Ukuba ubamba ubusika ngexesha lobusika, unokubuza: Ngaba kufuneka ndisebenzise i-CPAP ngengqele? Uxinzelelo oluqhubekayo lwe-airway (CPAP) lugqirha olusebenzayo lwe- apnea yokulala , kodwa ukuba unomphefumlo omkhulu kunye neempumlo ephosakeleyo okanye unomqala okanye umkhuhlane, unokuzibuza ukuba kufuneka usebenzise ikhefu ekusebenziseni. Fumana iingeniso ezinokwenzeka zokusebenzisa i-CPAP ngexesha lokubanda, unyango olunokuphucula ukudibanisa kwamanzi kunye nokukhwehlela, nendlela yokuhlambulula izixhobo zakho emva kokuba ufumene.
Iimpawu ezinxulumene neCold Common Cold May Mayingene kunye neCompap Usetyenziso
Izifo eziphezulu zokuphefumula ezifana nokubandayo okanye i-influenza zingenza kube nzima ukusebenzisa i-CPAP. Kuyafana nento eyenzeka ngokunyamezela, impumlo ingaba yincinci, igxile, kwaye iqhube. Impumlo epholileyo ingenza kube nzima ukuphefumula ngomatshini ukuba usebenzisa i-mask yangasese. Ukukhutshwa kwe-snot okanye i-mucus kungcola i-mask ye-CPAP, ingakumbi xa usebenzisa i- pillow pillows ehlala ngaphakathi kwamakha.
Ukuhamba komoya kungabangela ukucasuka xa unesifo somqala. Inokubangela ukuba ihlaziyike. Isikhathi ngasinye ukukhwehlela, ukuvula umlomo kungenza ingcinezelo ingakhathazeki. Yintoni omele uyenze?
Ngaba Unokuthatha Uphulo Oluvela kwiCPAP Usetyenziso Ngethuba Lamahlathi?
Kulungile ukuthatha ikhefu ekusebenziseni i-CPAP ukuba unempumlo ebandayo okanye epholileyo. Ngeke kubekho nemiphumo emibi ephuma kwiyeza lokuyeka ngokukhawuleza. Qinisekisa ukuba awuyi kuqhuba xa ulele kakhulu.
Unokufumanisa ukuba unelungelo lokunciphisa ukususela kwonyango, kwaneentsuku eziliqela ekuphumeni. Oku kungenxa yokuba ukuvuvukala nokuvuvukala kwezicubu kwi-airway engenhla kuya kuthatha ixesha lokuchaphazeleka kwakhona.
Ziziphi iimpawu ezingadinga ukuphuka ekusebenziseni i-CPAP? Cinga ukuhamba ngaphandle kokuba ufumana ubunzima:
- Uxinzelelo lwendlebe okanye ukuzaliseka
- Intlungu
- Ukudibanisa kwamanzi
- Runny ekhaleni (i-rhinorrhea)
- Nosebleeds (epistaxis)
- Umqala obuhkungu
- Ukuhlahlela
- Ukuqhawukelwa ngumphefumlo
- Ukuvutha
- Intloko
Ukuba ezi zimpawu zincinci, kwaye zingaphazamisi, zama ukuqhubeka usebenzisa iPCAP. Ngokomzekelo, ukudibanisa kwamancinci encinci kunokwenyaniswa yi-CPAP. Uxinzelelo luya kucima i-muscus kwaye ivule iindinyana zamanzi. Kuphi ukuqhuma ukuhamba? Njengazo zonke i-post-nasal drip ezingenasiphelo (ukuchithwa), ityiwe.
Kuthekani ukuba unyanzelekile iingxaki zendlebe? Abantu badla ngokuxhalabisa ukuba izifo ezithe zenzeka rhoqo okanye iimbali zezigulane ezindlebeni zinokuchaphazeleka ukusetyenziswa kwe-CPAP. Ityhubhu edibanisa indlebe yangaphakathi (emva komlenze we tympanic okanye isigubhu seendlebe) ixhunyiwe emqaleni nge-tube eustachian. Uxinzelelo lwe-Air kusuka kwi-CPAP aluhambi ukusuka emqaleni ukuya entlebeni yangaphakathi ngale tube. Kukho ukutshintshwa kwengcinezelo encinci eyenziwa ngezinye iiscupu, kodwa ezi zinto zinyanzelwanga. UMucus akayi kunyanzeliswa kule tube kwaye akayi kulindeleka ukuba enze ukutheleleka indlebe.
Ukuba unquma ukuba iimpawu zakho zifuna ukuphuka, oku kulungile. Zama ukubuyela kwonyango ngokukhawuleza njengoko unako njengoko uphila ngokwaneleyo ukusuka kubanda.
Indlela yokuqhubeka nokusetyenziswa kwe-CPAP ngeSibambiso seNasal
Ukuba unqwenela ukuqhubeka usebenzisa i-CPAP yakho ngexesha lokubanda, okanye xa iipumlo zinyanzelisiwe, unokufumanisa kukunceda ukusebenzisa iindlela zokungenelela okanye unyango ukwenzela ukuba ubekezeleleke.
Abanye abantu bayathanda ukusebenzisa i-CPAP ngexesha lokubanda, ngokukodwa ukuba akukho nkunkuma enkulu. Umoya ovuthayo kunye ne-humidified ungongeza intuthuzelo nokukhululeka. Lo moya ophefumlelweyo ungashenxisa i-mucus kunye neendinyana zomzimba kunye nokunciphisa ukudibanisa. Ukuba ungayisebenzisa imizuzu embalwa, uya kuqaphela ukuba kulula ukuba uphefumle ngokukhawuleza njengoko impumulo ivuleka.
Cinga ngale ndlela:
Abagqwethayo
I-over-counter- saline spray spray ayibizi kwaye iyasebenza. Ingasetyenziselwa rhoqo njengoko uyayidinga kwaye iya kugxotha umxube wempumlo. I-Afrin spray ingabonelela kwakhona, kodwa akufanele isetyenziswe ixesha elide okanye ngokuphindaphindiweyo ngenxa yengozi yokudibanisa kwempumlo.
Olunye unyango lwamachiza lunokunceda ukudibanisa okungapheliyo okunxulumene nobuthathaka, kubandakanywa iiprosiyali ze-nasal steroid ezifana ne-Flonase, Nasacort, i-Rhinocort, i-Nasonex, i-Patanase ne-Astelin. Kwakhona kunokuba luncedo ukuhlambulula isono samanzi ngexesha lokubanda nge- neti pot .
Imishanguzo yobunzima kunye nomkhuhlane
Cinga ukusetyenziswa kwamachiza ajolise kwiimpawu ezibandayo kunye nomkhuhlane. Ngokukodwa, i-antihistamines (njenge-diphenhydramine) inokunika uncedo kunye nokuphucula ubuthongo. Ukongeza, i-guaifenesin (i-Mucinex) inganciphisa i-muscus kwaye inokunceda ukuyikhupha. Ukuba ingxaki ibangelwa ukukhwehlela, ukukhuphaza ukukhwehlela okufana nesiraphu yokukhwehlela okanye i-throat lozenges ingaba yinkqubo efanelekileyo yokunyanga.
Ukwahlula
Kukho iindlela ezininzi ezinokukunceda ukuphucula i-passage passage kwaye uphucule ukuphefumula ngeempumlo. Eyona ininzi ethandwa, Ukuphefumula amaqhosha okunene, maneka kwii-pharmacy ezininzi. Umxube wangaphandle, onqamlekileyo (njenge-Band-Aid) ophakamisa umgca weempumlo. Oku kunokunciphisa ukudibanisa.
Ukufudumala i-humidifier kunye nefuthe lokutshisa
Kunconywa ukuba i-huppdifier ye-CPAP isetyenziswe, ingakumbi xa kubakho ukuxinana okubandayo okanye kumanzi. Oku kunciphisa ukucaphuka kunye nokuvuvukala kwindlela yokuhamba. Uphando lubonisa ukuba kunciphisa umngcipheko kunye nobude bentsholongwane. Ukunciphisa ithuba lokuba ukulungiswa kwempahla kuya kufakwa kwi-tubing, nayo isebenzisa ityhuthi evuthayo.
Ubuso buso obugcwele
Kwezinye iimeko, akunakwenzeka ukuba usebenzise imaski yomzimba ngenxa yokuxinwa okubandayo okanye kumanzi. Oku kunokuba kunokwenzeka ukuba unesiphambano se-nasal esiphambene nesithintelo kwicala elinye lempumlo. Kule meko, cinga ukusetyenziswa kwemaski epheleleyo. Oku kuya kuvumela ukuphefumla kwenzeke ngempumlo okanye emlonyeni. Kwezinye iimeko, i-mask egcwele ubuso ingasetyenziswa okwethutyana. Njengoko ukuphefumula komzimba kuphucula, kunokwenzeka ukutshintshela kwi-mask okanye nasal mask mask.
Utyando lwexeshana
Ukuze uphucule ukuphefumula ngexesha lokulala, cinga ukulala kwicala okanye kwisisu. Kusenokuba luncedo ukuphakamisa intloko ebusuku. Oku kungenziwa ngokusetyenziswa komlambo wokulala okanye ngokufaka imithwalo emininzi phezulu. Ukufikelela ikhanda kunokunika uncedo, nangaphandle kokusetyenziswa okuqhubekayo kwe-CPAP.
Utshintsho lwenguqu okanye i-Auto-CPAP
Xa impumlo ikhutshwe kakhulu, ingcinezelo ye-CPAP eyongezelelweyo ingafuneka. Le ntshukumo yomoya ingavula izinto. Cinga ukufikelela kumgqirha wakho ukuba utyinzezeleke, ukuba kuyimfuneko. Ulwaphulo lwe-AutoCPAP, apho uluhlu lweengcinezelo lunokuhanjiswa khona, lunokuba luncedo olukhethiweyo. Ngelishwa, iifowuni ze-CPAP zitshintshwa kuphela emva kweminyaka emi-5 nge-inshurensi, ngoko kufuneka ufanele ulinde ukufumana enye.
Indlela yokucoca i-CPAP emva kokugula
Ngexesha nangemva kokubanda kwakho, kubalulekile ukuba uzikhuthele ngokucoca i-mask, i-tubing kunye ne-humidifier tank. Oku kufezekiswa njani oku? Cinga ngamanyathelo:
- Nika yonke into yokucoca ngokucokisekileyo kunye nesepha yokutya kunye namanzi ashushu.
- Vumela imaski, i-tubing kunye ne-humidifier zihlale kwindawo yokucwiliswa kwamanzi asozini kumzuzu engama-20 ukuya kwe-30.
- Gcoba izixhobo ngamanzi ade isuspu isuswe ngokupheleleyo.
- Makuxhomeke kumoya omile.
- Faka endaweni yokucoca kumatshini.
Awunayo ukukhathazeka malunga nokugula kwiintsholongwane zakho; Umzimba wakho sele usuqalile ukulwa kunye nokulwa naloo nto, ukwenzela ukuba ithuba lokuphindaphinda lingenakwenzeka. Akuyimfuneko ukusebenzisa i-santizer ye-CPAP (njenge-SoClean ifowuni ene-$ 299).
ILizwi
Nangona unokuba ufuna ukuthatha ikhefu kwi-CPAP xa ushushu, awunayo. Ukuba ufumanisa ukuba unako ukunyamezela unyango ngexesha lokugula, kuya kukunceda ulale ngokubhetele kwaye uzive uvakalelwa ngakumbi.
> Imithombo:
> Gelardi M et al . Ukusetyenziswa rhoqo kwe-CPAP kunciphisa ukuvuvukala kwesisu okuhlolwe yi-cytology yamanxeba ekukhuselweni kwe-apnea syndrome. " Ukulala . Ngo-Agasti ka-2012; 13 (7): 859-63.
> "Izicwangciso zeHumidifier." Hlaziya kwakhona .
> Ortolano, GA et al . "Izihlunu zinciphisa umngcipheko wokudluliselwa kwebhakteriya kumakhohlisi ococekileyo ocolileyo asetyenziswa ne-CPAP yokuphazamiseka kwe-apnea yokulala." J Clin Sleep Med . 2007 Dec 15; 3 (7) 700-5.
> Sanner BM et al . "Impembelelo yonyango oluqhubekayo lwe-airway kwiingxaki ezithintekayo kwizigulane ezinobungozi bokuphazamiseka kokulala kwe-apnea syndrome." Ukuphefumula . 2001; 68 (5): 483-7.