I-CPAP ithatha i-Apnea yokulala ne-Air Pressure ekhutshwa nge-Mask
Kuba phantse wonke umntu ofunyanwe ukuba unobomi bokulala , le ngxoxo ijika ngokukhawuleza kwindlela yokwenza unyango. Eyona ndlela isebenzayo kwaye isetyenziswa ngokuqhelekileyo yinycinezelo yomoya oqhubekayo (CPAP), kodwa yintoni i-CPAP? Thatha umzuzwana ukuba ufunde malunga neengundoqo ezisisiseko ze-CPAP, kubandakanywa nemaski, i-tubing kunye ne-humidifier. Fumana indlela i-CPAP ejongene ngayo ne-apnea yokulala ngokuhambisa ingcinezelo yomoya ngokusebenzisa i-mask ubuso.
Yintoni i-CPAP?
I-CPAP yinkqubo yegolide yegolide yokukhusela i-apnea yokulala. I- CPAP isebenza njani ? Umatshini onika ukuhamba rhoqo komoya ogxininisiweyo onceda ukugcina indlela evulekileyo ngokukhusela ukuwa kwayo. Le moya ihanjiswa nge-mask efakwe. I-CPAP isetyenziselwe ukuphatha i-apnea yokulala ukususela ngo-1981 kunye nemiphumo embalwa. Kusebenza kwakhona ekupheliseni i- snoring , edla ngokubakho ngenxa yokugubha kwezicubu emqaleni. Nangona kukho abakhiqizi abaninzi abahlukeneyo bee-CPAP, iyunithi nganye inezixhobo ezifanayo ezisisiseko.
Machine CPAP
Umshini we-CPAP yiyona ndlela yonyango lwakho. Ngomqhubi omncinci, kuthatha indawo yokulala emoyeni, uyayicoca, kwaye ivelise uxinzelelo lwengqondo oluphambili lokuphatha i-apnea yokulala. Iinqununu ezintsha zincinci, zihlala zincinci kunezonka zesonka, kwaye zizolile. Awona matsha awenza isandi esincinci. Uninzi lugijime kumbane, kodwa iiyunithi zebhethri ziyafumaneka.
Icandelo elixinzelelweyo lexinzelelo lisoloko lithethwa ngovavanyo lokulala olubizwa ngokuba yi- polysomnogram . Nangona kunjalo, inokuthi isetyenziswe ngomsebenzi wokuzenzekelayo (AutoCPAP okanye APAP) ozenzekelayo ngokuzenzekelayo uxinzelelo olufunekayo ukugcina indlela yakho evulekile. Izicwangciso zoxinzelelo zenziwa ngumgqirha wakho wokulala kwaye usekwe ngumboneleli wakho wezinto zokusebenza.
Ukongezelela, kukho imbonakalo eyenza ukuba kube lula ukubeka i-ramp yexinzelelo, ekuvumela ukuba ulale ngcinezelo ophantsi onyuka ngokunyuka kwixinzelelo zonyango ozifunayo okanye emva kokuba ixesha elimiselweyo lidlule okanye emva kokuba Ukuphefumula kuya kuba rhoqo, kubonisa ukuba ulele.
Uninzi lweemodeli zineendlela ezizenzekelayo zokulandelela ukusebenzisa kwakho ngeememori khadi yangaphakathi. Le datha ingakwabelwana nge-modem yangaphakathi okanye yangaphandle kwisitoreji sedatha esekelwe efini esingafumaneka kude ngumnikezeli wakho. Oku kunokukunceda ugqirha ukuba ahlole ukuthotyelwa kwakho unyango. Kwakhona unokukunquma ukuba i- inshorensi iya kuhlawula isifo sakho sokuqhubeka.
Isikhuphi msi ofumisayo
Njengomlinganiselo wenduduzo, kunokwenzeka ukongeza umswakama emoyeni ohanjiswe nge-humidifier eqhotyoshelweyo. Oku kudibeneyo kumanqaku amaninzi amatsha. Kukho ikamelo lamanzi elaliqulethwe ngamanzi eplastiki anokuzaliswa ngamanzi adibeneyo . Ukufudumala ukuhlambalaza kubandakanya isitya esincinci esichukumisayo esandisa inani lokukhuphuka kwamanzi kunye nomswakama kufakwa emoyeni ophefumlelweyo. Njengoko umoya uwela phezu kwamanzi, ukukhuphuka ngokuthe ngqo kwenzeka kwaye ukunyuka komoya kuyanda.
Kubaluleke kakhulu ukugcina lo mbutho wamanzi uhlambulukile, kuba akunakwenzeka ukuba ube ngumthombo wokusuleleka kwintsholongwane yokuphefumula okanye ukubunjwa. Oku kuya kubakho kuphela xa amanzi eshiywe engalindelekanga kwitanki kwithuba elide lokungasebenzisi.
I-CPAP Hose okanye i-CPAP Ukuhlambalaza
Icandelo elilandelayo eliqhelekileyo kuyo yonke imishini ye-CPAP yi-hose ye-CPAP okanye i-tubing. I-CPAP ishubhu ngokuqhelekileyo yenziwe ngeplastiki eguquguqukayo, ivumela ukuhamba kwinqanaba elithile. Enyanisekileyo, kufana ne-hose extension kwi-vacuum cleaner. Ngokuqhelekileyo malunga neenyawo ezintandathu. Nangona kunjalo, kunye ne-adapter okanye isixhakaxhaka, kunokwenzeka ukuba ube nobude obuninzi beethubhu ezixhunyiwe kunye.
Kufuneka uqaphele malunga nokwandisa i-hose kangako njengoko kunokunciphisa ingcinezelo ekugqibeleni ihanjiswa kwi-mask yakho yobuso. I-tubing idibanisa umphumo omkhulu womatshini kumaski. Inokufudumala kwaye ibe nesimo sokushisa onokuyilawula ukukhusela ukukhutshwa kwamanzi kwi-tubing.
I-CPAP Mask
I-mask ye-CPAP, ngokungathandabuzekiyo, inxalenye ebaluleke kakhulu kumava akho nge-CPAP. Yilapho "i-rabara idibana nomgwaqo" kwaye iya kukuthandana nomshini wakho we-CPAP - okanye uyayithiya. Kukho iindlela ezintathu ezisisiseko zeempawu ze-CPAP: umqubu womnxeba ohlala emaqhwini, i-mask yangaphezulu-yempumlo, kunye ne-mask-face egcwele ubuso ephethe impumlo nomlomo. Kukho iindlela ezininzi ze-CPAP zobumaski ezikhoyo, okwenza kubaluleke ngakumbi ukuba ukhethe njani . Sebenzisana nomgqirha wakho okanye umboneleli wezinto zokusebenza ukufumana i-mask efanelekileyo kuwe, ingakumbi kwiintsuku ezingama-30 zokusetyenziswa kwe-CPAP okanye nayiphi na ixesha ojongene nayo neengxaki zokuvuza okanye ukuphazamiseka kwimaski yakho.
I-CPAP ingaba unyango osebenzayo we-apnea yokulala, kodwa ulungile kuphela xa uyisebenzisa. Ukuba unomzabalazo, thetha nobungcali bakho bokulala malunga nezinye iinketho, kubandakanya unyango lwe- bilevel okanye we- BiPAP .
Umthombo:
Kryger, MH et al . "Imigaqo kunye nokuSebenza kweMithi yokulala." Elsevier , edition 5, iphe. 1233.