Isifo sokugubhuka

Ingqwalasela yeeMpleple Sclerosis

Uyazi ukuba i-multiple sclerosis (MS) ibangela iimpawu ezifana nokukhathala, ukuvakalelwa okungavamile okanye ukungakwazi ukuhamba. Kodwa unokuba uzibuze ukuba kwenzeka ntoni kwaye kutheni abantu abane-MS baneempawu ezikhethekileyo. Okanye ufuna iimpendulo kwimibandela enzima, njengokungathi kukho impiliso ye-MS okanye ukuba i-MS iyingozi (ayisoloko ikhona).

Ingaba wena okanye umntu onomthandayo usandul 'ufumanekile nge-MS okanye ufuna nje ukufumana ukuqonda okuyisiseko kwesi simo esingalindelekanga, kubalulekile ukwazi ukuba unokuphila kakuhle kunye ne-MS kwaye ukufumana ulwazi ngale meko kuyisinyathelo sokuqala esibalulekileyo.

Yintoni i-Multiple Sclerosis?

I-Multiple sclerosis iyisifo esingapheliyo sesistim se-nervous-esiqulethwe yingqondo kunye nomthambo womgudu. Ngomntu onempilo, iiseliti zesisombululo ebuchosheni kunye nentambo yomgogodla zithumela ngokukhawuleza iimpawu kunye nomzimba wonke. Ezi zimpawu zibizwa ngokuba yimpembelelo yesisindo kwaye zibaluleke kakhulu ekusebenzeni kwethu nendlela yokuphila. Basivumela ukuba siqhube iinkcukacha, sizive, size sihambe ngokukhululekile.

• Uphando lubonakala kwi-Link between Medication and MS

• Zama Ezi ziHlomelo ezilula zokuPhila ixesha elide nge-Multiple Sclerosis

Kodwa kumntu onomsebenzi we-MS, le mizila yokuguqulwa kwemizwa ayiphumeleli. Ngamanye amazwi, loo misonto yentsholongwane ehanjiswe kwingqondo kunye nomgudu womgudu-kunye nayo yonke into yomzimba-iyancipha okanye ayifakwanga nhlobo. Oku kungenxa yokuba, kwi-MS, isistim somzimba somntu siqalisa ukuhlaselwa kwe-myelin-ukukhupha okukhuselekileyo kwimbilini ye-nerve (i-axons) apho iimpembe zentliziyo zihamba khona. Xa i-myelin ibonakaliswe okanye ichithelwa ngamaseli omzimba omzimba, iimpembelelo zesibindi azikwazi ukuhamba ngokufanelekileyo okanye ngokukhawuleza.

Ngokuxhomekeka kwindawo yokulimala kwe-myelin kwinkqubo yesantya ephakathi, iimpawu ezahlukeneyo zingabonakalisa.

Yingakho iimpawu ze-MS zihlukile kumntu ngamnye onayo. Oko kuthetha, kukho iimpawu ze-MS eziqhelekileyo kunezinye. Oku kungenxa yokuba i-MS iyakuthintela indawo ezithile kwiinkqubo zesantya. Ngokomzekelo, i- brainstem (isiqalo esidibanisa ingqondo kunye nomgudu womgogodla) kunye ne-cerebellum (ekhoyo emva kwengqondo esondele kwintsholongwane yengqondo) ziindawo ezimbini ezichaphazelekayo. Ukulimala kwi-brainstem kunye ne-cerebellum kunokubangela ukuba i- vertigo , iingxaki zentetho , intuthuko, i- ataxia kunye neengxaki zombono .

Olunye uphawu oluqhelekileyo phakathi kwalabo abane-MS ukukhathala . Nangona kukho ubuninzi bezinto ezinokubangela ukukhathala, i-MS ngokwayo igosa eliphambili. Njengoko unokucinga, ukuhlaselwa rhoqo kwi-myelin kunye ne-fibro-nerve-kunye nomzamo womzimba wokutshiza kunye nokuthumela imilayezo-iyindawo ephazamisayo. Oku kubonakalisa ukukhathala okunzima kubantu abaninzi abane-MS.

Ezinye iimpawu eziqhelekileyo ze-MS ziquka:

• Imvakalelo engavamile (umz.

• Ubuthakathaka obuthathaka
• Ubuhlungu
• Ukunyaniseka
• Iingxaki zeengcamango
• Ukuxinezeleka

Ngokwezizathu ezichanekileyo ze-MS , izazinzulu zisabhala iintloko zabo-nangona, iifom ezininzi zicetywayo ziquka ukungcola kwezifo ezithathelwanayo (njenge-Epstein-Barr virus), i-genetic makeup kunye namazinga e-vitamin D. Kungenzeka ukuba ukusebenzisana okunzima phakathi kwamajeni omntu kunye nemeko yabo yimiba ekugqibeleni idala i-MS-mhlawumbi enye ngaphezu kwabanye abantu.

Njengokuba kunjalo ngoku, akukho geni ekhethekileyo esinokuyivavanya ukukhetha ukuba ngaba uya kuphuhlisa i-MS, kodwa kukho ezinye izinto ezinobungozi ezinokwenza okanye ezingenakwandisa amathuba akho. Ezinye zazo ziquka ubudala, isini, apho uhlala khona, ukutya (mhlawumbi) kunye nemikhwa efana nokutshaya.

Yintoni Omele Uyazi Nge-MS

Kungaba nzima ukuxilonga i-MS esekelwe kuphela kwiimpawu. Iimpawu ze-MS zinokuba yinto engathandabuzekiyo, yinto enqabileyo. Ngenye inyanga umbono wakho unokuthi udibanise, kwaye emva kweenyanga ezintandathu emva kokuba umlenze wakho uzive unzima xa usebenza kakhulu. Ukongezelela, iimpawu ezininzi ze-MS azixhomekekanga, zithetha ukuba ziyabonakala kwezinye iimeko zempilo.

Ngokomzekelo, ukukhathala kunye nama-acry aches ziqhelekileyo kwi- fibromyalgia kunye ne- systemic lupus erythematosus . Ubuthakathaka, ukubetha, kunye nobuthakathaka obuthathekayo bunokuvela kwi- vitamin B12 ekhoyo okanye kwi -disc yakhe .

Ngokwenene kuyaqhelekileyo ukuba abantu abane-MS (ngaphambi kokuxilongwa kwabo) baxelele ukuba babonakalisa iimpawu zabo kwisifo esibuhlungu, njengentsholongwane, okanye nakwicinga labo. Kananjalo, oogqirha, ngamanye amaxesha bayaphoswa i-MS ukuxilongwa ngenxa yokuba iimpawu zifihlakele kwaye zidlulileyo. Enyanisweni, abanye abantu bakhumbula iminyaka yokufuna unyango ngaphandle kokuxilongwa, kwaye ngokwenene kungenokuba ngumqondiso wokukhulula xa okokuxilongwa kwenzeka.

Yingakho kubalulekile ukubona ugqirha wakho wokunakekela ugqirha ukuba unempawu ezintsha, ezibuhlungu. Ungazami ukuxilonga okanye ukungawunaki ukuvakalelwa kwesisu sakho-kunengqondo ukufumana umbono wesibini ukuba awufumani iimpendulo ozifunayo.

Ukuba ugqirha wakho uphonsela isifo sengqondo esifana ne-MS, uya kukuthumela kwi-neurologist . I-neurologist iya kukubuza imibuzo malunga neempawu zakho kwaye yenza uvavanyo lwangaphakathi.

• I-MS-Outset ye-MS ihluke njani ukusuka kwi-Young-Onset MS

• Ukwahlula i-Peripheral Neuropathy ukusuka kwi-Multiple Sclerosis

Inokuphinda ilayishe i-MRI yengqondo yakho kunye / okanye intambo yomgudu ukuze uncede ukulawula okanye ukuphuma kwi -MS .

Iintlobo ze-MS

Usenokumangaliswa ukwazi ukuba kukho iindidi ezine ze-MS kwaye ziyahluka kwiimpawu zabo, izifundo zabo zezifo, nendlela abaphathwa ngayo.

1. I-MS yokubuyisela kwakhona: Abantu abaninzi abane-MS baxilongwa ngokuqala ngokubuyisela-MS-off-about 85 percent. Kulo hlobo, umntu ufumana amava okanye iimpawu zeempawu zegazi (umbono ongeyonto, ingalo engapheliyo) emva koko isisombululo ngokupheleleyo okanye esincinane (ixesha elibuyiselayo) ngaphezu kweeveki ukuya kwiinyanga.
2. MS-Intuthuko ye-MS : Abantu abaninzi abane-MS ekubuyiseleni kwakhona baya kuphuhlisa inkqubela yezifo eziqhubekayo apho iimpawu zabo zihlala zingapheli kwaye zingenakwenzeka. Olu tshintsho alisoloko lulula ukuzimisela, nangona kunjalo. Ngamanye amaxesha kukho ukugqithisa, oku kuthetha ukuba umntu uya kuphuhlisa ngokunyanisekileyo kwimisebenzi yengqondo (ikhubazekile kakhulu), kodwa ibuye ibuyele kwakhona okanye iziqendu zokuziphendulela kwegazi.
3. I-MS-Inkqubela eqhubekayo: Kwi-MS ephambili ephambili, umntu uhlakulela iimpawu ze-neurological ezihamba phambili, ekuqaleni (akukho ukubuyela kwakhona). Olu luhlobo oluqhelekileyo lwe-MS kwaye luya kuthintela intambo yomgudu ngaphezu kwengqondo.
4. I-MS eqhubekayo yokubuyisela phambili: I- MS eqhubekayo yokubuyiselwa ngokuqhubekayo yinkqubo encinci ye-MS kwaye iyenzeka xa umntu ehlangabezana nokuhla kweminye kwimisebenzi ye-neurological (njenge-MS kunye nesekondari eqhubela phambili) kunye nokubuyela kwakhona (njenge-MS-reing-remitting).

Akukho Philisi

Nangona kungekho nonyango ye-MS, kubalulekile ukuqonda ukuba uninzi lwabantu alukhubazekanga kakhulu, kwaye kuba bambalwa kuphela abakwa-MS ababulalayo (oku kunqabile). Ukongeza, iindaba ezilungileyo kukuba kukho iindlela ezininzi zokwelapha ezikhoyo ukukunceda ukulwa ne-MS yakho. Uninzi lwala mayeza lusetyenziselwa ukubuyela kwakhona kwiindidi ze-MS-nangona uphando lubonakala ekuphatheni i-MS eqhubekayo.

Kukho nenani lezonyango zokukunceda ukulawula iimpawu zakho ze-MS. Ezi ziquka imishanguzo kunye nezokwelapha ezifana nokonyango lomzimba okanye umsebenzi, amacebo okuhamba ngokuncedisa, kunye neendlela zokuncedisa, njenge-yoga kunye ne-reflexology. Unokwenza uhlolisise uninzi lwimiqathango yonyango ngaphambi kokuba ufumane lowo osebenza kuwe.

Ukuba uye wafunyanwa ngokutsha nge-MS

Nangona le nto ingaba yinto eyoyikisayo, kubalulekile ukuqonda ukuba awunabo. Oko kuthethwa, ngelixa i-MS ayikuchazi kakuhle, ngoku iyingxenye yobomi bakho kwaye idinga ingqalelo kwaye iyanyamekela. Njengoko uthabatha kwaye uphononongo lwakho olutsha, zilungile kuwe. Finyelela kubathandekayo bakho okanye kwi-MS yoluntu.

Funda konke Unako

Nangona kunokuba kunzima, zama ukufunda ngokubanzi njengoko unako malunga ne-MS, kuquka iimpawu ze-MS , unyango lwe-MS , kwaye uphila kakuhle nge-MS . Ulwazi lunamandla kwaye ngokuqinisekileyo luza kukunika ulawulo phezu kobunzima obungalindelekanga bale meko.

Kwakhona, lungela xa u tyelela i-neurologist yakho. Ingcamango enhle yokwenza uludwe lwemibuzo ngaphambi kokutyelela (ukutyelela ugqirha kunokuba kunzima) kwaye cinga ukucela umhlobo okanye othandekayo ukuba ahambe nawe ukuba ukhululekile.

Ukuzinikela kunyango

Kubalulekile ukuba uxolo lwakho lwengqondo kunye nokunyamekela kwe-MS ukuseka ubudlelwane obuvulekile, obuthembayo kunye neqela lakho lempilo. Ukubuza malunga neendlela ezifanelekileyo zokunxibelelana kunye nantoni na imeko engxamisekileyo. Gcina ukunamathela kumachiza wakho kwaye uxoxe nazo zonke iinkxalabo, njengemiphumo emibi, kunye nogqirha wakho.

Nangona i-MS yakho ngoku ibaluleke kakhulu ebomini bakho, kubalulekile ukuqhubeka nokubona ugqirha wakho wokunyamekela ukuhlolwa kwezempilo (umzekelo, i-colonoscopy kwisikrini somdlavuza wekolon, ukuhlolwa kwegazi ukukhangela isifo sikashukela okanye i-cholesterol ephezulu), ukugoma, kunye Ukucebisa ngemikhwa yokuphila enempilo njengokulawula ubunzima.

Cinga ngeenguqu

Ukukhathazeka ngokufumanisa kwakho? Iindaba ezilungileyo kukuba ngokubandakanyeka kwimikhwa yokuziphatha enempilo njengokulawula uxinzelelo, ukuzivocavoca rhoqo, ukuyeka ukutshaya , nokucoceka kobuchopho uza kuziva ungcono kwaye uncede i-MS yakho.

ILizwi

Unokuziva uxhala malunga ne-MS yakho, echaphazelekayo malunga nexesha elizayo lokubuyela kuphinda lihlasele, okanye ukukhubazeka kwakho kuba njani kwiminyaka ezayo. Olu xhaphakile luqhelekile, kodwa akufanele luthintele. Ungaphila ubomi obupheleleyo kunye obonwabileyo kunye ne-MS kunye nokulawula ezinye iindawo zesifo njengoko unyango kunye nendlela yokuphila.

> Imithombo:

> Birnbaum, MD George. (2013). Multiple Sclerosis: Isikhokelo seNtsholongwane yokuHlola kunye noNyango, 2 ^iNguqulelo . ENew York, eNew York. I-Oxford University Press.

> I-MS Society Society. Yintoni i-MS? Ibuyiswe ngoJulayi 17 ngo-2016.