Indlela engcono kakhulu yokusebenzisa i-Spirometer ye-Incentive
I-spirometer yokhuthazo yinkqubo yezobugcisa esetyenziswa rhoqo emva kokuhlinzwa okanye ngeemeko ezithile zemiphunga ezifana nesifo esingapheliyo sesifo se-pulmary disease (COPD) , imiphunga ye-pneumonia okanye i-asthma ukunceda ukugcina imiphunga yakho iphilile. Isixhobo sinceda ukubuyisela imiphunga yakho indlela yokuphefumula ngokukhawuleza, okulandelayo ukuhlinzwa okanye ukukhushulwa kwe- COPD kunokuba buhlungu kakhulu ukwenza ngokwakho.
Njengoko i-spirometer yokuvuselela inokumisela indlela iimpompo zakho ezizaliswa ngayo ngomoya ngamnye, kukukunceda ukuba usebenzise imiphunga yakho ukuze uncede ukugcina i- alveoli yakho-i-air bags apho i-oksijeni kunye ne-carbon dioxide zitshintshiselwa.
Yisetyenziswe nini?
I-spirometer yokukhuthaza inokuba luncedo kwi:
- Emphysema
- Brochitis engapheliyo
- Bronchiectasis
- Isifuba
- Ukulandela isifuba esikhulu kunye nokuhlinzwa kwesisu (ezifana nokuhlinzwa komdlavuza wamaphaphu kunye nokuhlinzwa komzimba) ukunciphisa umngcipheko we-pneumonia emva kokusebenza kunye ne- atelectasis (ukuwa komphunga)
Ngaphambi kokuba Uqalise
Ukusebenzisa i-spirometer yokukhuthaza, uzakufuna izixhobo, eziza kwiimodeli ezimbalwa ezahlukileyo ezivela kwixabiso elingaphantsi kwama-$ 20 ukuya ngaphaya kwama-dollar ayi-100. Unokufuna isigqirha segqirha sokubuyisela i-inshorensi. Ukuba utyunyiwe, isibhedlele sinokukunika i-spirometer yokukhuthaza ukuba ungathatha ekhaya nawe emva kokukhutshwa.
Ugqirha wakho okanye ophefumulayo uya kukuqondisa ngendlela efanelekileyo kwaye kufuneka usebenzise ixesha elingakanani ixesha lokusebenzisa i-spirometer.
Uninzi lwexesha linconywa ukuba i-spirometry yenziwe nganye ukuya kwiiyure ezimbini, kodwa abanye oogqirha banokuncoma ukuba bangaphantsi. Xa unyango lungaba luncedo ukusebenzisa i-spirometer yakho nje kuphela xa usengozini yeengxaki zemiphunga ezifana ne-pneumonia, okuqhelekileyo kuthetha ukuba ude uphume kwaye uhambele ngokufana nomgangatho wakho wokusebenza wangaphambili.
Imiyalelo yokuSebenza
Kukho kubonakala kunzima ekuqaleni ukusebenzisa i-spirometer yakho, kodwa ukulandela ezi nyathelo kuya kukunceda ukuba ubambe ngokukhawuleza kwinkqubo.
- Ukusebenzisa i-spirometer yokuvuselela, hlala uhlale esihlalweni okanye kwindawo yakho yokulala kwindawo epholileyo, njengesihlalo esinokuphefumula okanye kwicala lombhede wakho.
- Gcina i-spirometer yokukhuthaza, ephethe ngezandla zombini. Slayida isibonakaliso (esisekhompini yesandla sokunene xa ubhekane ne-spirometer) kwinqanaba elifunayo. Ngokomzekelo, qalisa ngo-1250 milliliters kwaye ukwanda ngokukhawuleza njengoko isifo sakho sepomphu siqhubekela phambili okanye xa kudlula ixesha emva kokuhlinzwa.
- Beka umlomo wakho emlonyeni wakho uze ucinezele ngomlomo wakho umlomo.
- Ukuphefumula ngokukhawuleza kwaye ngokunzulu ngokunokwenzeka. I-piston ehlala ngaphantsi kwe-indicator imele ikhuphukele phezulu kwikholam.
- Gcina ukuphefumula okungenani imizuzwana engama-3 okanye ixesha elide kunokwenzeka ukuvumela i-piston ukuba iphinde iphinde ibuyele phantsi kwekholomu. Ukuba uqala ukuziva uhlaziyiweyo okanye unesihloko esifanelekileyo, thatha ikhefu.
- Phumla umzuzwana kunye nokukhwehlela ukucima indlela yakho yokuhamba nge-mucus ukuba kuyimfuneko.
- Phinda le nyathelo ezintlanu ukuya kwezihlandlo ezilishumi okanye ngokuphindaphindiweyo xa ugqirha wakho okanye ugqirha wokuphefumula uncoma.
- Beka isalathisi kwinqanaba elifumene ngexesha lakho lomgudu.
Ukuba awufikeleli injongo yakho, ungadikibala. Uya kuphucula ngokusebenza kwaye njengoko uphilisa. Emva kwesithuba ngasinye somoya ophefumulayo, ukukhwehlela ukukunceda ukucacisa indlela ohamba ngayo. Phumla imizuzwana embalwa uze uphinde.
Iingcebiso kwiNduduzo
Ukuba usebenzisa i-spirometer yokuvuselela emva kokuhlinzwa kunye nesibetho okanye isisu somzimba, ukuthatha umoya oqaqambileyo kubalulekile kodwa kunokuba buhlungu. Abanye abantu baye bafumanisa kukunceda ukubamba umlotha ngokuqinileyo ngokubhekiselele kwindawo apho uthabatheke khona.
Olunye uhlazo lukulindeleke njengoko usebenza ukuqinisa imiphunga yakho. Qiniseka ukuba uhlala ulandela imiyalelo yengcali yakho okanye ugqirha wokuphefumula, kwaye ukuba unemibuzo okanye unenkxalabo ungathandabuzi ukuqhagamshelana neofisi yakhe.
Iingozi kunye neengxaki
Ngokuqhelekileyo, kukho imingcipheko embalwa okanye iingxaki ezinokubakho ngokukhuthaza i-spirometer, kodwa kubalulekile ukuyeka ukuba uzifumanisa. Kukho iingxelo ezinqabileyo ze- pneumothorax , nangona kunjalo, ezidibaniswe ne-spirometry enobudlova kubantu abane-emphysema (kunye ne-bleb blebs ezingaphula.)
Ngaphantsi - Ukubaluleka kweNtshukumo yokuKhuthaza iMimoya
Ngokumalunga nezinye iindlela ezininzi ezisetyenziselwa ukunyanga izifo zamaphaphu kunye nokukhusela iingxaki ezivela kukuhlinzwa, i-spirometry yothintelo ayikho nje lula kwaye ikhawuleza, kodwa yinto enokuyenza ngayo. Qaphela ngokulandelelana imiyalelo yakho ugqirha kwaye uqinisekise ukuba uyazi nayiphi na ingxaki onayo kunye nenkqubo.
Imithombo:
yenza i-Nascimento, J., i-Modolo, N., Andrade, S., i-Guimaraes, uM., uBraz, uL., kunye no-R. El Dib. I-Incentive Spirometry Yokukhusela Iingxaki ZePulmonary Postoperative kwi-Surgery Upper Abdominal. I-Cochrane Database yeeNkqubo eziPhezulu . 2014. 2: CD006058.
UKenny, J., noWuschner. I-Pneumothorax eyenziwa ngokusetyenziswa kakubi kwe-Spirometer ye-Incentive kwi-Patient ne-Emphysema. Ukunyamekela . 2013. 58 (7): 77-9.
Rupp, M., Miley, H., noK. Russell-Babin. I-Incentive Spirometry kwi-Postoperative Abdominal / Orthoracic Surgery Iziguli. I-AACN Eyona nkqubela . 2013. 24 (3): 255-63.