Iimpawu eziqhelekileyo zeCold

Ngaba uyazi iimpawu ezibandayo ezibandayo? Nangona zonke iindawo ezibandayo zihluke, iimpawu ezithile ezibandayo ziqhelekile kwaye zivela ixesha elininzi kubantu abaninzi. Funda iimpawu eziqhelekileyo zokubanda ukuze unqume ukuba unobanda okanye enye into.

Ukuba iimpawu zakho zibonakala zinzima kakhulu, unokufumana umkhuhlane okanye esinye isifo sokuphefumula. Ukuba ucinga ukuba kungenjalo, funda malunga nempawu ezi- 7 eziqhelekileyo zomkhuhlane . Ukufumana uncedo olungakumbi, le mibuzo ingakunceda ukuba uqonde ukuba unobanda okanye umkhuhlane.

Ukuba ukholelwa ukuba iimpawu zakho zibangelwa yiqanda eliqhelekileyo, jonga ukuba wenzeni xa ufumana iCold .

1 -

Ukudibanisa

Le nto ingaba yimpumlo ephothiweyo okanye ephuthumayo, okanye "intliziyo epheleleyo" entloko. Ukukrazula kuqhelekile kwiindawo ezibandayo. Xa udibene, awukwazi ukuphefumula kakuhle ngeempumlo zakho.

Kaninzi

2 -

Amehlo Amanzi

Amehlo angaba yimpumelelo, okanye uvakalelwa nje ukuba unayo iinyembezi ezininzi kunezinye eziqhelekileyo. Amehlo amanzi aqhelekileyo kubanda.

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Ukutshiza kwiNose, Intshontsho okanye Amehlo

Ukucoca okanye ukuziva ngathi ufuna ukukhangela ngaphakathi kwempumlo yakho, umphimbo kwaye amehlo aqhelekileyo kubanda. Ezi zinokuthi zibe zizibonakaliso zemvelo. Qiniseka ukuthetha nomboneleli wakho wezempilo xa ihlala ixesha elingaphezu kweeveki ezimbini.

Kaninzi

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Ndiziva Ndikhathele

Unokuvakalelwa kukuba awuzange ulale ngokwaneleyo okanye awukwazi nje ukwenza amandla okwenza imisebenzi yansuku zonke. Ukhathala nokukhathala kuqhelekileyo kubanda kodwa ngokuqhelekileyo akunzima kakhulu ukuba awukwazi ukusebenza.

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Fever

Umkhuhlane awunqabile kubantu abadala, kodwa unokuba oqhelekileyo kubantwana. Ukuba ukushisa kwakho kuhamba ngaphezu kwama-101 degrees, mhlawumbi kunokugqithise kwaye kufuneka uqhagamshelane nogqirha wakho.

Ukuba umntwana wakho unentsholongwane eneempawu ezibandayo kodwa mhlawumbi wenza okufanelekileyo, mhlawumbi akukho nto inokukhathazeka ngayo. Ukuba umntwana wakho uneminyaka engaphantsi kweenyanga ezili-6 kwaye eqhuba imfiva okanye awuqinisekanga, jonga umboneleli wakhe wezempilo.

Kaninzi

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Isiqhamo

Unokuba nobunzima obumileyo okanye obuvelisayo . Ukuba ukhwehlela uhlaza okanye u-yellow mucous kwaye kubuhlungu ukukhwehlela, kufuneka uqhagamshelane nogqirha wakho. Kumele ubizele ugqirha wakho ukuba ukhahlela igazi elibomvu elibomvu okanye utywala igazi. Oku kungaba ngumqondiso wesimo esibi kakhulu.

Kaninzi

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Intloko

Intloko ziqhelekile xa unobanda. Ukudibanisa kugxininisa kwizono zakho, kubangela ukuba intlungu yakho ibuhlungu. Intloko ezibangelwa zibandayo zihlala zikhululiwe zisetyenziselwa ukusetyenziswa kweyeza.

_Umthombo:

_{Uhlobo oluqhelekileyo, iiMpawu. Isiko seSizwe soButhathaka kunye neZifo ezithintekayo 27 Sep 2006. Iziko zeSizwe zezeMpilo. 24 Meyi 2007.}