Indlela yokubeka i-Stop to Shake

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Uluphi utywala?

Ukutshiza ngumqondiso oqhelekileyo wokunyuka kwesifo kunye nezifo ezininzi. Ingaba nezona zinto ezibangela ukuba zisuswe ngokusasazeka kwindlela yokuphendula ngamachiza okanye umphumo wecala. Lapho uhlaba khona unokuba yinkcazelo ekubangela oko.

• Amehlo
• Umphunga
• Inqatha
• Ubuso
• I-Skin - yonke indawo (jikelele) okanye kwindawo enye (indawo)

Ukuba unesitshixo kwindawo yakho yokulala, qhagamshelana nomboneleli wakho wenkathalo yezempilo. Kungabangela iintlobo ezahlukeneyo zezifo.

2 -

Yintoni ebangela i-Itching?

Emva kokuba ufumene indawo yokubamba, uya kufumana ingcamango yento enokubangela. Ezi zizathu eziqhelekileyo zokubamba zinokukunceda ukuba uzibonise.

• Ubanda obubandayo
• Zonyango
• Ukutya okanye ukunyanga kwamayeza
• Rashes
• Eczema
• Isikhumba esomileyo
• Ukukhulelwa
• Izidumbu - ezinjengentambo yentloko kunye neengqungquthela
• Izilwanyana ezinqabileyo kunye nezibonda
• Ukuqhagamshelana neentlungu-ezifana neekhemikhali okanye izityalo ezifana nobuhlungu bhu

Ukuba ukubetheka kuqhubeka kwaye kuphazamise, kufuneka uqhagamshelane nomboneleli wakho wezempilo ukuze ufumane ukuxilongwa ngokuchanekileyo.

3 -

UkuPhatha UkuThengisa Ngamayeza

Emva kokuba uqikelele oko kukubangela ukuba uyilumke, unokukwazi ukuba uyayiphatha njani. Ezinye iindlela zonyango ezinokukunceda ukucima ukubandakanya ziquka:

• Ama-antihistamines (amayeza okubamba, ukukrazula kunye neempumlo ze-pitny) - oku kuquka i-diphenhydramine (i-Benadryl), i-cetirizine (i-Zyrtec), i-loratadine (iClaritin), i-desloratadine (i-Clarinex) ne-fexofenadine (i-Allegra). I-Benadryl okanye i-diphenhydramine yesi-generic iyona nto ibhetele ukuphendula ngokuthe tye - Ukuba ufumana ukuphefumla ubunzima, ubuso okanye ulwimi olukhukhulayo okanye ukuhlanza oluhambisane nemihlathi, funa unyango ngokukhawuleza. Ezi zibonakaliso zokusongela ubomi besifo.
• Amachiza okulwa nezixhobo ezifana ne-corticosteroids inokuba luncedo ekubetheni kwiindawo ezincinci.
• Olunye unyango - ukuba ulusu lwenu lukhutshwe, unokufuna unyango ngamayeza. Ukuba kubangelwa elinye unyango othabathayo, thetha nomboneleli wakho wezempilo malunga neendlela zokonyango.

_Imithombo:

_{"Ukubamba." I-MedlinePlus 05 Meyi 2007. ILebhu yeSizwe yeMatriki ka-US. 30 uMatshi 2007.}

_{"Pruritis (PDQ)". Unyango lwe-Cancer 5 Feb 14. I-National Cancer Institute. AmaZiko eZiko lezeMpilo. ISebe lezeMpilo laseMelika kunye neeNkonzo zoLuntu. 28 Ngomhla 15.}

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Ukunyanga Isikhumba Sesikhumba Ngaphandle KweMithi

Ukuba unesikhumba esilula, kodwa akudingeki ukuba uthathe amayeza, okanye ungafuni, ezi zikhetho zinokukunceda. Baya kunceda ukunceda kunye nokuzolalisa isikhumba sakho.

• Ubunzima beqanda (indwangu ebandayo)
• Zokuhlambela
• Izilwanyana okanye ama-moisturizers
• Ukusebenzisa isepha esilula
• Ukuhlamba i-Oatmeal

Into yokuba ugweme ukuba unobumba obukhuni:

• Ukuthunga izambatho (ngakumbi uboya kunye nepolyester)
• Ukushisa okukhulu
• Uthotho
• Ukukhangela
• Ubuninzi obunokutshisa - nangona kunokubonelela ngethuba lexeshana, ukuhlamba emanzini atshisayo kunokunyanzela ulusu lwakho kwaye luyingozi ngakumbi.
• Iibhotile zokuhlamba, iipowders, cornstarch

Nangona kunokuba kunzima ukukhanda isikhumba esilula, ukusebenzisa iindlela eziphakanyiswe ngasentla kunokukunceda. Ukukhangela kuyayikhupha ngakumbi isikhumba kwaye kwandisa umngcipheko wentsholongwane.

_Umthombo:

_{"Ukubamba." I-Medline Plus 05 uMatshi 2007. ILebhu yeSizwe yeMatriki ka-US. 04 Matshi 2007.}

_{"Pruritis". FamilyDoctor.org Apr 14. I-American Academy yooNtsapho beeNtsapho. 28 Ngomhla 15.}