Ukutshiza kuyisifo esicasulayo. Enoba kungenxa yokugula, ukugula okanye into enye, kunokukhathazeka ukuthetha okungenani. Iindawo eziqhelekileyo zomzimba ezinokuthi zibandakanya amehlo, ubuso , impumlo, umqala kunye nesikhumba. Kukho nabanye, kodwa siya kugxininisa kule ndawo apha.
Amehlo enamehlo
Amehlo amachukumisayo athetha ngayo sonke ixesha ngezikhathi. Ngokuqhelekileyo ihlala nje imizuzu embalwa ize ihambe.
Kodwa ngamanye amaxesha ukugubungela kungaba nzima kwaye kugcine iiyure, iintsuku okanye ngaphezulu. Ukuba amehlo akho anamehlo afanelekile ukuphazamisa ngokwenene imisebenzi yakho yemihla ngemihla, unokuba nemeko efuna ukuphathwa.
Izizathu eziqhelekileyo zibandakanya:
- Amagciwane - ngokuqhelekileyo abangela ubomvu kunye nokubetha, kodwa awanasifo
- I-Pinkeye (conjunctivitis) - ingabangela ibhaktheriya okanye intsholongwane, esoloko ixhaphaze kwaye iyaqhelekileyo kubantwana abancinci
- I-Common Cold - ngamanye amaxesha
- Abafowunelwa - abantu abagqoke ii-lens zokudibanisa banokuvala ngenxa yokucaphukisa okanye ukusuleleka
Nangona ezi zizona zonke iimeko ezingabangela amehlo enamehlo, zizona ziqhelekileyo. Ukuba ucinga ukuba amehlo akho anamehlo abangelwa ngenye into, qhagamshelana nomboneleli wakho wezempilo ukuze uxoxe ngeempawu zakho uze uhlolwe. Nasiphi na uphawu oluphazamisa ubomi bakho bemihla ngemihla omele uxoxe ngayo nomboneleli wakho wezempilo.
Iphunga leNtshontsho
Kukho iimeko ezimbalwa ezinokubangela impumlo ephilileyo. Ziquka:
- Ubanda obubandayo
- Ubumlwelwe okanye ifiva
Ukuba unempumlo enomthi kodwa ungakholelwa ukuba kubanda okanye ukuphelelwa yintlungu yimbangela, kufuneka uqhagamshelane nomboneleli wakho wezempilo.
Intshontsho
Umhoxo onobungozi ukwanele ukuqhuba umntu ukuba ahlaziye xa ungeke ufumane impumulo.
Kubalulekile ukwazi into ebangela ukuba umjoqo onqabileyo ukuze ukwazi ukuba uyenze ntoni ukuze ukhulule ukutshiza. Iimbangela eziqhelekileyo zentsimbi ephosa kukuba:
Ngokuqhelekileyo, ukuthatha imishanguzo efana ne- antihistamines kuya kunceda ukupheliswa komsindo womqala. Kusenokuba luncedo ukusela amanzi atshisayo (afana netiyi ezitshisa kunye nobusi) okanye udle ukutya okubandayo (njengama-popsicles okanye i-ice cream). I-lozenges eninzi kunye ne-candy eluhlaza yindlela enhle kubantu abadala kunye nabantwana abadala.
Ukuba ufumana iimpawu ezifana nobunzima bokuphefumula kunye nokukhawuleza kunye nokubetha, khangela unyango ngokukhawuleza kuba ezi zibonakalisa iimpawu zobomi bokusongela ubomi obubizwa ngokuba yi-anaphylaxis.
Isikhumba
Ikhumba elincinci lingaphezulu nje kokucaphukisa abantu abaninzi. Ingangena embi kangangokuthi iphazamisa ubomi bemihla ngemihla kwaye yenza kube nzima ukusebenza. Ngokuxhomekeka kweso sizathu, isikhumba esilula sinokuba nzima ukunyanga. Ezinye izizathu eziqhelekileyo zesikhumba esikhulayo ziquka:
- Izifo zonyaka kunye neNgqongileyo - i-allergies inokubangela isikhumba esiqhenqileyo kunye nokubetha empumlweni, emqaleni, amehlo kunye nobuso
- I-Skin dry - patches yolusu elomileyo inokuba yinto enqabileyo
- I-eczema - i-eczema ye-eczema inokuba yinto enzima kakhulu kwaye inokuvela naphi na emzimbeni
- Izifo ezifayilini (i-Ringworm, Iinyawo ze-Athlete, Izifo eziMvubelo) - ezi zifo zinyango zibangele i-patches yolusu
- Uhlaselo - zininzi iintlobo ezahlukeneyo zeengqumbo ezibangelwa ulusu olunobumba
- I-Pox Pox - nangona ingaqhelekanga kwakhona kumazwe athuthukile ngenxa yokugonywa kwe- varicella , inkukhu yenkukhu iqhubeka kwaye ikhokelela ekukhumbeni
Olu alukho uluhlu olupheleleyo kwezizathu zonke onokuzibamba. Ukuba awuyiva ukuba izizathu zisebenza kuwe, qha ga mshelana nomboneleli wakho wezempilo ukuze uphonononge ngakumbi.
Umthombo:
"I-allergenic Conjunctivitis." Familydoctor.org Jan 06. I-American Academy yeeNgcali zoLuntu. 02 Apreli 07.
I-Eye Itchy: I-Diagnosis, Ulawulo lwe-Ocular Pruritis ". Iiparele ze-Ophthalmic. I-EyeNet Magazine. I-American Academy ye-Ophthalmology. 17 uJan 16.
"I-Alergy and Hay Fever." US Ulawulo Lwezolimo kunye noLawulo lweeDrama ngo-Agasti 2005. Isebe lezeMpilo leSebe le-US. 02 kuMeyi 2007.
"Yintoni i-Asthma Flare-Up?" KidsHealth.org Nov 09. I-Nemours Foundation. 29 uMar 10.
"Iingcebiso Zokukhumbuza: Iimeko Zesikhumba Sezilwanyana." I-American Academy ye-Allergy, i-Asthma kunye ne-immunology ngo-2010.