I-Syndrome yoHloniso oluSigxina

I-Monster List!

Uninzi lwezintlu zezifo ezingapheliyo ezikhathalayo (iimpawu ze- ME / CFS okanye ze- SEID ) ziqulethe iimpawu ezimbalwa, ezifana nokukhathala, iintlungu zomzimba kunye nokunyamezela. Njengoko uyazi ukuba, oko kungenakulinganiswa ngokucacileyo oko kuchazwa ngabantu abanesi sifo. I-ME / CFS ibandakanya iimpawu ezininzi ezinokuchaphazela malunga nayiphi na inxalenye yomzimba.

Ukwazi zonke iimpawu ezinokuthi kunokukunceda ngeendlela ezimbalwa ezahlukeneyo:

1. Inokukunceda ugqirha wakho ukufumanisa kakuhle
2. Ukulandelela kwabo kunokukunceda uqaphele iimpawu ezibangelwa zizifo
3. Ingakunceda ubone ukuba awunye kuphela ohlangabezana nale ngxaki

Ezinye izinto eziluhlu zibhalwe njengeemeko ezigqithisiweyo , oko kuthetha ukuba ziimeko ezihlukeneyo eziqhelekileyo kubantu abane-ME / CFS. Ezi zihlandlo zihlala zifunyaniswe kwaye zonyango ngokwahlukileyo ukwenzela ukuba uzive ungcono, ngoko qiniseka ukuthetha nodokotela wakho ngabo.

Abantu abaninzi abanalolu gulane baneempawu eziza kwaye ziyahluka kwaye zihluke kakhulu ngokunyanisekileyo imihla ngemihla, iveki ukuya kwiveki, okanye inyanga inyanga. Abanye abantu banokuba neempawu eziqhubekayo kunye noshintsho oluncinci kwixesha.

Kwakhona, ngamnye umntu unomxube wakhe weempawu, ngoko akunqabile ukufumana amacala amabini afanayo. Unokufumana abantu abanezifo ezibonakaliswa kakhulu neyakho, ukuba uyazibuza ukuba ngaba nonke nenza into efanayo.

Ngokudabukisayo, kubonakala ukuba abantu baxelelwe ngabanye ngesifo abakwaziyo ukuba banesifo esingapheliyo sesifo kwaye baqhubeke benomsebenzi, okanye baphume ngaphandle, okanye babe nobomi bentlalo, njl. Qiniseka ukuba zonke iindidi zeempawu kunye Ubunzima bokubakho kwezi sifo. Akudingeki ukuba ulale embhedeni.

Izibonakaliso nge-asterisk zifakwe kwiinkqubo zokuxilonga zeCDC.

Izisombululo zokulala kunye neMandla

• ukunyanzelisa ukukhathala
• i-malaise emva kokunyanzelisa (ukukhathala okukhulu emva kokuzivocavoca, iiyure ezingama-24 okanye ngaphezulu)
• ngxaki
• apheli ubuthongo

Iimpawu ezinjenge-Flu

• intlungu ngamalungu ngaphandle kokuvuvukala okanye ubomvu * (kunokuhlala rhoqo okanye ukuhamba phakathi kwamalungu)
• imisipha yomzimba kunye / okanye ubuthathaka
• umqala obuhkungu*
• iintloko zoluhlobo olutsha, iphethini okanye ubunzima
• lymph nodes
• Umkhuhlane ophantsi ophantsi okanye ubushushu bomzimba obuphantsi
• ukukhwehlela okungapheliyo
• isicaphulelo
• isifo esifana nesifo somkhuhlane

Ezinye izibuhlungu / iziganeko ezihambelana nokuzizwa

• ukukhulisa intlungu (hyperalgesia)
• intlungu evela kumgca wokukhanya, ukuxubha kwesikhumba, kunye / okanye ubushushu (allodynia)
• ubumnyama obusasa
• indlebe
• isifo esilumkileyo esiswini (IBS) , njengengxaki yokuxhatshazwa (ubuhlungu besisu, isicupunu, isifo sohudo, ukubhubhisa)
• bhinqa
• ukutyikitya kunye / okanye ukutshisa ukuvakalelwa ebusweni okanye kwiindawo eziphambili ( paresthesia )
• Iintlungu zesifuba (soloko uphatha intlungu yesifuba njengesimo esibi esibonisa ukunyamekela kwonyango.)
• ubuhlungu bomhlathi (mhlawumbi i- TMJ , njengengxaki evulekileyo)

Iimpawu zeCognitive ( Brain Bog )

• imemori yesikhashana okanye iingxaki zokuxininisa *
• Iingxaki zokufumana igama / intetho engenakukhubazeka (i- dysphasia )
• ukungakwazi ukuqonda okanye ukugcina oko kufundwayo

• ukukwazi ukubala amanani
• kuqiqa
• ukuphazamiseka kwendawo
• ingqondo yengqondo

Iimpawu zengqondo

• ukuxinezeleka, njengengxaki yokuqhawula
• ukucaphuka
• uxhalaba
• u ku hlaselwa
• utshintsho lwabantu
• ukuhamba kweemvakalelo

Ukukhathazeka nokunyanzeliswa

• olutsha okanye oludlulayo
• ukuvakala kwengxolo, ukukhanya, ukuvumba, ukutya, amachiza okanye amayeza
• uvakalelo ekutshiseni kunye / okanye kubanda , okwenza iimpawu zibe zibi nakakhulu
• ukunyanzeliswa kotywala
• ulwaphulo lwengqondo

I-Cardio & Iimpawu zokuphefumula

• intliziyo engavumelekanga
• i-hypotension (ingxowankulu kunye neengxaki zokulinganisela ngokuma)
• ukuqhawukelwa ngumphefumlo
• rhoqo, kunzima ukuphatha izifo zokuphefumula

Iimpawu eziqhelekileyo

• ukuphazamiseka okubonakalayo (ukukrukra, ukuvakala komzimba, intlungu yesiso, umbono owonakalisayo, amehlo omeleyo)
• ukuphosa nokuhlwaya ebusuku
• ukujuluka okukhulu
• Umlomo owomileyo & amehlo (ebizwa ngokuba yi-sicca syndrome)
• utywala
• i-tinnitus (ukubethela ezindlebeni), njengengxaki edibeneyo
• ubunzima obungachazwanga
• ukuhlutha kwesisu
• ukuxhamla
• izifo ezithe rhoqo
• rhoqo izilonda
• imbali ye-herpes simplex okanye i-shingles
• isifo se-premenstrual syndrome (PMS) , njengengxaki evulekileyo
• i-endometriosis , njengesimo esiqhekezayo

ILizwi

Ngoku ukuba uyazi ukuba zininzi iimpawu ezinokubambisana nokugula kwakho, kubalulekile ukugcina olo lwazi ngembono. Kungenza ube nexhala lokucinga malunga nazo zonke iimpawu onokuzihlakulela ngolunye usuku, kodwa khumbula ukuba akukho mntu unabo bonke.

Endaweni yoko, cinga ngaleluhlu njengento yokukuthuthuzela. Ukuba zonke ezi zimpawu zinezizathu ezingundoqo, unokuzijonga kuzo zonke izifo ezinokuba zigugu olunye. Unyango olunye oluphucula imeko yakho lunokunceda ukunciphisa iimpawu ezininzi.

Ngaphezulu koko, ezinye zeemeko zibonakala zingenangqiqo! Inokukunceda uxolo lwakho lwengqondo ukwazi ukuba akuyena yedwa obafumanayo.

_Imithombo:

_{Amaziko okuLawula nokuSithintela izifo zika-2006. "Iimpawu".}

_{2006 I-CFIDS Association of America, Inc. Wonke amalungelo agcinwe. "Iimpawu".}