Iingcebiso Zokuhamba Xa Uhamba Ehamba okanye Uhamba nge-CPAP
Ukuba ulele i-apnea yokulala ngokunyanzeliswa kwengcinezelo ehamba phambili (CPAP) , unokuzibuza ukuba ungayifumana njani ukhuseleko lwekhuphaza xa uhamba neCPAP kude nekhaya. Kubalulekile ukuba usebenzise i-CPAP yakho yonke imini, nangona xa ungekho kwi shishini okanye eholide, kwaye amanyathelo ambalwa kufuneka ayenze ukufumana ukhuseleko. Fumana amacebiso athile anokuhamba nawo kunye ne-CPAP.
Iingcebiso Zokuhamba Xa Uhamba Ehamba okanye Uhamba nge-CPAP
Okokuqala, ungakhangeli umshini wakho we-CPAP njengomthwalo. Kubalulekile ukuba kungabi nakonakaliswa ngexesha lokuhamba, kwaye yodwa indlela yokuqinisekisa ukuba oku kukugcina kunye nawe njengesikhwama sokuhamba. Ngokutsho kweSebe lezothutho (iDOT), izixhobo zonyango ezifana ne-CPAP azibalwanga njengento enye yokuphatha okanye izinto zakho, ngoko akufanele ukhathazeke ngokukuthwala. Kusengowesikhwama esongezelelweyo ukuba sithwale, nangona kunjalo, ke oko kukucwangcisa oku kwizicwangciso zakho njengoko ufuna ukuqiniseka ukuba uya kukwazi ukuzinyameka ngokufanelekileyo. Inokufakwa kwindawo ebanzi okanye phantsi kwesihlalo phambi kwakho.
Njengoko uyadlula kwi-checkpoint yechente yokhuseleko, kuya kufuneka ukuba ususe i-CPAP kwimeko yayo, kwaye inokuxhomekeke kuviwo, kubandakanywa i-swab yeziqhuqhumbiso okanye ukuhlolwa kwe-x-ray. Oku akunakwenzeka ukulimaza isixhobo. Kwezinye iinqwelo-moya, i-CPAP iyadingeka ukuba ifakwe kwibhinki yeplastiki ukuze ihlolwe.
Ngokuphindaphindiweyo kunokuhlala kwesikhwama kwaye kufakwe kuphela kwibhanti yokuhlola.
Uninzi lweefowuni zokhuseleko ziyakwazi ukuqhelanisa ne-CPAP kunye nezixhobo zonyango ezifanayo. Nangona kunjalo, ukuba uhamba kwiindawo zehlabathi ezingenakwazi ukuziqhelana nazo, unokuba unqwenela ukuthwala ileta evela kugqirha wakho uchaza ngokufutshane injongo yayo kunye nesidingo sakho sempilo.
Oku kubanzi kungadingekile.
Ukusebenzisa i-CPAP ngelixa usuka ekhaya
Xa ufika kwindawo oya kuyo, ufuna ukuqinisekisa ukuba unokusebenzisa kakuhle umshini wakho we-CPAP. Kukho ezinye izinto ezimbalwa ukugcina engqondweni xa uhamba:
- Intambo yokuLandiswa : Kungenokuba luncedo ukuzisa intambo yokongezwa njengokuba izitishi zingasayi kufutshane nombhede, ngokukodwa kwiihotele ezindala.
- Amanzi aphucukileyo : Kunconywa ukuba uqhubeke usebenzisa amanzi adibeneyo kwi-humidifier, kodwa amanzi ompompo ekhuselekileyo kwiindawo ezininzi. Ukuba awuqinisekanga, phutha kwicala lokulumkisa.
- Iimodareli zamandla : Ii-CPAP zamashishini zangoku ziqukethe i-converter yangaphakathi yamandla, kodwa usenokufuna i-adapter ye-out if you travel abroad.
- Ingxenye eyongezelelweyo : Ngokuxhomekeka kubude bohambo lwakho, unokufuna ukufumana uncedo olongezelelweyo lwezinto ezibalulekileyo, kubandakanywa nemaski yakho, i-tubing kunye nezihlungi. Ukuba kufuneka ukutshintshwa kwimizuzu yokugqibela, unokufuna ukuba nenombolo yefowuni kumboneleli wakho wexhobo.
Ezi ziphulo zokuhamba ziya kuvumela inqanaba esheshayo ngokukhuseleko kunye nohambo oluphilileyo nokuphumayo apho uhambo lwakho lithatha khona. Ukuba unemibuzo eminye okanye ukukhathazeka, thetha nodokotela wakho wokulala ukuze uthole ingcebiso eyongezelelweyo. Musa ukushiya i-CPAP yakho ekhaya, ufuna ukuphumla kanye nokuhamba kwakho, kwaye kunokwenzeka ukuhamba ngokulula.
Umthombo:
Isebe lezothutho, "Iphepha leNkcazo: Amanyathelo athathwe ukuqinisekisa iiNkcukacha eziKhuselekileyo eziKhuselekileyo ziLondoloze kwaye zihloniphe amalungelo oLuntu lwabantu abakhubazekileyo." EWashington, DC