Ioli ephosayo, nephunga elimnandi, i-sinamoni ioli efunekayo yintlobo yeoli efunekayo esebenzisa i- aromatherapy . Ngokuqhelekileyo ixutywe kwi-bark yesinamon tree, i-cinnamon ioli efunekayo kuthiwa inike iintlobo zempilo ezincedo.
I-Cinnamon ioli efunekayo iqulethe iqela leemveliso ezicinga ukuba zichaphazela impilo. Ezi zinto zibandakanya i-cinnamaldehyde, efunyenwe ukunciphisa ukuvuvukala nokusebenza njenge-antimicrobial (into etshabalalisa okanye yokunciphisa ukukhula kwama-microorganisms, kubandakanywa ne-bacteria ne-fungi).
Ukusetyenziswa kwe-Oil Cinnamon Essential
I-Cinnamon i-oyile ebalulekileyo ifumaneka njengendlela yendalo yokukhathazeka kwezempilo evela ekukhunjini kunye nokubanda ukugqithiswa .
Ukongezelela, i-cinamon ioli efunekayo kuthiwa ivuselele ukujikeleza, iyanciphise uxinzelelo, inciphise intlungu , isilwe izifo, isondlo, kwaye ikhusele inambuzane .
Izinzuzo zeCinnamon Oil Essential
Nangona imbali yayo ende yokusetyenziswa kwi-aromatherapy, i-sinamon ioli efunekayo iye yavavanywa kwizifundo ezimbalwa zesayensi.
Okwangoku, uphando malunga nemiphumo yempilo ye-aromathrapeutic usetyenziso lwe-sinamoni i-oyile ebalulekileyo kakhulu. Nangona kunjalo, uphando oluthile lubonisa ukuba izixhobo ezifumaneka kwi-cinnamon ioli efunekayo inokubonelela ngezibonelelo ezithile zezempilo.
Ngokomzekelo, ukufunyaniswa kwangaphambili kwezifundo zebhubhoratri kunye nophando olususela kwizilwanyana kubonisa ukuba iifom efumaneka kwi-cinnamon ioli efunekayo inokukunceda ukutshabalalisa i- Streptococcus mutans (uhlobo lwebhaktheriya oluhambelana nokuphuhliswa kweentambo ), ukukhuthaza ukwandiswa kwemithambo yegazi (kwaye, , mhlawumbi uncedo ekwenzeni unyango lwegazi oluphezulu ), nokulawula isifo sikashukela (ngokwengxenye ngokulawula amazinga eshukela egazi).
Kubalulekile ukuba uqaphele ukuba akukho zifundo ezikhankanywe apha ngasentla zavavanya ukusetyenziswa kwe-cinnamon ioli efunekayo. Kufuneka kwakhona kuqatshelwe ukuba ukungena kwe-sinamoni ioli efunekayo inokuchaphazeleka.
Indlela yokuSebenzisa ngayo
Xa kudibaniswa neoli ephathekayo (njengejojoba, i-almond amnandi, okanye i-avocado), i-sinamoni ioli efunekayo inokusetyenziswa kwesikhumba okanye ifakwe kwiibhati.
Amafutha abalulekileyo angabangela ukutshiswa kweekhemikhali kunye neminye imiphumo emibi xa ingahlanjululwa kakuhle kwioli yenkampani okanye ifakwe ngqo kwesikhumba.
I-Cinnamon ioli efunekayo nayo inokukhatyiswa emva kokufafaza amanconsi ambalwa eoli phezu kwengubo okanye izicubu, okanye ngokusebenzisa i- aromatherapy diffuser okanye i-vaporizer.
Imiphumela
Ioli yeCinnamon ebalulekileyo ayifanele ithathwe ngaphakathi ngaphandle kokulawulwa kweengcali zempilo. Ukusetyenziswa kwangaphakathi kwekinamoni ioli efunekayo inokuthi ibe nemiphumo emibi.
I-cinnamon (ngokukodwa iCassia cinnamon) iphakamileyo kwi-coumarin, isakhi esinobutyhefu kwisibindi kunye neentso xa zisetyenzisiweyo. (I-Coumarin inokubanjiswa ngesikhumba kwaye ibangele imiphumo emibi nangona ingafakiwe.) I-Coumarin inokuthi ibe negalelo "lokunciphisa igazi".
Ukongezelela, abanye abantu banokucatshukiswa kunye / okanye ukuphendulwa komzimba xa usebenzisa i-cinnamon ioli efunekayo elukhumbeni.
Kwakhona kubalulekile ukuqaphela ukuba ukuzinyamekela imeko yempilo kunye ne-sinamon ioli efunekayo kunye nokuphepha okanye ukulibazisa ukunakekelwa okuqhelekileyo kunokuba nemiphumo emibi.
Abasetyhini kunye nabantwana abakhulelweyo kufuneka babonisane nabanikezeli bezempilo beprayimari ngaphambi kokuba basebenzise amafutha abalulekileyo.
Funda kabanzi malunga nendlela yokusebenzisa ii-oyile ezibalulekileyo ngokufanelekileyo.
Kuphi ukuwufumana
Unokufumana iingcebiso ezininzi ngokuthenga amafutha abalulekileyo kwi-intanethi. Ukufumaneka ngokubanzi ekuthengeni kwiindawo ezahlukeneyo, i-cinamon ioli efunekayo idayiswa kwiindawo ezininzi zokutya ezendalo kunye nasezivenini ezikhethekileyo kwimveliso yokuzinakekela.
Imithombo
> Chaudhari LK, Jawale BA, Sharma S, et al. Umsebenzi we-Antimicrobial oorhwebo obalulekileyo othengayo ngokubhekiselele kwiintlobo ze-Streptococcus. J Contemp Dent Pract. 2012 Jan 1; 13 (1): 71-4.
> Tung YT, Yen PL, Lin CY, Chang ST. Imisebenzi yokulwa nokuvutha kwamafutha abalulekileyo kunye namaqela abo avela kwimimandla ehlukeneyo yesinamoni yamasiko (iCinnamomum osmophloeum). Pharm Biol. 2010 Oct; 48 (10): 1130-6.
Xue YL, Shi HX, Murad F, Bian K. Imiphumo ye-Vasodilatory ye-cinnamaldehyde kunye nendlela yayo yokusebenza kwi-rat aorta. Umphathi wezeMpilo weVasc. 2011; 7: 273-80.
> Ukuziphendulela: Ulwazi oluqulethwe kule ndawo lujoliswe kwiinjongo zemfundo kuphela kwaye alithathi indawo yeengcebiso, ukuxilongwa okanye unyango ngumgqirha onikwe ilayisenisi. Akunakuthetha ukukhusela zonke iindlela zokulondoloza, ukusebenzisana kwezidakamizwa, iimeko kunye nemiphumo emibi. Kufuneka uncede unyango lwangonyango ngokukhawuleza kuyo nayiphi na imiba yempilo uze ubonane nodokotela wakho ngaphambi kokusebenzisa elinye iyeza okanye wenze utshintsho kwi-regimen yakho.