Ubuhlungu obuvela kwiimeko zePatellar
I-patella, okanye i-kneecap, enye yamathambo amathathu, kunye ne-tibia (ithambo lesifuba) kunye ne-femur (ithambo lesithambo), eyenza idolo lihlangene. Zonke ezi mathambo zihlanganiswe ngoluhlu lwe- cartilage kwiindawo apho zidibene khona. Ukongezelela, i-patella ifakwe ngaphakathi kwethenda. Le toni ixhuma i- quadriceps muscle yethanga ukuya kwisifuba shin (tibia) ngaphantsi kwexolo elihlangeneyo.
I-patella ibalulekile ngokusebenzayo kuba iyakwandisa ukuphakama kwamadolo . Ukususela kumbono womatshini, i-patella ivumela ukwanda kwe-30% ngamandla okwandisa (ukukhaba) emlenzeni emadolweni.
Iimpawu zeengxaki ze-Kneecap
Iingxaki nge-kneecap zibangelwa ubuhlungu kwindawo ejikeleze i-kneecap. Ngokuqhelekileyo ezi zimpawu ziyabonwa ukwenza imisebenzi ethile:
- Ukuhamba ngezinyathelo (ngokukodwa phantsi)
- Ukuhlala ixesha elide
- Ukuqhawula
Iingxaki ze-Kneecap zifumaneke kwiimviwo zenyama ngokomgulane onobuchule. Ngamanye amaxesha ubuhlungu be-kneecap bunzima ukuba umntu achaze. Ngokuqhelekileyo iimpawu zenzeke ngaphaya kwe-kneecap, kodwa ngokuqhelekileyo abantu baya kuziva "bunzulu" ngaphakathi emadolweni okanye nangasemva kwamadolo. Uvavanyo lwakho lomzimba lungabandakanya iimvavanyo ezizodwa kunye nokuhamba okubangela ukuba uxinzelelo lwe-cartilage emva kwe-kneecap ukuncedisa ukuba ngaba loo nto ivuselela iimpawu zakho zentlungu.
Iimvavanyo ezivame ukuqhutywa ukuxilonga iingxaki ze-kneecap ziquka ii-ray-ray, i-MRIs kunye nezinye iimvavanyo. Ukongezelela, abanye oogqirha bangasebenzisa iinjenge ukuze bancede baqaphele umthombo wentlungu (mhlawumbi nakwonyango). Kukho iingxaki ezininzi eziqhelekileyo ezinxulumene ne-kneecap ezingabangela iingxaki kunye nentlungu emadolweni:
I-Chondromalacia Patellae (i-Runner's Knee)
Ingxaki eqhelekileyo iyaziwa njenge-chondromalacia, ebizwa ngokuba yi-Runner's Knee. I-Chondromalacia ivela ngenxa yokucaphukisa i-cartilage kwisigxina se-kneecap.
I-Prepatellar Bursitis (i-Housemaid's Knee)
I-Prepatellar bursitis, okanye i-Housemaid's Knee Syndrome, yimeko yokuvuvukala nokuvuvukala phambi kwamadolo. Oku kubonakala kwizigulana eziguqa ixesha elide, njengezakhelo zomthi kunye nabalimi.
I-Patellar Subluxation
Kwakhona kuthiwa yi-kneecap engaqinisekiyo, izigulane ezinokubuhlungu kwimizimba yedolo zine patella engayithobeli ngokulinganayo ngaphakathi kwendawo yayo ye-femo.
Kneecap Ukususwa
Xa i-kneecap iphuma ngokupheleleyo kwi-Groove yayo, le meko ibizwa ngokuba yi-patella dislocation. Xa i-kneecap ihamba, kufuneka ibuyiselwe kwi-groove yayo.
I-Patellar Tendon Inyembezi
I-patellar tendon yezinyembezi zilimala kakhulu xa ithethoni edibanisa i-kneecap kwi-shin ipheliswa. Ukubuyiswa kuthatha ubuncinane iinyanga ezi-4-6, mhlawumbi ixesha elide ukubuyela kwimidlalo.
Unyango lweengxaki ze-Kneecap
Unyango lwemiqathango eyahlukeneyo ye-kneecap incike kwi-diagnostic, nangona kukho izikhokelo eziqhelekileyo ezinokulandelwa.
Ukufumana ulwazi oluninzi, kunye nokuxilongwa kweentlungu zakho, kuya kubalulekile ukubona ugqirha wakho.
- Ukuphumla
Ukuphumla idolo elimazi ukuvumela ixesha lokuvuvukala ukuphazamiseka kubaluleke kakhulu. Ukuqeqeshwa koMnqamlezo kuya kukuvumela ukuba uhlale ungumbono. Xa ubuyela kwimisebenzi, yenza njalo ngokuthe ngcembe. - Ulungiso lwenyama
Ulwaphulo olubalulekileyo lubaluleke kakhulu ukulinganisela amandla emisipha emxolweni. Okubaluleke kakhulu, i-quad kunye neenkcenkcesho zeqela ezixhatshazwayo kufuneka ziguquguquke kwaye zilungelelanise. - Iqhwa leNzakalo
Faka isicelo seqhwa emadolweni ukuze upholise ukuvuvukala ekuvuseleleni ukuhamba kwegazi kwindawo. Qaphela ukuba ungabinqamuli kakhulu!
- Imithi echasayo
Amachiza anqabileyo anokuncedisa ukuvuvukala kwaye kuya kunceda ekunciphiseni ezinye iintlungu ezihambelana nezimo ze patella. - Arthroscopic Surgery
Nangona utyando ludinga ukuba lufuneke ngenxa yeengxaki ze-kneecap, i-arthroscopy yindlela yokonyango ukuba ingxaki ayifumananga kangcono nangonyango olulondolozayo. - Kneecap Ukuzinza
Xa ingxaki nge-kneecap yinkinga ngokuchithwa okanye ukungazinzi, kukho iindlela ezininzi zokhetho zokuzinzisa i-kneecap. - Patellar Resurfacing
Kukho iindlela zokugonywa ukutshintsha i-kneecap. Njengabantu banokutshintshwa ngokuguqa ngamadolo, nje inxalenye ye-kneecap yesibambano ingafakwa endaweni.
Imithombo:
Post WR. "Ubuhlungu be-Anterior Knee Pain: I-Diagnosis and Treatment" J. Am. Acad. IOrn. Ugqirha, uDisemba 2005; 13: 534 - 543.