Indlela Yokunyanga Ingane Yengane Ngaphandle KweMithi

Iingcebiso zokusinda kwiintsuku ezigulayo

Ngaba uyayazi indlela yokuphatha umkhuhlane wengane? Ngoku ukuba amayeza okubandayo kunye nokukhwehlela athatyathwe kwiimarike kubantwana abangaphantsi kwe-4, ukunyanga kwengane yakho kubanda kunzima. Silapha ukunceda.

Sebenzisa i-Saline Drops / Spray

Enye yeendlela ezikhuselekileyo nezona zifanelekileyo zokuphatha unyango lwebhokhwe kukusebenzisa i- nasal saline spray . I-saline iphosa okanye i-spray ingasetyenziselwa abantwana kunye nabantu abadala bonke ubudala-kuquka nosana olutsha. U-Saline akaquki neyeza; isisombululo samanzi esetyu, kwaye sinceda ukukhulula kunye nokucocisa emphuzwini, okwenza kube lula ukuphefumula.

Ukuba usebenzisa i-saline yehla kumntwana okanye umntwana omncinci, faka amaconsi ambalwa kwiphondo elilodwa, ulandele ikhefu usebenzisa i-syringe ye-bulb, uze uphinde ngapha nangapha. Yenza le nto ngokucokisekileyo, nangona kunjalo ukutshatyalaliswa ngokugqithiseleyo kwiintsana kunokukhokelela ekuvukeleni kunye nokuphuma kancinci. Ukuba usebenzisa amaconsi okanye ucofa kumntwana omdala okanye umntu omdala, landela imiyalelo kwibhotile.

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Qalisa iHumidifier

Ngeenyanga ezinzima, xa abaninzi abantu bevame ukubandayo, umoya omile ngenxa yokuba umswakama uphantsi kwaye ama-heaters asebenza ngaphakathi. Ukusebenzisa i- humidifier ekamelweni lomntwana xa eleleyo kuya kunceda ukufaka umswakama emoyeni, ukuhambisa iindinyana zamanzi kunye nokunceda ukukhulula imfihlo.

Iimvumi ezipholileyo ziyanconywa ukuba zisebenzise kumagumbi abantwana kuba zingabangela ukutshisa njengabantu abathandekayo bamathumba abasafuthe. Nangona kunjalo, kufuneka uqiniseke ukuba uhlambulule umququzeleli usuku ngalunye ukukhusela ukukhula kunye nokukhula komnxeba.

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Vumela Ukuphumla Okwaneleyo

Ukuphumla ngenye yezindlela ezibaluleke kakhulu ekuncedeni imizimba yethu ibuyele xa sigula. Oku kubalulekile kubantwana, kwaye ba bhetele ngakumbi ekuphulaphuleni imizimba yabo kunabantu abadala. Ngokuqhelekileyo abantwana abayi kudlala xa bengazivumi. Nangona kubalulekile ukuqinisekisa ukuba umntwana wakho unokufumana ixesha elifanelekileyo lokuphumla xa ugula, akumele umphoqe ukuba ahlale embhedeni. Ukumgcina ekhaya ukusuka esikolweni okanye kwimisebenzi ukuba unomkhuhlane okanye usulelekile udla ngokwaneleyo.

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Push the Fluids

Ukuhlala i-hydrated kubalulekile, kodwa nangona kunjalo xa wena (okanye umntwana wakho) ugula. Qinisekisa ukuba umntwana wakho uphuza kakhulu, kodwa ugweme ukuhambisa i-sodas. Iimpawu ezifanelekileyo zi-water, ijusi okanye izixhobo ezinotyebileyo ze-electrolyte, ezifana neGatorade okanye iPedialyte. Ukuba umntwana wakho akafuni ukutya xa egula, ungakhathazeki ngako. Ngaphandle kokuba engumntwana, akuyi kumlimaza ukuba angadli usuku okanye ezimbini nje ngokuba eselayo kwaye ehlala e-hydrated.

Jonga iziganeko ezingakumbi

Ubushushu buhlala bubuncinane kwaye abudingi ukutyelela ugqirha, kodwa luya kuba yinto ebalulekileyo. Uyazi nini ukuba ukugula kwengane yakho kunzima kunokuba kubanda nje?

Qala ngokujonga ukuphefumla kwakhe. Ukuba ubonakala enesifo sokuphefumla, kufuneka umboniswe ngumboneleli wezempilo. Kwakhona, ukuba unomkhwehlela ogqithisileyo okanye ongahambi emva kwiveki, unomsoco oqhubekayo, ukukhathala okanye iimpawu zokudambisa amanzi (umchamo wehla), kufuneka abonakale. Naliphi na ixesha ixesha lokubanda kubonakaliswe ngaphezu kweentsuku eziyi-10, ukutyelela umboneleli wakhe wezempilo uyafaneleka.

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Amadoda e-Fever ahlala elungile

Enye yezona ndawo zidibanisa kuzo zonke iinguqu kwiyeza zonyana ukwazi ukuba ziphi na ezikhuselekileyo kwaye zingabikho. Eyona nto, ukuba umntwana wakho uneminyaka engaphantsi kweminyaka engama-4 ubudala, imithi kuphela efunekayo yokufumana imilenze okanye imfiva. Oku kuya kufaka phakathi iTylenol (acetaminophen) okanye iMotrin (ibuprofen) . Qinisekisa ukuba lowo uthengayo akabandakanyi nayiphi na imishanguzo ebandayo okanye yokukhupha kuyo.

_Imithombo:

_{"Okubandayo Okunye." KidsHealth Nov 07. Nemours Foundation. 25 Oktobha 08.}

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