Injury Head and Concussion in Sports

Funda indlela yokuqwalasela ingqungquthela okanye enye ingozi eyintloko yentloko

Ukulimala kwentloko kunye nesingxubusho kunokubonakala ngathi zixhalaba nje kuphela ezibetha abadlali bezemidlalo, kodwa inyaniso kukuba nabani na odlala imidlalo unokuphefumula ngentloko ekhanda. Nangona uninzi lwengozi lwentloko alunzulu, uphando olusakhulayo ludibanisa iingqungquthela zezemidlalo kunye nemiphumo emibi yesikhathi eside, kuquka ukuxinezeleka kunye neengxaki zememori.

Ingxabano ngesihloko iyaqhubeka, kodwa ukuba udlala imidlalo, nantsi oku kufuneka ukwazi malunga nokulimala kwentloko kunye neengxoxo.

Iindidi ezahlukileyo zeNtloko yeNgcala

Ukulimala kwentloko kwizemidlalo kuvela kwiimvumba ezinobunzima kunye nemivimbo yexinzelelo enzima yentloko. Kodwa nangona i-bump encane ingaba yinto ebalulekileyo, ngoko kubalulekile ukwazi ngeentlobo ezahlukeneyo zenzakalo zentloko kunye nento enokuyenza xa ucinga ukuba unalo.

Ukulimala kwentloko emibini yezemidlalo kukuba:

Izibonakaliso zeNtlungu kunye neMpawu

Iimpawu zengozi enkulu yentloko azibonakali ngokukhawuleza. Funda ukuqonda ukulimala kwentloko yezilumkiso kunye neyonyango lokuqala lwenyango ngoncedo lwezemidlalo.

Unyango lweNtloko

Zonke iingcamango zinzulu, kwaye ukungahoywa iimpawu kunye neempawu zengxubusho kwandisa umngcipheko wokubandezeleka kwesinye, ukulimala kancinci kakhudlwana-nangona kuphazamiseka kwengqondo kunye nokudandatheka.

Uphando lweNtloko, uPolisi kunye noMgaqo

Njengoko uphando luqhubeka lufumanisa ubunzulu bezemidlalo kunye nokunye ukulimala kwentloko, imimiselo nemimiselo elawula imidlalo emininzi (ubuchwepheshe kunye nenye indlela) ihlolisise rhoqo kwaye ishintshe. Izifundo ziyaqhubeka zifumana impembelelo ephezulu yeziphumo ezibonisa ukuba umonakalo weengxaki zokulimala kanobuchopho bukhulu kunokuba wayecinga ngaphambili, kubandakanywa ingozi yokuxinezeleka, iingxaki zememori kunye nezinye iingxaki ezingenangqondo.

Ezemidlalo Ingqungquthela kunye nokuKhuselwa kweNtloko

Izixhobo zoKhuseleko lwezemidlalo
Iingcali ziyavuma ukuba izixhobo zokukhusela ezemidlalo zinganciphisa umngcipheko wokulimala amaninzi kuquka ukulimala kwentloko.

Uvavanyo lokuHlola kunye noVavanyo kwi-Athletes

Uvavanyo lokuxubusha, kunye nokuqaphela xa umdlali omele abuyele ekudlaleni, uhlala ngumcimbi wokuphikisana phakathi kwezonyango. Ngenxa yalesi sizathu, nayiphi na umdlali ojongene nokulimala kwentloko ebangela ukuba kukho naziphi iimpawu zesigxina kufuneka ayeke ukudlala kwaye afumane uvavanyo lwezokwelapha. Naliphi umdlali unalo na ukulahlekelwa yintliziyo okanye u-amnesia emva kokulimala, kufuneka afune ingqwalaselo yonyango ngokukhawuleza.

Iimidlalo zeComputer Reader Stories

I-Respond's Respond: Ngaba Unayo Impikiswano?
Funda kwaye wabelane ngezemidlalo ibali leengxoxo kunye nabanye abadlali.