somzimba sakho sokuzivikela sichazwa kwi- allergen okokuqala, unganakho ukuphendula. Emva kokuqala kokuqala, umzimba wakho ungaqala ukuvelisa i-histamines xa ufumana i-allergen kwakhona. Ezi zembali zibangelwa iimpawu zesifo.
Ngokuqhelekileyo, abantu abadala baya kuhlakulela ukunyuka kwezilwanyana kwiindawo ezikhuselekileyo, kodwa kuncinci kakhulu ukuhlakulela ukunyuka kokutya okanye amayeza ekudala. Oku kubangelwa ukuba abantu abaninzi banokubakho ubuncinane bokubambisa ezimbini kwiimveliso kunye namayeza anokubangela ukuphendulwa kwemizwa ngexesha lokufikelela kwabantu abadala.
Ndingazixelela Njani Ukuba Ndinezifo Zonke Zonyaka okanye I-Cold?
Ubushushu buza kudlalwa iiveki ezimbini okanye ngaphantsi. Zingakwazi ukuhlala ixesha elide, kodwa ngokucacileyo ziyacaca kwiiveki ezimbini. Ukunyuka kwexesha elidlulileyo kuze kube yilapho i-allergen enokuphendula ngayo ingekho okanye awusayi kubonakala kuyo.
Iimpawu zeCold zihluke ngokuthe ngqo kunezibonakaliso zokungabikho komzimba. Ziquka:
- Runny ipumphu - ingaba icace, iluhlaza, iluhlaza okanye imhlophe
- Ukukrazula
- Isiqhamo
- Intloko
- Ukudibanisa
Ufuna ukwazi okungakumbi malunga nokubandayo okuqhelekileyo ? Ngaba uyazi ukuba unobanda okanye umkhuhlane? Thatha le mibuzo ukuze ufumane!
Yintoni endiyenzayo xa Ndicinga ukuba ndinayo i-Allergies?
Ukuba ucinga ukuba unakho ukuhamba, okanye awuqinisekanga, kufuneka ubone umboneleli wakho wezempilo. Bangakwazi ukubona ukuba iimpawu zakho zibangelwa yintsholongwane (njengengqele eqhelekileyo ) okanye ngenxa yokugula. Banokuphinda bacebise imishanguzo okanye banikeze umyalelo ukuba unayo i-allergies. Ezinye izidakamizwa eziqhelekileyo ziyiBenadryl, iZyrtec, Allegra, kunye noClaritin. Zonke ziyafumaneka kwi-counter kunye neefom. Kubantu abanengxaki ephezulu okanye abangaphenduliyo kula mayeza, ukutyelela kwi-allergenist kunokufuneka. Abagulisi bezilwanyana baya kuqhuba iimvavanyo ukuze baqaphele izizathu ezisemthethweni zokubandezeleka kwaye banokumisela i-allergy shots ukunciphisa iimpawu.
Ufuna ukwazi ngakumbi malunga nemithi yokuguqulwa kwamayeza?
> Imithombo:
"I-allergenic Rhinitis." I-American Academy ye-Allergy, i-Asthma ne-Immunology.
"I-Alergy and Hay Fever." NGO-Agasti 2005. Ulawulo lwe-US nokuLawulwa kweeMithi.