Ukuqonda Ukunyamekelwa Ngonyango kunye neNzuzo
Uninzi oogqirha namhlanje baqeqeshwe ukuba bathathe ingqwalasela egxininiswe ngakumbi ngesigulane kwiinkqubo zonyango. Oko kuthetha ukuthatha ixesha lokufundisa izigulane zabo ngezifo okanye imeko. Kwakhona kuthetha ukuba bayakhuthaza imibuzo kunye nentsebenziswano kunye nokuxubusha ukuba imeko iya kuba nomthelela njani isigulane, kungekhona kuphela ngokomzimba kodwa ngokwemvakalelo.
Kwaye kubaluleke kakhulu, zibandakanya ngokunyanisekileyo izigulane zabo-kunye namaxesha amaninzi entsapho- kwizigqibo zonyango .
Iyiphi indlela ejoliswe ngumonde?
Indlela yokugulisa isigulane kunyango yindlela yokubonelela ngeenkonzo zonyango ukuphuhlisa intsebenziswano phakathi kwabagqirha, izigulane kunye neentsapho zabo. Ingaba ngaba oogqirha beogqirha, abahlengikazi, okanye ochwepheshe, injongo kukulungelelanisa zonke iingcebiso zonyango kunye neminqweno yesigulane, iimfuno kunye nezikhethwayo.
Le ndlela iquka ukugxila kwi-intlalontle jikelele yesigulane ukususela ngosuku olulodwa ngokusungula unxibelelwano olungumgqirha nesigulane . Kwakhona kuthetha ukubonelela ngeendlela zokwenza unyango kuphela kodwa iinkqubo zokuthintela nokukhusela kwangaphambili ngokunjalo. Yonke le ngcaciso ihambelana neempawu kunye neenjongo zesigulane ngasinye.
Ingcamango yolondolozo olujoliswe ngumonde lukhula eUnited States. Okona, ingqiqo ixhaswa yi-American Academy ye-Physicians Family, i-American Academy ye-Pediatrics, i-American College of Physicians, kunye ne-American Osteopathic Association.
Ngenxa yoko, oogqirha abaninzi baquka iindlela ezijoliswe zizigulane kwizenzo zabo.
Okwangoku, ukunyamekela okunyamezela isigulane akufanele kudideke "ngononophelo oluthatyathwa". Kule meko, isigulane sidinga iimvavanyo ezithile okanye unyango kunye nembono yodokotela njengokwenza nayiphi na into eceliwe.
Oku akusiyo injongo yokunyamekela okunyamezela isigulane. Ukhathalelo olujoliswe ngumonde lubhekiselele kwindlela yokusebenzisana apho ugqirha, isigulane, kunye namaxesha eminye entsapho, benza iqela lokwenza isigqibo.
Ziziphi IiNzuzo (kunye neNcityezelo) yeNdlela eXhaswe nguMonde?
Uphando lubonisile ukuba ubudlelwane phakathi kwesigulane kunye nodokotela wakhe buchaza kakhulu ukwaneliseka kogulane nokunyamekela kwakhe , kodwa neziphumo zakhe zonyango. Enyanisweni, uphando luye lwabonisa ukuba izigulane ziyakwazi ukulandela imiyalelo yegqirha xa zivakalelwa kukuba ugqirha uyaba novelwano kwaye uhambelana neemfuno zabo neemfuno zabo.
Ngokuqhelekileyo, abantu bacinga ukuba ugqirha unesihawu xa evuma indlela isigulane esivakalelwa ngayo kwaye wabelana ngolwazi okanye iingcamango malunga nendlela yokulungisa imeko yakhe ekhethekileyo. Ngokwahlukileyo, ukungabikho kolwalamano, kuquka ukungabikho koqhagamshelwano novelwano, kunokuchaphazela impilo yomntu kunye nokuzimisela kwakhe ukulandela imiyalelo yesigqirha.
Ezinye izibonelelo zendlela yokugulisa isigulane ziquka ukuqonda okungcono iminqweno yesigulane kunye neminqweno yugqirha kunye nokuqonda okungcono kwesifo okanye imeko ngesigulane, kubandakanywa ingozi kunye neenzuzo zendlela ezahlukeneyo zonyango.
Ukudibanisa kwezi zinto zibini kukhokelela ekuthathweni kwezigqibo ezingcono kuba bobabini ugqirha kunye nesigulane basebenza kunye ukulungisa umba. Isiphumo sokuphela siphuculwe kakuhle kunye nokunakekelwa kwezempilo.
Ngapha koko, ukufundiswa kweYunivesithi yase-Iowa kukhombisa ukuba ukunakekelwa okujoliswe ngumonde akukhona wonke umntu. Nangona izigulane ezininzi zizuza kule ndlela zikhona ezinye izigulane ezingenakukwazi ukulandela imiyalelo yoogqirha bazo kwaye ziziva zinganelisekanga ngononophelo lwabo xa oogqirha bathatha indlela yokugulisa isigulane.
Ngokwalowo uphando, wanyatheliswa kwi- Annals of Medicine behavior , ezinye izigulane, ngokukodwa izigulane ezidala, ukhethe ugqirha ngesitayela somdabu "wesigxina".
La oogqirha bavame ukuchitha ixesha elincinci bachaza imeko kwaye bafune igalelo elincinci lomonde xa kuziwa kwizigqibo zonyango. Kodwa kukho izigulane ezinjengale ndlela. Enyanisweni, uphando olufumene xa ezi ntlobo zezigulane zidibene kunye noogqirha abagxilwe zizigulane, abanakukwazi ukulandela iingcebiso zonyango okanye bazive benelisekile ngononophelo lwabo kunokuba benendlela yokugulisa ugqirha.
Ngenxa yoko, kubalulekile ukufuna ugqirha ogxininise isigulane kuphela ukuba ngaba uhlobo lwenkqubo oyithandayo. Isibalulekileyo sokunakekelwa kwempilo esemgangathweni kukufumana umboneleli onokwabelana ngeenjongo kunye neenqobo - oya kuphulaphula uze ulandele isicwangciso sonyango.
Ziziphi Iimpawu Ugqirha Wakho Unendlela Ejongene Nomonde?
Kukho iingqungquthela ezintathu ezahlukileyo zogqirha ogxininisa isigulane. Ezi zibandakanya ukunyanga njengomntu, ukuphuhlisa ubambiswano kunye nawe nokugcina ubudlelwane obuqhubekayo. Nantsi imbonakalo yezinto ezibukeka ngathi:
- Oogqirha abanezipilisi abanokugulisa njengomntu . Amaxesha amaninzi, oogqirha bagxile kakhulu kwisifo okanye imeko yokuba bayalibala ukuba bajongene nomntu wangempela onemivakalelo, ukukhathazeka kunye nosongelo. Ukuba ugqirha wakho uthabatha ixesha lokunyanga njengomntu, ukuqonda nokuvuma ukuyixhalaba kunye nokukhathazeka kwakho, ngoko mhlawumbi ugqirha ogxininise isigulane. Oogqirha abagxilwe ngumonde bayaqaphela ukuba abapheleli nje isifo sakho okanye imeko yakho. Bakhathaleleka ngokubanzi kwimpilo kunye nentlalo-ntle. Ngenxa yoko, bazimisele ukufumana okungakumbi ngempilo yakho kunokuba nje iimpawu zakho. Baye banomdla kwiingcinga zakho, iimvakalelo zakho, indlela ophila ngayo kunye nemikhwa yakho. Zonke ezi zinto zikunceda ukupenda umfanekiso onobani, owanceda bahlele isicwangciso sonyango kwiimfuno zakho kunye nezidingo zakho.
- Oogqirha abanomdla ophuhlise ukuphuhlisa ubudlelwane kunye nawe . Xa ugqirha wakho egxininisa isigulane, uyakhathalela njengeqabane xa wenza izigqibo zonyango. Esikhundleni sokusebenza njengegunya lokugqibela, ugqirha ogxininiswe ngesigulane uya kukuvumela ukuba ube nezwi xa kuziwa kwisicwangciso sakho sonyango. Ngaphezu koko, ugqirha unika ithuba lokunika zonke iinketho ezibandakanya ingozi kunye neenzuzo kwaye ivumela isigulane ukuba senze isigqibo esekelwe kwiinjongo zakhe, ukuxabiseka kunye nokukhetha. Ukhuthaza imibuzo kwaye unomonde ekuxoxeni ngazo zonke iindlela. Ukuba uvakalelwa ukuba ugqirha wakho uthetha kuwe okanye uzama ukunyanzelisa ukuba wenze isigqibo esithile, lo gqirha akafaki ukugxilwa kwegulane. Udokotela ogxininiswe isigulane ufuna ukukunika amandla okwenza izigqibo zononophelo ezempilo ezifanelekileyo. Ngaphezu koko, unelungelo lokunqaba unyango ukuba ufuna.
- Oogqirha abanegulane abanomonde balondoloza ubudlelwane obuqhubekayo . Le ndlela ithetha ukuba isigulane kunye nogqirha banalo ubudlelwane apho ugqirha eyazi kakuhle iimeko ezihambelana nesigulane. Ngamanye amagama, ugqirha ufuna ukwazi ukuba yintoni enye eyenzekayo ebomini bentsholongwane kubandakanywa naziingcali ezizibonayo kunye naziphi ezinye iimeko ezijongene nazo. Xa ugqirha enemifanekiso epheleleyo yempilo yesigulane, unokukwazi ukujongana nempilo yakhe yonke. Kwakhona unokuba nenkqubo ekhoyo ukulungiselela ukunakekelwa nabanye abanikezeli, kwaye uthatha indlela esebenzayo ekunxibelelaneni nabanye oogqirha nabanye oogqirha.
ILizwi
Xa ukhangela ugqirha, khangela umntu ohambelana nesitayela sakho kunye nezinto ezikhethiweyo. Khumbula, iingqondo kunye nobuqu boogqirha bezohlukeneyo kwaye ukufumana umdla omhle kubalulekile. Ukwenza njalo akuyi kunceda nje ukufumanisa ukuba uneliseke kangakanani ngononophelo owamkelayo kodwa kwaye kunokukunqwenela ukuba ngaba ungayilandelayo ingcebiso okanye ungayilandela.
> Imithombo:
> Epstein, uRonald M. kunye neSitalato, uRichard L. "Iimpawu kunye nexabiso loLondolozo oluPheleleyo lweMonde," u -Annal of Medicine Family , 2011. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3056855 / U