Ubomi boSondo obuThileyo buyingxenye yokuguga okunempilo
Ngaba isondo kubantu abadala badala nje, kwaye nje ngokwanelisayo, njengabantu abadala? Kwixesha elidlulileyo, akukho uphando oluninzi kule ndawo. Abantu bacinga ukuba, njengoko abantu bekhulile, ubulili baba yinto eyadlulayo. Ngoku, siyazi ukuba abantu abaneminyaka engama-70 nangaphezulu bangabika ukuba banomsebenzi osebenzayo, ozalisekisa ngesondo.
Uphando ngezoSini emva kweminyaka eyi-70
Ukususela ngo-1970, abaphandi eSweden baye bahlola abantu abangaphezu kweminyaka engama-70 malunga nokuphila kwabo ngokwesondo.
Enye into enomdla kakhulu ngokufunda iSweden kukuba sinokukuthelekisa le datha ukususela kwiminyaka yee-1970 ukuya kwidatha esinayo namhlanje. Ngokomzekelo, ngowe-1971, kuphela ama-52 ekhulwini abesilisa abatshatileyo abaneminyaka engama-70 kunye nabangaphezulu abavakalisa ukuba baqhubeka besondo, xa kuthelekiswa nama-68 ekhulwini esiwabona kuphando olutshanje. Ngokufanayo, ama-38 ekhulwini abafazi abatshatileyo abangaphezu kweminyaka engama-70 baxelelwa ngokuziphatha ngokwesondo ngo-1971, xa kuthelekiswa nama-56 ekhulwini acatshulwe kuphando olutshanje.
Abantu abadala abadala abangatshatanga, kukho ukwanda okufanayo kwiimeko ezichaziweyo zesenzo socansi. Amaphesenti angama-30 amadoda angatshatanga kunye nabangaphantsi kwe-1 ekhulwini labasetyhini abangashadile baxela ukuba baqhube ngokwesondo kwimeko yokufunda ngo-1971. Ngoku, iipesenti ezingama-30 zamadoda angatshatanga kunye neepesenti ezili-12 zamabhinqa angatshatanga zichaza ukuba zisabelana ngesondo.
Kulungile, Kodwa Kunjani Ukulala Ngesondo?
Abantu abadala abadala banesondo esiningi kunokuba ungacinga. Kubo bonke abantu abadala abadala ababesondo ngokwesini, iipesenti ezingama-25 zibika ukulala ngesinye ngeveki (xa kuthelekiswa nama-10 ekhulwini kuma-1970).
Akunjalo kuphela, kodwa ubuncinane ubuncinci besilisa nabasetyhini bathi ubudlelwane babo "buvuyiswa kakhulu."
Yiyiphi imidala yabantu abadala abakwaziyo ukuba baxhamle ngokobulili?
Olunye uhlaziyo lwedatha olufumene le micimbi ludityaniswe nokusebenza ngokwesondo ngexesha eli-70 ubudala:
- Isimo sengqondo esifanelekileyo ngesini
- Ukutshata okanye ukuhlalisana
- Ukuba nolwalamano olonwabileyo
- Ukuba neqabane elinobuchopho nangokwengqondo
- Impilo emzimbeni kunye nengqondo
- Ukufumana ubuthongo obuhle
- Ukusela utywala ngaphezu kwesithathu ngeveki
Kule minyaka engama-70, isifundo sifumene abantu babengenakwenzeka ukuba baqhubeke besondo xa iqabane lawo likhulile okanye ukuba banesifo sikashukela, isifo senhliziyo yesifo, okanye uxinzelelo.
Kutheni Abantu Abadala Bokuba Banokulala Ngakumbi?
- Abantu baphila ixesha elide kwaye banempilo. Umyinge oneminyaka engama-70 ubudala namhlanje unempilweni kunomlinganiselo oneminyaka engama-70 ubudala ngo-1970 kwaye unokuhlala ixesha elide.
- Izidakamizwa zesondo ziphathwa ngokukhawuleza. Amadoda anokufikelela kwinani lamachiza (njenge-Viagra) ukuphatha i- erectile dysfunction .
- Inkcubeko ishintshile. Ukulindela kwabadala abadala bahluke kwinto ababeyiyo-1970.
ILizwi
Unethuba elingcono kunanini ngaphambili ukuzonwabisa ngesondo ixesha elide kwiminyaka yakho emdala. Ubundlobongela abupheli kwiminyaka engama-70 ubudala, kwaye uninzi lwabo bafikelela kuloo minyaka kwimpilo enhle kunye nolwalamano bayaqhubeka belala ngesondo. Isimo sengqondo ngokubhekelana ngesondo sitshintshile kumaxesha adlulileyo, kwaye abantu abaninzi bangena emdala ubudala balindele ukuqhubeka bezonwabisa ngesondo.
> Imithombo:
> Beckman N, Waern M, Gustafson D, Skoog I. Iimpawu zentlalo ekuziphatheni ngokwabelana ngesondo kunye nokwaneliseka kwiSweden abaneminyaka engama-70 ubudala: uphononongo olunqamlekileyo lwabantu abane, ngo-1971-2001. Bmj . 2008; 337 (jul08 3). i-doi: 10.1136 / bmj.a279.
> Beckman N, Waern M, Östling S, Sundh V, Skoog I. Izigqibo zoMsebenzi wezesondo kwi-Cohorts ezine zokuzalwa zesiSweden ezingama-70 ubudala ezihlolwe ngo-1971-2001. Umbhalo Wezobisi Zosondo . 2014; 11 (2): 401-410. i-doi: 10.1111 / jsm.12381.