Ubunzima bebuntwaneni sele bukhuphuke eUnited States iminyaka emininzi ngoku, nangona idatha yakutshanje evela kwiZiko leSizwe leMatriki yeeMpilo libonisa ukuba izinga lokunyamezela phakathi kwabantwana ekugqibeleni luza kuba lunxweme. Nangona kunjalo, ukuxhaphaka kokukhuluphala phakathi kwabantwana kunye nabaselula kuyasentla. Ngokutsho kwe-American Heart Association (AHA), malunga nabantwana abathathu nabaselula banokugqithisa okanye baninzi kakhulu.
Njengoko i-AHA ibona, eli nqanaba liphantse liphindwe kathathu oko kwakunjalo ngo-1963. Kwaye ubuncinane ubuninzi bezona zimbangela ezininzi zobunzima obunobuntwana bunokubakho kwimithombo yokutya kubantwana-apho abantwana nabantwana abaselula bafumana iikhalori zabo namhlanje.
Apho abantwana base-US bafumana iikhalori zabo
Ngokombiko osandul 'ukwenziwa ngokutsha owenziwa yi-US Centers for Disease Control and Prevention (CDC), ngokusekelwe kwidatha evela kwi-National Health and Nutrition Examination Survey, ngaphezu kwengxenye yesithathu yabantwana kunye nabaselula bayadla ukutya ngokukhawuleza nangaliphi na imini.
Abaphengululi be-CDC bahlalutye idatha ngokusekelwe apho abaphenduli babika ukufumana ukutya kwabo kwiiyure ezingama-24; Ukutya okwabikwa ngokuba "yokutya okukhawulezileyo ukutya / i-pizza" kubalwa ngenjongo yale ngxelo.
Ngokuxhomekeke kule data, ingxelo ye-CDC ifumene ukuba, ngo-2011-2012 (ixesha elitsha ladlula apho idatha ingacatshungulwa), "abantwana nabantwana abaselula bayadla ngo-12,4% weekhalori zabo zemihla yokutya ngokukhawuleza."
Ingxelo yafumanisa ukuba ikhalori yokudla ngendlela yokutya okukhawuleza yayiphezulu phakathi kwabaselula kunabantwana abancinci.
Kwakhona kubonakala kubonakala ukuphazamiseka kobuhlanga, ukuthetha nokungafani kwempilo eqhubekayo: ngokwale ngxelo, abantwana base-Asiya babengenakukwazi ukufumana iikhalori zabo ngokutya okukhawuleza kunokuba babengumntwana omhlophe, omnyama okanye waseSpeyin.
Okuthakazelisayo, ingxelo ayifumananga naluphi na ulwahlulo ekusebenziseni ukutya ngokukhawuleza ngokwemeko yesisindo (usebenzisa i-index mass mass, okanye i-BMI) okanye kwimeko yobuhlwempu. Ngako oko, abantwana abaneempawu eziqhelekileyo babenokwenzeka ukuba abo babenomzimba ogqithiseleyo okanye abagqithisileyo ukutya ukutya okukhawulezayo, kwaye abantwana abavela kwiintsapho ezifumana umvuzo ophantsi bekunokwenzeka ukuba bafumane ama-calorie amaninzi ngokutya okukhawulezayo njengabantwana abavela kwiintsapho ezifumana imali ephezulu.
Kwakhona, ingxelo ayifumananga naluphi na uhluko okhoyo phakathi kwamakhwenkwe namantombazana ngokubanzi ngokwepesenti yeekhalori zokutya ezikhawulezayo.
Ukutya okuKutya kuXhotyiswe kwi-Weight Gain
Njengoko i-CDC iphawula, "Ukusetyenziswa kokutya okukhawulezayo kuye kwaxhunyaniswa nokuzuza ubunzima kubantu abadala." Ukukhetha okungondleki kokutya kunye ne-calorie-dense foods nakho kudibene nokukhuluphala komntwana.
Ukongezelela, ukutya okukhawulezayo kuyaziwa ngokuba ne - fat ephezulu kunye ne-fat content content, eyaziwayo ukukhokelela kwi- high blood pressure kunye nesifo senhliziyo emva kwexesha elide. Kunzima ukufumana ukhetho okunokwenene kwisimo sokutya okukhawuleza, okusoloko kunqongophala xa kuziwa kwiziqhamo kunye nemifuno.
Isiko seSizwe soLwazi lwezeMpilo siye saqaphela ukuba i-17% yabantwana kunye nabaselula kwi-United States okwangoku.
Nika ukulungiselela ukutya okupheka ekhaya kubantwana bakho nanini na kunokwenzeka - kwaye, nangakumbi, bavumele ukuba bancede ngokulungiselela ukuze bafunde ngokubodwa ukuba kunjani ukufumana ukupheka okunempilo. Izifundo eziye zakhangela ubude bokulungiselela ukutya kwasekhaya zifumene ukuba abantu abadla ukutya okupheka ekhaya abanako ukufumana ubunzima.
Imithombo :
> Ogden CL, iCarroll MD, i-Kit BK, i-KM engekhoyo. Ubuninzi bokuba ngumntwana kunye nokukhuluphala komntu omdala eMelika, ngo-2011 - 2012. I-JAMA. 2014; 311 (8): 806-814.
> Ogden CL, iCarroll MD, i-Kit BK, i-KM engekhoyo. Ubuninzi bokukhula komntwana kunye nokukhuluphala komntu omdala eMelika, ngo-2011-2012. JAMA 2014; 311: 806-814.
> Vikraman S, iFryar CD, i-Ogden CL. Ukudla kwekharori ngokutya okukhawulezayo phakathi kwabantwana kunye nentsha e-United States, ngo-2011-2012. I-NCHS Data Brief No. 213, Septemba 2015. Kufumaneka kwi-intanethi kwi-http: //www.cdc.gov/nchs/data/databriefs/db213.htm ngoSeptemba 25, 2015.