I-imeyile eyaziwayo kunye nesigxina seendaba zentlalo ejikelezayo iminyaka emininzi ithi izazinzulu zaseJapan zizimisele ukuba ukusela amanzi kusasa kuya kuphilisa izifo ezininzi.
Iposi elithile ndiyibonile lenza ibango:
Kuyaziwayo eJapan namhlanje ukusela amanzi ngokukhawuleza emva kokuvuka ekuseni. Ngaphezu koko, iimvavanyo zenzululwazi ziye zafakazela ukuba zixabiso. Sinyathelisa ngaphantsi inkcazo yokusetyenziswa kwamanzi kubafundi bethu.
Izifo ezidala kunye nezigulana kunye nezifo zanamhlanje unyango lwamanzi lufunyenwe yimpumelelo ngorhulumente wezobuJapan njengephilenti yeepesenti kwizifo ezilandelayo: Intloko, ukunyuka komzimba, intliziyo yenhliziyo, isifo samathambo, ukubetha kwentliziyo ngokukhawuleza, ukuhluthwa, ukunyuka kwamathambo , i-bronchitis, i-asthma, i-TB, i-Meningitis, ii-Kidney nezifo ze-Urine, ukuhlanza i-gastritis, isifo sohudo, izibilini, isifo sikashukela, ukuzitywa, zonke izifo zamehlo, umhlaza wesibeleko kunye nokugula kwesisu, izifo zempumlo kunye neengqondo zomlomo.
Emva kweminye imiyalelo emangalisayo echazwe ngokuthi "Indlela yoLonyango", isithuba siyaqhubeka sibango:
Olu luhlu lulandelayo lunikeza inani leentsuku zonyango olufunekayo ukuphilisa izifo eziphambili.
- Uxinzelelo lwegazi oluphezulu iintsuku ezingama-30
- Iintsuku ezili-10 zesisu
- Isifo sikashukela ezingama-30 iintsuku
- Ukuqanjwa kweentsuku ezili-10
- Iintsholongwane ezingama-180 iintsuku
- TB 90 iintsuku
Izigulane ze-arthritis kufuneka zilandele unyango olungentla ngentsimbi yesithathu kuphela kwiveki yokuqala kufuneka ilandelwe unyango lwemihla ngemihla. Olu unyango aluba nemiphumo emibi, nangona kunjalo ekuqaleni kokunyango unokufuneka uhlambe ixesha elifutshane.
Ngoko, ingaba kukho inyaniso kula mabango ukuba amanzi angaphilisa zonke ezi zifo kunye neempawu?
Ngaba Ngaba Yinyaniso?
Akunjalo. Ingcamango yokuba ukusela ambalwa iilazi zamanzi ekuseni kungaphilisa yonke into esuka kwintloko yesifo ukuya kumhlaza ayikho into engeyinyani, iyingozi. Ukuba umntu onesimo esinzulu esifana nomfutho wegazi ophezulu okanye umhlaza kufuneka afune unyango ukuba kukho ukusela amanzi kuphela kunokuphilisa ukugula kwabo, kunokuba nemiphumo emibi.
Uninzi "lwezifo" ezidweliswe kwiposi azizona izifo kodwa iimpawu. I-body aches, intliziyo yokubetha ngokukhawuleza, ukuhlanza, isifo sohudo kunye nokugqithiswa ngokuqhelekileyo zibonakalisa iimpawu zolu hlobo lwesifo, aziyizifo zodwa.
Amanye amabango anjengokuthi "intliziyo yenkqubo" ayinakuqonda. Inkqubo yeentliziyo izandile njengenkcazo yesimo senhliziyo, akusisi sigulo okanye sisifo.
Ngaba Kuya Kukunceda Konke?
Amanzi okusela akuyona into embi nangayiphi na indlela. Sonke kufuneka siphuze amanzi ukuze sihlale si-hydrated. Ukuhlala i-hydrated kunceda imizimba yethu isebenze kakuhle.
Nangona kunjalo, ukusela amanzi amaninzi ngexesha elithile lusuku akuyi kunyanga naziphi na izifo. Kukho nje ubungqina bobunzululwazi bokubuyisela le mabango.
Inye kuphela yalezi zibonakaliso / izifo ezingenokuncedwa ngokusela amanzi amaninzi. Ekubeni ukumbombozwa kungabangelwa kukungcoliswa kwamanzi, ukusela amanzi amaninzi kunokunceda ukunciphisa amathuba oku. Nangona kunjalo, uphando malunga nokuqhawulwa kubonisa ukuba ukusela amanzi amaninzi akunakukukhulula, kodwa ukuqinisekisa ukuba uphuze amanzi okwaneleyo ukwenzela ukuba ugweme ukukhulelwa kwamanzi kungakunceda ukuba ugweme ukutshatyalaliswa kwindawo yokuqala.
Ukuba unentsholongwane yesisu, njenge- gastroenteritis , ebangela ukuhlanza kunye nehudo, kuya kufuneka uzame ukuhlala u-hydrated ngokunjalo, kodwa ukusela amanzi amaninzi onke ngelo xesha akuyona indlela yokwenza.
Ukuba ubuye uhlamba, ukusela amanzi amaninzi yonke kanye kunokubangela ukuba umzimba wakho uhlambe ngakumbi.
Ukubona indlela yokuphatha ukuhlanza ngokufanelekileyo kwaye ufumane ngokukhawuleza, ubone:
Igama lokugqibela
Amangalo aloo abizwa ngokuthi "unyango lwamanzi" alusekelwe kwinyani kwaye ayinakunceda ininzi yesigulo esitshoyo iya kuphiliswa. Ukuba unxulumana naluphina uhlobo lwesifo okanye isifo, qhagamshelana nomboneleli wakho wezempilo ukuze afike ngecebo elikhuselekileyo lokunyanga.
Imithombo:
"Ukubanjwa" kwiNational Digestive Diseases Information Clearinghouse 21 Feb 12. Iziko leSizwe leSifo sikashukela kunye neeNtsholongwane zeNtsholongwane. AmaZiko eZiko lezeMpilo. 19 Julayi 13.