I-Ginkgo biloba iyindlela ekhethiweyo yokusetyenziswa kwonyango kunye nolunye uhlobo lwamayeza anxulumene nokulwa nokulahlekelwa kwememori. Nangona kunjalo, abanye banokuyicinga ukusebenzisa i-asthma, nayo.
Phantse i-60% yezigulane zineengxelo ze-asthma zisebenzisa unyango lwe-asthma olunye kwaye zenze iikhompyutheni kunye nezinye iindlela zokuphucula i-asthma, nangona kukho ukungabikho kobungqina obucacileyo bokuthi iCAM isebenza kule meko.
Kubalulekile ukuba ulinganise ubuchule kunye nobutyebi ngaphambi kokuba usebenzise uGinkgo.
Yintoni iGinkgo?
Izitshalo zeGinkgo zivela kumagqabi e- Ginkgo biloba , umnye wemithi endala kakhulu yehlabathi. Njengoko ezinye iimveliso ze-CAM zichithwa ngokuthe ngqo kwaye izakhi zayo ziyakwazi ukuhluka ngokucacileyo ukusuka kumenzi kumvelisi. Xa isetyenziswe njengesongezelelo kubonelelwa ngokubanzi njenge-capsule, tablet, okanye itiye. Kukhona ezinye iifom ye-liquid.
Ngelixa i-ginkgo ilawulwa yi-US Food and Drug Administration, ilawulwa njengowongezelelo kunokuba ityhuse. Ngenxa yezi ntlukwano, izongezelelo azihambeli ukuhlolwa kwe-premarket njengemveliso echazwe njengeziyobisi. Ngenxa yoko, akukho datha enxulumene nokukhusela okanye ukuphumelela kunye nokukwazi ukunyanga, ukunyanga okanye ukukhusela izifo.
Enye inkxalabo ihambelana ne-ginkgo kwaye inokuthi ibe nomhlaza. Inkqubo yeSizwe yeTyxicology (NTP) ibhekiselele kwimiphumo emide yexesha elide le-ginkgo kwiigundane kunye neengcebe kunye neentonga ngaphezu kweminyaka emibini.
Ekupheleni kweminyaka emibini, i-NTP yabona ukunyuka kokubini kwesibindi kunye nomhlaza we-thyroid. Ulwalamano oluchanekileyo phakathi kwe-ginkgo nomhlaza wesintu alwaziwa. Nangona kulungele ukuba, igalelo elichanekileyo leemeko zengculaza aziwa. Ulwazi olongezelelweyo luyimfuneko ngaphambi kokuba kwenziwe isigqibo.
Kwesinye sezifundo zikhulu kunamhlanje usebenzisa i-ginkgo, iGinkgo biloba yoVavanyo lweMemori okanye i-GEM 3,069 izifundo ezifumene i-120 milligram yeginkgo kabini imihla ngemihla okanye indawo ye-placebo ngaphezu kweminyaka eyi-8. Uhlolisiso aluzange linciphise iziganeko zesifo sengqondo sokugula komzimba okanye isifo se-Alzheimer kubantu asebekhulile okanye asebekhulile abanokukhubazeka okucacileyo. Uphononongo aluzange lubonakalise umngcipheko weengxaki zomhlaza okanye ezinye iziphumo ezichaphazelekayo.
Indlela uGinkgo Unokunceda ngayo
Ngokuphathelele ukuphefumula i-asthma, uGinkgo ucingelwa ukuba:
- Nciphisa ukuvutha
- Ukunciphisa ukungathandabuzeki komoya
- Nciphisa i-bronchospasm
Oko Uphando lubonisa
Ngoxa i-Ginkgo ihlolwe ngokubanzi njengengxaki yeememori njenge-Alzheimer's, ihlolwe ngaphantsi kwe-asthma. Kwizifundo zokukhuthazwa kwememori, uphando oluya kumhla alubonelelanga iziphumo ezifanayo ezibonisa inzuzo.
Ubu bungqina abuxhasi ngokusebenzisa i-Ginkgo njengonyango olusisigxina okanye oluchasayo. Ukongezelela, akuzange kubekho izilingo ezinkulu ezinokwenziwa kweekliniki usebenzisa uGinkgo njengonyango lwe-asthma.
Olunye uphando lubonise ukuba izigulane ezisetyenziselwa ukuphakama ngaphezu kweendlela eziqhelekileyo zeGingko zibonise ukuphuculwa kwe-10% ukuya ku-15% kwi-FEV1 (uvavanyo lomsebenzi wamaphaphu olulinganisa umlinganiselo womoya onokutshatyalaliswa kwinqanaba lokuqala lokuqhuma umoya) xa kuthelekiswa kulabo bathatha indawo ye-placebo kwisithuba se-4 ukuya kwi-8 iiveki.
Olunye uphando lubonise ukuba uGinkgo unokuba nempembelelo echasayo.
Uphando olungaphezulu, oluqhutywa kakuhle luyimfuneko phambi kokuba uGinkgo ancomeke ngokuqinisekileyo ngesifo se-asthma.
Iimpawu eziPhakathi kunye nokuQaphela
Nangona kunqongophala kophando, unokuba unomdla wokuzama le nkxaso. Kubalulekile ukuba uthethe ugqirha ngaphambi kokuba uzame uGinkgo, kwaye kubaluleke kakhulu ukuba ungayi kumisa imithi yakho enqunyiwe ngaphandle kokuba ulungele kuqala.
Xa usebenzisa uGinkgo, kubalulekile ukugcina imiba embalwa engqondweni.
Ungaze uchithe ngqo imbewu ye-Ginkgo, njengoko oku kungakhokelela ekulahlekelweni kweengqondo kunye nokuthintela.
Uninzi lwabantu abathatha uGinkgo uncedisa ngaphandle kokuhlangabezana naluphi na ukukhathazeka okukhulu, ingakumbi ukuba baqala kwiqondo eliphantsi kwaye banda ngokukhawuleza. Nangona kunjalo, kukho ezinye iziphumo eziphambili ezibikwe:
- Uhudo
- Utywala
- Intloko
- Isisu esimoshakele
Okubaluleke kakhulu, nangona kunjalo, imiphumo emibi ifaka:
- I-allergies: Njengaye naziphi na iziyobisi okanye ukuncedisa, ukungabikho komzimba kungenzeka kwaye kunokubangela ukuba kukho iimpawu ezininzi ezivela ekugqibeleni kwesikhumba ukuya kwiingxaki ezisongela ubomi, ezifana ne-anaphylaxis. Ukuba ucinga ukuba ufumana impendulo kuGinkgo, qiniseka ukuthetha nodokotela wakho.
- Isifo seStevens-Johnson: Isifo esibalulekileyo esibangela ukuphazamiseka nokuhlutha kwesikhumba
- Ukuhlambalaza: Kukho inani leengxelo zokuphuma kwegazi ngokukhawulelana ne-Ginkgo esebenzisa ukuphuma kweengcambu ezincinci kwiimeko zokusongela ubomi.
Ukuba uthatha nawaphi na amayeza alandelayo, kufuneka uxoxe nodokotela wakho malunga nokuba ufuna ukuthatha iGinkgo okanye ukuba ufuna ukulungelelanisa umthamo weyiphi enye imichiza xa uthabatha enye indlela / ukhetho olongezelelweyo.
- I-Thiazide diuretics - Eli klasi liquka izidakamizwa ezidumile zeHCTZ kunye ne-chlorthalidone. Kukho ubuncinane ingxelo eyodwa ye-Ginkgo yokwandisa uxinzelelo lwegazi kwizigulana ezithatha i-thiazide diuretics.
- Imishanguzo yegciwane - iGinkgo inokunyusa umngcipheko wokubanjelwa ngokunciphisa umgca wokungena kwakho; idilesi yakho yokuthatha umxhamo ingadinga ukunyuswa ukuze ibe nempembelelo yokunyanga.
- Isifo sikashukela - I-Ginkgo ingatshintsha indlela umzimba wakho ukhupha ngayo kwaye idibanisa i-insulin. Ngenxa yoko, unako ukusebenzisana neentlobo ezininzi ezahlukeneyo zonyango lwe-insulin. Kufuneka uqaphele kakhulu xa uthatha izongezo ezinokuchaphazela ushukela wegazi, ingakumbi ngenxa ye-hypoglycemia.
- I-Bloodpressers - I-Aspirin, i- Coumadin kunye ne-ibuprofen yimizekelo yegazi. Ngoxa i-Ginkgo ingafunyaniswa nentsholongwane engozini, kunokwenzeka ukuba iziphumo ezidibeneyo zonyango zinokunyusa umngcipheko wegazi.
- Ukuhlinzwa - Ngenxa yokukwazi ukuphuma kwamanzi, qiniseka ukuba uxele ugqirha wakho ukuba uncedisa kwaye unqande ukuthatha uGinkgo phambi kweenkqubo ezifana nomsebenzi wamazinyo okanye ukuhlinzwa okukhulu.
Okukwintsusa
Akukho unyango lwe-botanical for asthma oluye lwafundiswa njengolu tshintsho lwe-asthma yonyango. Kubaluleke kakhulu, uphando oluxhasa ukusebenza nokukhuselwa kwezilwanyana zonyango lwe-asthma luphelelwe. Nangona kubonakala ukuba kunokufumana inzuzo ethile kaGinkgo ngenxa yesifuba sakho se-asthma, akucaci ukuba kuyimfuneko kangakanani, kufuneka kuthatyathwe kangangoko, kwaye ngubani onokuzuza kuyo.
Ukuba ungathanda ukuzama ukufaka iGinkgo njengenxalenye yesimenjethi sakho se-asthma, qiniseka ukuba wenza konke ogqirha wakho akucebise ukuphucula isifuba sakho kwaye uthethe ugqirha wakho kuqala. Qinisekisa ukuba uyaziqhelanisa nemiphumo emibi kwaye qi ni sekise ukuba uxelele nawuphi na umyalelo onokuthi uthabathe uGinkgo.
> Imithombo:
> I-Bielory L. Iinkqubo eziNcedisayo kunye neNyathelo elongezelelweyo kwi-Asthma, Allergy, nase-Immunology. Ama-Annal of Allergy, i-Asthma, kunye ne-Immunology. 2004; 93 (Isongezelelo > 1): S45-S54.
> E Ernst. Iprofayili Yomngcipheko weeMpilo zonyango ezisetyenziswa ngokuqhelekileyo: iGinkgo, iSt John's Wort, iGinseng, Echinacea, iSw Palmetto kunye neKava. Amanqaku angamayeza angaphakathi. 2002; 136: 42-53.
> Huntley A, Ernst, E. Imithi yeHermal ye-Asthma: UkuHlola okuHlolo. I-Thorax 2000; 55: 925-929.
> LiM, Zhang H, Yang B. Imiphumo yeqabunga leGinkgo elixubileyo lomlomo ngokunyanga i-asthma. Chung Kuo, Ching-Hsi, I-Chieh, Ho Ka Chih 1997; 17: 216-8.
> Inkqubo yeSizwe yeTyxicology Inkcazo yoBugcisa kwiGinkgo Biloba Extract .
> Tovar RT, uPetzel RM. Utyholongwane. Izifo-iNyanga-2009; 55 (10): 587-642.