Ukuchonga nokuPhatha Ukulahlekelwa koLawulo lweBladder
Ukungahambisani ne-Urinary, okanye ukulahlekelwa ngokukhawuleza kokulawula kwesisu, akuyona nto into ebhinqa okanye amadoda athetha ngokubanzi ngaphandle kobudlelwane obusondeleyo. Akukhona nje ukuhlazisa, kunokubangela ukuba bangabandezeleka abo bangakwazi ukufumana isizathu.
Iingxaki ze-Urinary Incontinence
Kukho naziphi na izizathu zokuba kutheni umntu afune ukulahleka ngokukhawuleza kokulawulwa kwebladder.
Ezinye ziyimicimbi yexesha elifutshane ekugqibeleni ixazulula ngokwabo; abanye banzulu kwaye bafuna ukungenelela kwezonyango.
Phakathi kwezona zinto ziqhelekileyo:
- Usulelo lwe- rinary tract kunye nezifo zangasese zingakhokelela ekungabikho komzimba njengoko zinokuchaphazela inkqubo leyo elawula isigqibo sethu okanye ukukwazi ukukhangela.
- Iingxaki ze-Sphincter zimele zibekwe ityala njengoko izihlunu ezilawula ukuvulwa nokuvalwa kwe-urethra zinokuphazamiseka ngokukhawuleza. Oku kuqhelekileyo ngexesha nangemva kokukhulelwa. Izisipha ze-bladder ezingasebenzi zingabangela umba.
- Iingxaki ze-neurologic , ezibandakanya ukulimala kwentambo yomgogodla, i-cervical spondylosis, okanye i-degenerative, multiple sclerosis , nayo idibene nokungazinzi.
- I-diabetes neuropathy ingalimaza iimbilini zephepha le-urinary, okubangelwa ukulahlekelwa kwesilwanyana.
- Ukukhubazeka kokuhamba kungenza kube nzima ukuya kwindawo yokuhlambela ngokukhawuleza.
- Imiba yengqondo, njengokudandatheka, inokuphazamisa iimeko zokuqheleka zomntu.
Iintlobo ze-Urinary Incontinence
Ukufumanisa isizathu, oogqirha baya kuzama ukuchonga iimeko kunye neemeko ezibangelwa ukungaziphathi. Iimeko zichazwe ngokubanzi ngolu hlobo lulandelayo:
- Ukukhuthaza ukungahambisani nokuxhalaba ngokukhawuleza kunye nokunyanzela ukuba ungeke ukwazi ukuyeka. Kungenzeka ngebusuku, kubangele ukuba unamanzi embhedeni, okanye kwiimeko zoluntu apho ungananto yokuzixolela ngokukhawuleza.
- Isalathisi esingasebenzi , esibizwa ngokuba yi-OAB, yinto enqabileyo yokurhoxisa ukuba awukwazi ukunqanda. Ngokuqhelekileyo kubonwa njengecandelo elincinci lokukhuthaza ukungabikho.
- Ukunyaniseka kwengxaki yinto eyenzekayo xa ukhwehlela, uhleka, udibanise, okanye unxungupheko.
- Ukungahambi kakuhle kwexesha xa uziva ukuba isisu sakho sigcwele kodwa singakhulula kuphela umlinganiselo omncinci womchamo.
- Ukunganyaniseki okudibeneyo kudibanisa ezininzi okanye zonke izimo ezibhalwe ngasentla.
Ukuxilongwa kwe-Urinary Incontinence
Uphando olunzulu lokungabikho kokuvuthwa kwe-urinary luya kubandakanya ukuhlolwa ngokomzimba, ukuhlaziywa okupheleleyo kwembali yakho yempilo, ibhetri yeemvavanyo zeebhabhi, kunye neemvavanyo ze-urrodynamic ukuvavanya kakuhle indlela i-vestile yakho kunye ne-urinary tract isebenza ngayo. Unokucelwa kwakhona ukuba uhlale ungene kwidayari ukuze ubhale iipatheni zakho zokungena ngeeyure-ngeyure ukususela kwimizuzu engama-48 ukuya kwi-72.
Ukunyanga Ukungahambi
Izinguqu zokuziphatha, kuquka ukutya kunye nokuzilolonga, kunokunceda abanye abantu baphinde baphinde balawulwe isilayila xa besenziwa rhoqo. Kwezinye iimeko, iziyobisi zinganyulwa ukuba zongezelele ezi zicwangciso.
Enye injalo yindlela yokuqeqeshwa kwe-bladder ebandakanya ishedyuli yokucoca ngokucwangcisiweyo oya kucelwa ukuba ulandele. Ngamaxesha ama-2 ukuya kwiiyure ezintathu ngemini, uya kungena kwindawo yokuhlambela ukuze udibanise kuphela.
Uqwalasela uhambo ngalunye, uveza ingxamiseko okanye ingxaki onokuyenza.
Injongo kukunyusa amandla okhenketho lwakho kwaye uhambe kuphela xa ufuna (ngokuchasene nokusebenza kwindawo yokuhlambela rhoqo xa ucinga ukuba unako). Oku kukunceda ufunde indlela yokujonga isalathisi esipheleleyo kunye nokuphelisa uhambo olongezelelweyo kwindlu yangasese xa i-vestile yakho ingagqibekanga.
Kukho ezinye iindlela, ezonyango kunye nenkxaso, ukuba oogqirha basebenzisa:
- Ukuqeqeshwa kwemizimba yepelvic kukufundisa ukuba ungathini ukucoca nokukhulula izihlunu zakho ze-kegel ukulawula kakuhle ukuhamba komchamo. Oku kunceda kakhulu kwabasetyhini abaye balahlekelwa ukulawulwa kwebladder emva kokukhulelwa.
- Ukuguqula ukuNyuka kwamanzi kuyayinqanda inani lemithombo yamanzi oyiphuzayo kunye naluphi na utywala olunefuthe ledayuretic. Ezi ziquka iziphuzo ze-caffeinated (ikhofi, i-tea, i-cola) engagqugquzeli kuphela ukucoka kodwa inokucaphukisa ibhendi. Le ndlela ikulungiselela iziganeko zentlalo ngokukhawulelisa ukuhamba kwamanzi ezimbini ukuya kwiiyure ezintathu ngaphambi kokushiya.
- I-pessary (ibhloko elincinci elincinciweyo elifakwe kwisisini) lingasetyenziselwa abafazi be-post-menopausal kunye nemiba yokulawula i-bladder. Oku kungaphezulu kwesixhobo sokuncedisa kunokuba ifomu lonyango.
- Izixhobo zokungahambisani namadoda zingasetyenziselwa amadoda aphumelelanga ezinye iintlobo zonyango. Okukhethwa kukho kubandakanya i-sphincter yokufakelwa (i-cuff inflatable cup that presses the urethra) kunye nesiringi somntu (isicatshulwa esikhathekayo esisekela i-urethra).
- Ama-agent agubhayo ayenzizinto , ezifana ne-collagen, ejoyiweyo malunga ne-urretha yokukhuthaza imisipha kunye neethambo. Abasetyhini banokufuna kuphela i-anesthetic yendawo kule nkqubo, ngelixa iinqununu zingafuna i-anesthesia jikelele okanye yesithili.
- Ukugxinwa kwe-retropubic yindlela yokuhlinzwa eyenziwa kwabasetyhini ukuphakamisa intamo ye-bladder kunye ne-urethra.
- I- sling sulburethral yinkqubo yokucwangcisa i-minusally invasive enenjongo yokunyusa uxinzelelo lwe-urethra kwabasetyhini. Oku kusetshenziselwa ukuphatha ukungaxinzelelo koxinzelelo.
Umthombo:
> Shamliyan, T .; Wyman, J; Bliss, D .; okqhubekayo. "Ukuthintela ukungabikho kwamanzi okugonywa kwamagciwane kunye namagciwane kubantu abadala." Ingxelo yoBungqina / Uvavanyo lweTeknoloji. Disemba 2007; 161: 1-379.