I-Adhesions, uhlobo lweethambo ezibomvu, ukunamathela ngokungavumelekanga kwe-collagen (oluhlobo lweethambo ezixhamlayo ezitholakalayo emzimbeni) kwizakhiwo ezijikeleze loo micimbi. Iimpawu zenyama kunye nokuxhamla kudlalwa emva kwexesha lokungasebenzi okanye emva kohlobo oluthile loxinzelelo. Ukuqulunqwa kweetyhuse yindlela yokwenza umzimba ulungise izicubu ezinobungozi.
Iifom zeeTisual Scms
Xa izicubu zomzimba ziphazanyiswa ngengozi okanye inempembelelo, iifom zowumnyama ziyingxenye yamanqanaba amaninzi kwipilisi yokuphilisa . I-scar tissue (kwaye kuxhomekeke kwithuba elide kubakho ukulimala kwenzeke, izinto zalo zangaphambili) uncedise ukulungisa ndawonye iziphelo ezahlukileyo zezinto eziphazamisayo. Isiqwenga somzimba siyafana nesiko esikwenzayo xa ususa isikhumba sakho, ngaphandle kokuba sitholakale ngaphakathi emzimbeni.
Izicathulo kunye nokuxhamla kungabangela intlungu. Ngokwewebhusayithi, i-Emedicine Health, ininzi yexesha, intlungu ehambelana nokuxhaswa akubangelwa ukuxhaswa ngokwabo kodwa kunokuba igalelo abanalo kwizakhiwo eziseduze.
Ukuqulunqwa kwemizimba yesikhumba kungaba nzima kangangokuba ukufundwa kokuhlinzwa kuyadingeka. Kodwa ixesha elininzi, usebenza nogqirha kunye / okanye ugqirha wenyama ukujongana nentlungu (equka intlungu ngenxa yokuvuvukala, ngokunjalo) iya kwenza inkohliso.
Ukubona umdlalo we-massage we-massage owenza ubuchule obubizwa ngokuba yi-cross fiber friction technique kunokunceda, naye.
Iinjongo zimbini eziphambili ze-cross fiber friction massage ukubonelela ukunyuka kwimizimba ngokwayo kunye nokuzisa igazi elongezelelweyo kwingingqi eyingozi (enokunciphisa intlungu.)
Kodwa i-friction friction fiber massage ayiyiyo yokusilisa. Kufana nomsebenzi kunokuzihlaziya, kodwa ukwenza ngokufanelekileyo, kunokunceda ukukhawuleza ukuphulukiswa ngexesha elifutshane kwaye kukunikezele ngokusetyenziswa ngokupheleleyo kwezihlanganisi ezichaphazelekayo kwixesha elide.
Phakathi kwamanye amasu, kwi-fiber cross-friction massage, i-therapist isebenzisa iminwe embalwa ngapha nangapha kwi-tissue. Isenzo sinjenge-sawing.
I-Scar Tissue Emva kokuPhepha kweMva
Ukuqulunqwa kwamathambo kuvela emva kokuhlinzwa kwangaphambili - yinto eqhelekileyo yenkqubo.
Abantu abaye bafumana ukuhlinzwa ngokuphindaphindiweyo kunokuba banamathele ngakumbi - rhoqo xa ugqirha engena "ngommese," izicubu zomgudu ziphazamiseka kwaye zidinga ukuhlanganiswa kwakhona. Utyando olusenyakatho lwangaphantsi lusetyenziswa kuphela ngokuchaneka kancinci ngesikhumba, kwaye ukwandiswa kwezicubu ezifumaneka phantsi kwesikhumba kuncinci. Isiphumo kukuba kwakhiwa amanyathelo ambalwa xa kuthelekiswa nokuhlinzwa kwangasemva kwemveli.
> Imithombo:
> Umnqamlezo wokuThambisa ukuThambisa. Iwebhusayithi yePhysiopedia.
> Iimfuno, Jikelele kunye Emva kokuPiliswa. Kwiwebhusayithi ye-EMedicinehealth.
> Lodish, Berk, Zipursky, Matsudaira, Baltimore, Darnell. Biology Cell Biology. IQinisekiso yesine. WH FREEMAN. 2000. eNew York.
> Moore, K., Dalley, A. I-Anatomy ye-Clinically Oriented. Uhlobo lwesihlanu. Lippincott, Williams & Wilkins. 2006. Baltimore.
> I-Kisner kunye ne-Colby Therapeutic Exercise, iziseko kunye neMicrosoft, 4th ed. FA Davis Inkampani. 2002. Philadelphia.
> I-Mosby's Medical Dictionary. Lwe-7. 2006. UMosby Elsevier. St. Louis, Mo.