IiNzuzo zePesist kunye neengozi zezeMpilo zenzeke kwixesha elide
Emva kokuba ufumene unobungozi obunzima bokulala kwaye uphathwe ngogonyamelo oluqhubekayo lwe-airway (CPAP) , unokuzibuza: kwenzekani ukuba andisebenzisi i-CPAP ngobunye ubusuku? Ingaba ufuna ikhefu ngenxa yokubanda okanye uceba ukuthatha iholide ngaphandle kwayo, usenokufuna ukuphazamisa amaxesha unyango lwakho. Funda ukuba yiyiphi ingozi, iziphumo, ingozi, kunye nemiphumo onokujamelana nayo xa uphoswa ubusuku kwaye yiyiphi inzuzo eseleyo inokwenzeka nangona ungayisebenzisi.
ImiSebenzi yePesist xa uthatha ikhefu kwi-CPAP
Kukho izizathu ezininzi zokuba unganquma ukuhamba ubusuku ngokusebenzisa i-CPAP yakho. Ingaba uyagula ngokubanda , uthatha uhambo olukhethiweyo emaplanga, okanye ubalekela eholide kwaye ungafuni ukutsala umatshini kunye, unokukhuthazwa ukuba ungayisebenzisi okwethutyana. Kunjengeendidi zeglasi, unokucinga ukuba i-CPAP iya kusebenza kuphela xa uyayigqoke, kodwa oku kungabi yibali epheleleyo.
Enyanisweni, i-CPAP inokubonelela ngenzuzo yokuhlala, nangona ungayisebenzisi iintsuku ezimbalwa. Ukulala ngomoya wokulala ne- snoring kungabangela ukuvuvukala kwezicubu ezihambelana nomoya, zombini kwimpumlo nasemqaleni. Ngonyango lwe-CPAP, ukuvuvukala kunancitshiswa. Oku kungenza kube lula ukuphefumula, nangona xa ungayisebenzisi, njengemini. Ukuba uthatha ikhefu iintsuku eziliqela, kunokuthatha ixesha lokuba imeko ivuselele ukuvuvukala okwakubakho ngaphambili.
Ngako oko, iimpawu okanye iimpawu zokugonjwa kwe-apnea zingaphinde zenzeke ukuba zibuyele.
Iziphumo zeMpilo yexesha elide Thatha ixesha lokuphuhlisa
Abantu abaninzi banenkxalabo yokuba ukusebenzisa i-CPAP ngobusuku obunye kunokubeka impilo yabo engozini. Umngcipheko wokufa ngokukhawuleza, ukushaywa yintlungu , okanye intliziyo ye-arrhythmia ngenxa yokulala kwe-apnea eyenzeka ngobusuku obunye bokusetyenziswa kakubi kungenzeka ukuba ilahleke.
Esikhundleni saloo, ukulala kwe-apnea yinto engumngcipheko wexesha elide kule miphumo yonyango. Yimimiselo edla ngokuyiminyaka. Kuninzi nje ukuba i-cigarette enye ayikukubulali, kodwa ukutshaya iminyaka engama-30 kunokwenzeka nje, kubangelwa ukutshatyalaliswa kwezinto ezibangelwa yi-apnea yokulala ezilimaza impilo. Ukulwa nokuphefumula, ubusuku emva kobusuku, kunokukhokelela kule ngxaki. Yimodeli engumngcipheko wexesha elide, kwaye ukusetyenziswa kwe-CPAP ngobusuku obunye akunakwenzeka ukukhupha le micimbi.
Ukubuyela kwi-CPAP unyango olukhuthaziweyo
Ngoko ke, ukuba ufuna ukuphumula ukusebenzisa i-CPAP yakho, ungakhathazeki malunga nobungozi obuchaphazelekayo. Ukuphefumula kwakho kuya kubuyela ekuthambekeni kwakho okungaphendulwanga, kwaye mhlawumbi uya kuqala ukufumana inzuzo eseleyo ekusebenziseni kwakho kwangoko. Ngokukhawuleza kunokwenzeka, buyela kwi-CPAP unyango lwakho kwaye uvune imivuzo yakho yexesha elide lempilo.
Ukuba unomdla wokuphepha ukuphazamiseka kwonyango lwakho, unokuqwalasela ukusetyenziswa kwemaski epheleleyo ngokubanda, ibhetri ye-CPAP inkampu, okanye i-CPAP yokuhamba ngohambo.
ILizwi
Ukuba udinga uncedo nge-CPAP unyango lwakho, fi kelela kwizonyango zakho zegulana lokulala lokuqinisekisa ukuba unyango lwakho lulungiswe.
Utshintsho olulula okanye ukongezwa lunokukunceda ukuba usebenzise idivayisi yakho rhoqo ebusuku. Oku kuya kukwandisa inzuzo yonyango kwaye kuphuculwe inhlalakahle yakho ngaphandle kwengozi engadingekile.