Zonke iintlobo zeMithi yeCold kunye nendlela yokukhetha
Iyeza elinobisi lingaba luncedo kunye nesithintelo ebomini bethu xa sigula. Nangona ayiyi kunyanga yakho ibanda okanye umkhuhlane, unokuphucula iimpawu zakho. Kodwa kuya kuba nemiphumo emibi. Kwakhona, ngubani owukhethayo? Oku kunokudideka. Apha uya kufumana amayeza ahlukahlukeneyo abandayo, indlela abasebenza ngayo, imizekelo yemveliso eyahlukeneyo kwicandelo ngalinye kunye nantoni esetyenziswayo.
Antihistamines
La mayeza atshisayo anceda ngokunyunyuza, ukubetha kunye neengcongolo ezinxulumene nezibandayo okanye iimpawu zokungabikho komzimba. Ezinye i-antihistamines eziqhelekileyo ziquka:
- Benadryl : (diphenhydramine)
I-Benadryl isebenza ngokukhawuleza kwaye iphumelela kakhulu ekuphatheni ukubetha. Isebenza kuphela kwiiyure ezingama-4 ukuya kwe-6 ngoko ke ifuna amanani amaninzi kunezinye i-OTC antihistamines. Kwakhona kubangela ukulala okukhulu kubantu abaninzi. - UClaritin : (loratadine)
UClaritin usebenza iiyure eziyi-24 kwaye inenzuzo kuba ayibangeli ubuthongo, enoba yingxaki enkulu kwezinye i-antihistamines. - Zyrtec : (cetirizine)
I-Zyrtec yenye ye-antihistamine efuna ukuba ithathwe kanye ngosuku. Kwabanye, kunokubangela ukulala.
Abagqithisileyo
La mayeza atshisayo anceda ukukhulula ukudibanisa kwentloko kunye neempumlo. Iintsholongwane ze-colds zenza ukuba imizimba yethu ivelise i-mucous eninzi engenakudla kakuhle kwaye ibangela intlungu okanye "inxantathu" inobuso kunye nentloko.
I-Decongestants iyakunceda ukuba i-mucous drain ikhuphe kwaye ikhuphe uxinzelelo. Amanye ama-decongestants aqhelekileyo aquka:
- I-Sudafed : (pseudoephedrine)
La mayeza atshisayo asebenzayo ekunciphiseni uxinzelelo kubantu abaninzi. Itholakala kuphela emva kwe-counter-counter counter kwiindawo ezininzi ngoku ngenxa yokuba ingasetyenziswa njengesithako sokwenza iziyobisi ezingekho mthethweni. Umyalelo awunyanzelwanga ukuwuthenga, kodwa uya kufuneka uwasayine kwaye ubonise i-ID. Abanye abantu banomuva wokuba "baqaphele" kwaye banokuvakalelwa kukuba intliziyo yabo iyabaleka xa bethatha amayeza atshisayo.
- I-PE engenayo : (phenylphrine)
Le mveliso yafumaneka ngokubanzi xa ukusetyenziswa kakubi kwe-pseudoephedrine yaba yinto ebalulekileyo. Ayinakusetyenziswa ukwenza iziyobisi ezingekho mthethweni kwaye ifumaneka kwiyeza ezibandayo. Akunakusebenza njengepseudoephedrin, kodwa abantu abaninzi bafumanisa ukuba kunika inkxaso ekufuneka bayifumane. Akunaso imiphumo emibi eyenziwa yi-pseudoephedrin.
Ngenye indlela ukuya kumachiza okukhupha ukuxinana, zama i- salal saline spray .
Miphunga
Lawa mayeza atshisayo anenjongo yokunceda ukukhwehlela. Ukutywala i-mucus ebangelwa yiqanda eliqhelekileyo kubangelwa ukuba abantu bakhuphe. I-muscus inokungena kwisifuba kwaye ukukhwehlela kungabakho isidingo sokugxotha i-mucous okanye ingabangela ukucaphukiswa kwinqabunga ephuma emqaleni emqaleni. Kukho iintlobo ezimbini ezahlukeneyo zokugonywa kwamayeza. Abaxhasi banceda ukukhulula i-muscus kwisifuba xa ukukhuseleka komkhuhlane kukunceda ukuyeka ukukhwehlela. Amanye amayeza okukhwehlela aquka:
- I-Robitussin DM : (dextromethorphan, ukukhupha umkhuhlane, guaifenesin, expectorant)
Le nyilisi iqulethe zombini ukukhupha umkhuhlane kunye ne-expectorant ngoko kunceda ukuthoba ukukhwehlela nokukhupha i-mucus. - URobitussin CF : (dextromethorphan, ukukhupha umkhuhlane, guaifenesin, i-expectorant, i-pseudoephedrine, i-decongestant)
Ukongezelela ekukhuseleni ukukhwehlela kunye nomxhasi, lolu hlobo lweRobitussin longeza i-decongestant ekuncediseni i-musk drain kwi-sinus ngokunjalo.
- Delsym : (dextromethorphan, ukukhupha umkhuhlane)
U-Delsym ngumxinzelelo wokukhwehlela kuphela, ngoko akunakunceda nge-mucous kodwa kunokukunceda ukukhupha ukukhwehlela. Isebenza iiyure ezili-12.
Iimpawu zoBuhlungu kunye neMfiva
Lawa mayeza atshisayo anokunceda ukuphelisa intlungu kunye neentsholongwane. Baya kunceda ngeentlungu ezincinane kunye neentlungu ezinokubakho ngokubanda kwaye zenze uzive ungcono xa unesifo somkhuhlane. Ezinye iintlungu ezixhaphakileyo kunye nokunciphisa umkhuhlane ziquka:
- ITylenol : (acetaminophen)
I-Acetaminophen ngokuqhelekileyo ithathwa njengento ekhuselekileyo yokubuyisela ubuhlungu / ukunciphisa umkhuhlane. Nangona kunjalo, uninzi lunokubangela ukungaphumeleli kwesibindi ngoko kufuneka kusetyenziswe ngokuqaphela. Kunconywa ukuba uxoxe ngomyinge kunye nomsebenzi wakho wokunyamekela oyintloko, ekubeni ezinye izilingo zingonakalisa isibindi, kuxhomekeke kwimvelaphi yakho yempilo.
- Advil okanye Motrin : (ibuprofen)
U-Ibuprofen ukhulula intlungu ngokukhulula ukuvuvukala (ukuvuvukala), kodwa kunokunciphisa amafiva. Ingabangela ukuba isisu singakhathazeki xa sithathwa ngaphandle kokutya kwaye kufuneka sisetyenziswe ngokucophelela kumaqela athile abantu. Kwakhona, ufanele uthethe ugqirha wakho malunga nomlinganiselo ongcono. - I-Aleve : (naproxen)
I-Naproxen yi-non-steroidal anti-inflammatory drug (NSAID) efana ne-ibuprofen. Ingabangela izilonda zamanzi kunye nesisu kwaye akufanele kuthatyathwe namanye ama-NSAID okanye i- aspirin .
IMic-Symptom Medication
Kukho amayeza amaninzi abandayo afumanekayo adibanisa iindidi zamanye amayeza abandayo kwiipilisi enye okanye i-liquid. Ezi zinokukunceda ukuze ungathathi iipilisi ezahlukeneyo ukuze ukhulule zonke iimpawu zakho. Kodwa kubaluleke kakhulu ukujonga ipakethe ngokufanelekileyo ukuba impawu zamachiza ashushu ozithathayo. Ufuna nje ukuthatha enye ephethe iimpawu onayo, kungekho enye ephethe iimpawu ongenayo. Ezinye eziqhelekileyo iimpawu zamachiza abandayo zibandakanya:
- I-Aleve Sinus kunye nentloko : (naproxen, pseudoephedrin)
La machiza abanda kubandakanya ukuhluthwa kweentlungu / ukunciphisa umkhuhlane kunye ne-decongestant. - I-Aleve Cold ne-Sinus : (naproxen, pseudoephedrin)
La machiza atshisayo aqulethe intlungu / umncinci we-fever kunye ne-decongestant. Izithako zifana ne-Aleve Sinus kunye neNtloko, ithetha nje igama elihlukile. - I-Tylenol Cold Multi-Symptom ebusuku : (acetaminophen, chlorpheniramine - antihistamine, dextromethorphan, phenylephrine)
La machiza atshisayo ane-reliever / i-reducer, i-antihistamine, ukukhupha umkhuhlane kunye ne-decongestant. - NyQuil Cold & Flu : (acetaminophen, dextromethorphan, doxylamine succinate - antihistamine)
Kubandakanywa kule machiza ebandayo yintlungu yokuphucula / ukunciphisa umkhuhlane, ukukhupha umkhuhlane kunye ne-antihistamine. - I-DayQuil Cold and Flu : (i-acetaminophen, dextromethorphan, phenylephrine)
I-DayQuil iqulethe intlungu yokunciphisa umkhuhlane / ukunciphisa umkhuhlane, ukunqanda ukukhwehlela, kunye ne-decongestant.
I ziNyango
Kulabo bafuna ukuzama izilwanyana zemvelo okanye izilwanyana kunokuba zenziwe ngamayeza ashushu, akukho nto ikhoyo. Kubalulekile ukukhumbula ukuba le nkcazo yezobisi ezibandayo ayihloliswanga yi-FDA, ngoko ke nayiphi na ingxelo malunga nobuchule babo bokuncedisa ukunciphisa iimpawu ayiqinisekisiweyo. Ezinye iindlela eziqhelekileyo zonyango ezibandayo ziquka:
- Iipilisi Zomlilo : (i-vitamin A, i-vitamin C, i-vitamin C, i-vitamin E, i-zinc, i-selenium, i-manganese, i-magnesium, i-amino acid, i-riboflavin-
I-Airborne ithengiswa njengendlela yokuphucula umzimba wakho wokuzivikela ekukhuseleni ukubandayo kunokuba yindlela yokubaphatha. - I-Zicam Cold Remedy : (zinc)
I-Zicam Cold I-gel isilungiso kunye ne-swabs nasal ziye zatshitshiswa kwiimarike ngumenzi ngenxa yenkxalabo ye-FDA ukuba inokudibaniswa nokulahlekelwa kwintswelo . - Vitamin C :
Kukho uphando oluninzi olwenziwa kwi-Vitamin C ukuze lubone ukuba lunokuthintela okanye lugqabise ukushisa okuqhelekileyo. - Echinacea:
I-Echinacea yindlela ekhethiweyo yamachiza abantu abaninzi abasebenzisa ukuphatha iimpawu ezibandayo. Akukho ubungqina obuninzi bokubonisa ukuba lusebenza kodwa luhlala lubonakala kakhulu.
Imithi yeCold for Kids
Imithetho malunga nokunikezela unyango olubandayo kubantwana litshintshe kakhulu kwiminyaka yamuva. Ngoku siyabona ukuba ezininzi zala mayeza ayinalo xabiso olubalulekileyo kubantwana kuba azinciphisi iimpawu kwizingane ngendlela abazenza ngayo abadala kwaye kwezinye iimeko zineziphumo ezibi kakhulu.
Njalo uhlolisise umboneleli wezempilo wakho ngaphambi kokumnika nayiphi imithi ebandayo.
- Isiqhamo Esiqhelekileyo kunye neMithi Ekhuselekileyo yabantwana :
Ukuphazamiseka kweentlobo ezahlukeneyo zemishanguzo ebanda kunye nendlela ekufanele ukuba ayisebenzise ngayo kwaye akufanele isetyenziswe kubantwana. - ImiGaqo emitsha malunga neMithi yokuCafa yabantwana :
Iingqumbo zibonakaliso rhoqo kwaye zixhaphaza kubantwana. Uninzi lwamachiza alukhunjulwa njengolukhuselekileyo okanye olusebenzayo kubantwana abaselula. Fumana okunye malunga neyeza zokukhwehlela abantwana kunye nento enye ongayenza ukuphatha umkhuhlane.
- Amanye amayeza aqhelekileyo angamaCold for Kids :
Ngalo lonke utshintsho kwimithi yokubanda yabantwana kunye nokukhwehlela, khawula ukuba yintoni efanelekileyo kwaye xa ukuyisebenzisa.
Ngaba ukhathazekile ngokunika abantwana bakho amayeza abandayo? Zama ezi ngcebiso zokunyanga iimpawu ezibandayo zomntwana ngaphandle kweyeza.