Ngo-2010, iCongress yadlulisela uMthetho oPhilile, iNondla-Free Kids Act ukuqinisekisa ukuba wonke umntwana wase-US unokufikelela kwisondlo sesandi afunayo impilo enempilo. Olunye umgomo osemva komthetho: Ukuncedisa ukunciphisa ubulwelwe obunzima bomntwana e-US Ukubeka umthetho kumanyathelo, ngoJanuwari 2012, i- USDA yaqulunqa imigangatho emitsha yokutya yesikolo , ngokusekelwe kwiZikhokelo zeZondlo kumaMerika kunye neengcebiso ezivela kwiziko lezeMpilo.
(Ngaphambi koku, imilinganiselo yokutya yokutya yesikolo ayizange ihlaziywe ukususela ngo-1995!) Okwangoku, iipesenti ezingaphezu kwe-90 zezikolo zibika ukuba zihlangabezana ngokuphumelelayo nemigangatho emitsha yokutya kunye nokuthatha inxaxheba kuqhubeka ukwandisa kwiindawo ezininzi zelizwe.
Ukuhlaziya iSitrina seSidlo seSikolo
Ngokucacileyo, ukutya okutsha kwesikolo kuklanyelwe ukuba kube phezulu kwizondlo kunye nokwanele kwiikhalori zeemfuno zezingane, ngokusekelwe kwisayensi yesondlo esandula. Izidlo zokutya kunye nezidlo zezikolo zenzelwe ukubonelela malunga neepesenti ezingama-25 kunye neepesenti ezingama-33, ngokulandelanayo, iimfuno zekhalori zentsuku zonke, ngokusekelwe kwiminyaka yabantwana abakhonza. Phakathi kweendlela eziphakamileyo zemigangatho emitsha : Abafundi banikezwa iziqhamo kunye nemifuno yonke imihla yeveki (malunga nokuphindwe kabini ngokuthelekiswa nemilinganiselo yangaphambili), kunye nokutya okutya okutya okupheleleyo, kunye neentlobo zeebisi eziphantsi kwamanqatha kunye namafutha .
Ukuhambelana nezikhokelo zokutya ezikhoyo ngoku, iintsuku zokufunda zesikolo zidinga okungenani i-1 ukuya kwi-2 ii-ounces zokutya eziphathekayo (njengezilwanyana ezinomzimba, iinkukhu, iinqatha, imbewu, ubhontshisi kunye neentsuku zaselwandle) ngesidlo. Kukho nemfuneko yokunciphisa ixabiso lamanqatha azalisiweyo, amafutha e-trans, i-sodium, kwaye ifakwe ishukela kwizidlo zesikolo.
Ukunyuselwa kwiintlanzi
Ingqwalasela enkulu ihlawulwa kwakhona kwingcamango " yokutya okutyikityo " ezilungiselelwa ezikolweni. Ukuqala kunyaka wesikolo sika-2014-15, zonke ukutya ezithengiswa ezikolweni-i-la carte, kwisitoreji esikolweni, okanye kumashishini athengisa-ngexesha lemini zafuneka ukuba zihlangabezane nemigangatho yokutya. Imigangatho emitsha igcina ukhetho kubazali ukuba bathumele abantwana babo esikolweni ngeentsuku zokutya okanye bathumele ukuphatha okukhethekileyo kwimicimbi yokuzalwa, ieholide, kunye neminye imibhiyozo.
Inkqubela phambili sele iphawulwe. Uvavanyo olwenziwa ngo-2014 oluvela kwiSikolo se-Harvard lwezeMpilo yoluntu lufumene ukuba imigangatho emitsha yombuso iye yabangela iziqhamo ezinkulu kunye nokusetyenziswa kwemifuno phakathi kwabantwana-ukwanda okwenziwe ngama-23 ekhulwini kwiziqhamo kunye nokunyuka komntwana ngamaphesenti angama-16 kwimifuno. Kodwa ezinye iingcaphephe zifumene ukuba ininzi enkulu yokutya kwenkunkuma iqhubeka phantsi kwesikhokelo esitsha ngokucacileyo ukusebenza komsebenzi kufuneka kwenziwe. Umlinganiselo omnye onokukunceda: Ukwandisa ubude bexesha lasemini. Uphando olubandakanya abafundi be-7 ne-9 ebangeni laseKalifornia lithole ukuba ixesha lesidlo sasidla ixesha elide linxulumene nama-40 ekhulwini landisa amathuba okuba abafundi badle iziqhamo kunye no-54 kwandisa amathuba okuba badle imifuno esikolweni.
Ngaphezu koko, kubandakanywa ibhadi yomtya kunye nokubandakanya abafundi kwizigqibo zokuncedisa ukutya kwandise amathuba okuba batye imifuno.
Ngenxa yokuba abantwana bayichitha inani elihle leentsuku zabo esikolweni kunye nokuba inxalenye enkulu yeekhalori zabo zigqityiwe esikolweni, kubalulekile ukuba izikolo zihanjise imilayezo ecacileyo malunga neyempilweni yokuba abantwana badle imihla ngemihla . Nangona oku kubalulekile kubo bonke abantwana, kubaluleke kakhulu kubantwana abavela kwiintsapho ezinomvuzo ophantsi ongenakho ukukwazi ukuzithumela esikolweni ngesidlo sasemini. Kulo mida, imithetho emitsha yokutya yesikolo yinyathelo ngendlela efanelekileyo.
Imithombo:
Cohen JF, uRichardson S, Parker E, Catalano PJ, Rimm EB. Impembelelo yeSebe elitsha laseMelika leZiko loLimo lweZiko loLiso lokuKhetha ukutya, ukuSebenzisa, kunye neNkunkuma. I-American Journal of Medicine Prevention, Epreli 2014; 46 (4): 388-94.
Izinto zeNkundla zeGosliner W. School Associated With Increased Fruit and Vegetable Consumption Phakathi kwabafundi baseCalifornia eziPhakamileyo neziPhakamileyo. Umbhalo weMpilo yeSikolo, ngoSeptemba 2014; 84 (9): 559-68.
USDA. Usuku lweSikolo esilungileyo, Izixhobo zeZikolo: Ukugxila kwiSync Snacks.
USDA. ImiGangatho yokuNondla kwiSikolo seSikolo seSidlo saseKolweni kunye neNkxaso yeSikolo sasekuseni; Umthetho wokugqibela .