Ithenda ye-quadriceps (i-quad tendon) yi-tendon enkulu ngaphezu kwe-kneecap yakho. I-tendon ye-quad iyinxalenye yendlela yokucima emadolweni equka i- quadriceps muscle , i-tendon ye-quad, i-kneecap (i-patella) kunye nethenda ye-patellar. Yindlela yokucima ivumela ukuba silungiselele idolo okanye senze isikhalazo sokukhaba. Xa izikhontrakthi ze-muscle (muscle muscle), i-force ishicilelwa kwi-tendon, i-patellar (i-kneecap), nge- tendel patonlar , kwaye idolo liqondiswe.
I-tendon ye-quadriceps iyinambuzane enamandla, enamandla enokumelana namandla amakhulu. I- tendon isakhiwo esibambisa isisipha nesithambo. Umzimba we-muscle contraction udluliselwa nge-tendon ukuhambisa ithambo.
Abantu abalimaza indlela yokudambisa i-toni , bangaqhekeza i-kneecap , okanye badilize i-tendon. Zonke ezi nzakala zifumana unyango olufanayo kunye nezicwangciso zokuvuselela.
Iyini i-Quad Tendon?
Ukulimala kwethenda ye-quad kungenziwa ngokubambisana nemisebenzi yezemidlalo okanye indlela yokuphila esebenzayo. Ezi zimpawu zenza ukuba intlungu ikhule ngokuthe ngcembe kwi-kneecap kwaye ingabonwa ngxaki njengengxaki ye- kneecap .
Gcwalisa i-quadriceps tendon iinyembezi zilimala ngokungavamile. Zivame ukuvela kubantu abangaphezu kweminyaka engama-40, kwaye ngokuphindaphindiweyo kubantu abaneempawu zonyango ezingabangela ukuba buthathaka kwetoni.
Ukuba ithenda iyaphuliwe ngokupheleleyo, isigulane asiyi kuluqaqa ngamadolo ngaphandle koncedo kwaye akayi kukwazi ukuphakamisa umlenze othe tye .
Uninzi lwezigulane ziya kuba nokuvuvukala kwamadolo kwaye ugqirha wakho uya kukwazi ukuziva itekoni eliqhekekileyo ngaphaya kwe-kneecap. I-ray-ray ingakunceda ugqirha wakho ukuba aqinisekise ukuba i-kneecap yonakaliswe. Nangona i-MRI ayidingekanga, ugqirha wakho unokuyalela umvavanyo ukuba ahlalutye ngomnye umonakalo emxolweni .
Ukunyangwa kwe-Quadriceps Tendon Ukukhutshwa
Iinyembezi ezikhethiweyo ze-tadriceps tendon zihlala zilawulwa ngononophelo olungaphelelanga . Ezi zonyango zingabandakanya ukusetyenziswa kwamadolo okanye i-immobilizer, isicelo seqhwa, imishanguzo echasayo , unyango lomzimba, nokuphumla kwimisebenzi yezemidlalo.
Iinyembezi ezipheleleyo ze-tadriceps tendon zidinga ukungenelela ukuze uphinde uphumelele. Uphando luvame ukuqhutyelwa kwiiveki ezimbalwa zokulimala, njengoko ezinye iingxelo zibonise ukuba unyango olunyanzele lunokukhokelela kwimiphumo engaphantsi. Ugqirha lwenziwe ukwenza i-tuton eqwenguliweyo isalathisi esiya kwi-attachment yayo kwi-patella (i-kneecap). Ukuze ufeze oku, ugqirha wakho uya kusebenzisa i-drill ukwenza imingxube (i-tunnels) kwi patella, kwaye emva koko i- sopure ye- loop ngokusebenzisa le mijelo ukutsala i-tendon kwisithambo.
Emva kokuhlinzwa, abaninzi abagqirha basebenzisa i-brace ukukhusela ukulungiswa. Izigulane zingasebenzisa iinqumle, nangona ubunzima bunokufakwa emlenzeni xa nje idolo ligcinwe ngqo. Amagqirha amaninzi avumela ukuhamba kwexesha lokuqala, kodwa oku kufuneka kwenziwe phantsi kolawulo lomzimba . I-brace iyakuthi ikhutshwe emva kweenyanga ezintathu, kwaye imidlalo iphinda iqale kwiinyanga ezine ukuya ezintandathu.
Imithombo:
Ilan DI, et al. "I-Quadriceps Tendon Ukuphakama" J Am Acad Orthop Surg May / Juni 2003 vol. 11 no. 3 192-200.