Iimpawu ezongezelelweyo kwi-RLS inokuthi iguqulwe ngamagqabantshintshi
Kulabo bafumana iimpawu eziphazamisayo zezifo zemilenze ezingapheliyo (RLS) , okanye isifo se-Willis-Ekbom, unyango olunemizimba emininzi yee-dopamine lunokuba yi-godsend. La mayeza angabandakanya iSimeemet (levodopa / carbidopa), Mirapex (pramipexole), Gxobhoza (ropinirole), kunye ne-Neupro (i-rotigotine patch). Kanti ngamanye amaxesha, la mayeza angabangela i-phenomenon ephambili ebizwa ngokuba yi-augmentation, apho iimpawu ziba zibi nakakhulu.
Iyintoni ukunyuswa kwe-RLS kwaye ingaqwalaselwa njani?
Kuyintoni ukunyuka kwama-Legs-Legs Syndrome?
Ukongezwa kwenzeka xa, emva kokuqala unyango, iimpawu zokuphulukana kweemilenze zesifo seemilenze zenzeke ngaphambili kwimini, zisasaze kwezinye iindawo zomzimba (ngokuqhelekileyo iingalo), ziba nzima kakhulu, zize zenzeke ngokukhawuleza ngexesha lokuphumla. Ukunyuka kuninzi kubakho kwiinyanga ezintandathu zokuqala unyango okanye njengoko unyango lwezonyango luyanda. Nangona kungenjalo ekuqaleni, ingahlakulela kamva kwiphondo.
Izizathu zeeNkokeli zeNgcembeko zokuThuthukiswa
Nangona kubangelwa isizathu sokunyuka kwamaxabiso angaziwayo, ngokuqhelekileyo kubakho njengempembelelo yecala leyeza ezikhupha i-neurotransmitter ebizwa ngokuthi i-dopamine. Ngokuqhelekileyo kwenzeka nge-levodopa / carbidopa (Sinemet); Uphando lubonisa ukuba i-27% ukuya kuma-82% abantu kuloo mayeza kunyuka kwamava. Kungenzeka kwakhona ngokuqhelekileyo ngamachiza alandelayo:
- ITramadol (Ultram)
- Pramipexole (Mirapex)
- Ropinirole (ixhoba)
- Isiqwenga seRotigotine (Neupro)
Ukongezelela, kukho imingcipheko ethile eye yafunyanwa kulabo bafumana ukunyusa. Ezi zibandakanya ukusebenzisa amayeza aphezulu kunye neentsimbi ze-iron eziphantsi njengoko zilinganiselwe kwisilinganiselo se-ferritin esibonisa ukungabikho kwensimbi .
Ngethamsanqa, kukho ubungqina obuncinane bokuthi imishanguzo ephakamisa iGABA idibaniswa nokunyusa. Ngoko ke, la mayeza aqhelekileyo angaba yindawo ekhuselekileyo ukuba iimpawu zakho ziba nzima kakhulu:
- Neurontin (Gabapentin)
- I-Horizant (Gabapentin enacarbil)
- ELyrica (Pregabalin)
Amachiza asebenza ngezindlela ezahlukeneyo, kuquka i- benzodiazepines kunye ne-narcotic okanye i-opioid imishanguzo ayinakwenzeka ukuba kubangele ukunyusa. La mayeza omyalelo angasetyenziswa ngokufanayo kunye neempawu ze-RLS ezingenakwenzeka ezingaphenduli kakuhle kunyango lwangaphambili.
Indlela yokujongana nokunyuka kwiRLS
Ukuba ufumana ukunyuka kwamaxabiso, kubalulekile ukuthetha ngongcali yakho yokulala. Kwezinye iimeko, ukunyuka kwe-RLS kungabangela isizathu sokwanda kweempawu. Oku kungadinga utshintsho kwi-regimen yonyango jikelele okanye ukusetyenziswa kwamanye amayeza ngempawu zokuphumelela.
Ezinye izinto ezinobungcipheko ezifana ne-caffeine kunye nokusetyenziswa kotywala, ezinye iimyeza, ukungabikho kokuzivocavoca, ukulala ngokwaneleyo kunye namazinga aphantsi entsimbi kufuneka ahlolwe kwaye aqwalaselwe.
Amachiza owasebenzisayo angadlukisa iimpawu zakho. Xa uthatha ngakumbi, iimpawu zakho ziza kuba zibi kakhulu. Kusenokufuneka ukuba unciphise umthamo wakho weyeza, unqande ngokupheleleyo, okanye uqwalasela ezinye iindlela zokonyango.
Xa unyango lwe-dopamine lubangela iimpawu ezinzima, kunokufuneka ukuba uthathe ikhefu ixesha elide. Ngamanye amaxesha kunokwenzeka ukuba ubuyekeze ukusetyenziswa kweziyobisi emva kokuthatha ikhefu.
Njengoko kunjalo, kucetyiswa ukuba uqhubeke unyango lwakho de uhlolwe ngugqirha wakho kwaye imeko yakho inokuxutyushwa ngokubanzi. Le ngxoxo enolwazi iya kwenza ukuba kwenziwe izigqibo ezifanelekileyo ukuqinisekisa ukuphucula kwimeko yakho. Kwamanye amaxesha kuya kufuneka ukuba kuhlolisiswe ngakumbi ngoshwankethi, njenge-neurologist okanye ingcali yezokwelapha zokulala.
> Umthombo:
"Ukuqonda ukunyuswa kwe-RLS: Isikhokelo sokukunceda ukuLawula nokulawula i-RLS yakho." Isiseko seMigodi yeSigxina seSilly.